[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"group-991341827222":3,"related-groups-jiankangyangsheng":31},{"id":-1,"number":4,"name":5,"description":6,"icon_url":7,"member_count":8,"status":9,"categories":10,"owner":23,"created_at":27,"updated_at":28,"max_members":29,"join_link":30},"991341827222","《戒烟日记》","戒烟日记📓，欢迎想要开启戒烟挑战、记录每天进步的你加入！这里是一个文明交流、互相监督的戒烟打卡群，和互联网搭子一起分享戒烟心得、记录心情变化、交流实用方法，用陪伴和坚持把每一次想抽烟的冲动变成向前一步的动力。无论你是刚开始戒烟，还是正在坚持中的“老战友”，都可以在这里每天打卡、互相鼓励、共同成长，一起把健康生活坚持到底！","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fdb777ea2bd9132cc8b40ccefef9bbee7?x-expires=1819483200&x-signature=H55CIgARfiV4QlUB2KqAqwHVDxg%3D&from=3441689377",144,"可加入",[11,17],{"name":12,"slug":13,"description":14,"group_count":15,"updated_at":16},"健康养生","jiankangyangsheng","Category for 健康养生",263,"2026-06-10T10:43:22.898Z",{"name":18,"slug":19,"description":20,"group_count":21,"updated_at":22},"戒烟","jieyan","Category for 戒烟",14,"2026-06-18T10:17:05.798Z",{"id":24,"nickname":25,"avatar_url":26},"","悦己者戒","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_a76f0513668fbf5bae7e4ca95d5c05d2.jpeg?from=3782654143","2026-06-18T15:46:27.490Z","2026-08-26T22:34:13.292Z",500,"snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=991341827222&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=991341827222",{"code":32,"message":33,"data":34,"pagination":166},200,"success",{"groups":35,"category":164},[36,55,74,88,101,126,145],{"group_number":37,"group_name":38,"group_desc":39,"group_icon_url":40,"group_member_cnt":41,"owner_name":38,"owner_icon_url":42,"group_available":43,"categories":44,"created_at":52,"updated_at":53,"group_schema":54},"319415416949","小蓝食养日记","小蓝食养日记，分享健康饮食、日常食养、轻养生食谱与实用搭配灵感，适合关注营养均衡、轻负担饮食和生活仪式感的朋友一起交流打卡；这里会不定期更新食养心得、好物推荐和简单易做的家常搭配，想找“小蓝食养”的粉粉也可以直接在淘宝搜索，轻松找到更多内容，和大家一起把每天吃得更舒服、更有品质。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzyynzkxmjc4odk5otk5ntk1ns0zodgwnjqynzu0oteyotu1lty5mjk1nzkwmze3ltewodm2ntuzmjg2os02mte4ntu2nzc5nc0y?x-expires=1819015200&x-signature=ynsHeefvJMVIY5qoFrpTDhRbNiM%3D&from=3441689377",92,"https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_2c9cb1478a0a9c36cf592c584edaf311.jpeg?from=3782654143",true,[45,50],{"id":46,"name":47,"slug":48,"description":24,"updated_at":49},17,"美食","meishi","2026-01-11T15:01:26.821Z",{"id":51,"name":12,"slug":13,"description":14,"updated_at":16},358,"2026-08-23T10:11:10.504Z","2026-08-28T01:37:09.295Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=319415416949&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=319415416949",{"group_number":56,"group_name":57,"group_desc":58,"group_icon_url":59,"group_member_cnt":60,"owner_name":61,"owner_icon_url":62,"group_available":43,"categories":63,"created_at":71,"updated_at":72,"group_schema":73},"602172791211","满了的话记得加没有满的哦！","分享科学减肥方法、健康减脂技巧和实用瘦身经验，适合想要控制体重、改善饮食、制定运动计划、坚持打卡的朋友加入；这里可以交流低卡餐搭配、燃脂运动、作息管理和减脂路上的真实心得，互相监督、互相鼓励，少走弯路，更轻松地把减肥这件事坚持下去。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F6058378a8ff6e09b56483a12129ae8bb?x-expires=1818954000&x-signature=v4Bju%2FlADrHb0f3dKfQQJWmhsB0%3D&from=3441689377",423,"钟漫琪（减了58斤）","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_8e3226b3926ae3e6b0639592d46e3b85.jpeg?from=3782654143",[64,70],{"id":65,"name":66,"slug":67,"description":68,"updated_at":69},312,"减肥","jianfei","Category for 减肥","2026-06-10T10:35:41.612Z",{"id":51,"name":12,"slug":13,"description":14,"updated_at":16},"2026-08-22T16:57:31.741Z","2026-08-28T02:15:40.295Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=602172791211&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=602172791211",{"group_number":75,"group_name":76,"group_desc":77,"group_icon_url":78,"group_member_cnt":79,"owner_name":80,"owner_icon_url":81,"group_available":43,"categories":82,"created_at":85,"updated_at":86,"group_schema":87},"841588516165","北京慧田绿色蔬菜粉丝3群","欢迎加入北京慧田绿色蔬菜粉丝3群，这里汇聚关注无农残、绿色蔬菜、健康饮食和品质生活的朋友，分享新鲜蔬菜资讯、科学膳食搭配、时令食材推荐与日常吃得更安心的小经验，一起发现更绿色、更健康、更有烟火气的生活方式。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F40d9c0cea55ce991d7a06d0512c0b6aedaf34a56aba8d7a654114af422965070?x-expires=1819357200&x-signature=O71ZsCAFRJ8OLqNy7iKKi7Dkcz8%3D&from=3441689377",56,"北京慧田蔬菜食用菊花","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_oAXEUzVHiWJiAiICcADEAgASvSAwClB6AIife4.jpeg?from=3782654143",[83,84],{"id":46,"name":47,"slug":48,"description":24,"updated_at":49},{"id":51,"name":12,"slug":13,"description":14,"updated_at":16},"2026-08-20T08:18:41.976Z","2026-08-28T10:00:34.295Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=841588516165&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=841588516165",{"group_number":89,"group_name":90,"group_desc":91,"group_icon_url":92,"group_member_cnt":93,"owner_name":94,"owner_icon_url":95,"group_available":43,"categories":96,"created_at":98,"updated_at":99,"group_schema":100},"283713586219","糖小凡控糖1群","糖小凡控糖1群，专注控糖经验分享与饮食搭配交流，适合关注血糖管理、低糖饮食、日常餐食搭配和健康生活方式的朋友一起学习讨论，群内可交流控糖餐怎么吃、主食怎么选、外食怎么点、日常记录怎么做等实用内容，帮助大家在轻松互动中找到更适合自己的科学控糖方法，少走弯路，稳稳吃饭，安心生活。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FowcPBf0PAimCIhbKMA1giCq5E9eLAAxHBA8A7k?x-expires=1819335600&x-signature=CC6k1liRmh9RUbJ24mNREMHfSVk%3D&from=3441689377",84,"好好吃饭的糖小凡","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c001_oMODFEOVkB8A9CfuIAAfEfYzETryUQAuPBt7A9.jpeg?from=3782654143",[97],{"id":51,"name":12,"slug":13,"description":14,"updated_at":16},"2026-08-19T21:29:09.391Z","2026-08-28T05:37:16.295Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=283713586219&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=283713586219",{"group_number":102,"group_name":103,"group_desc":104,"group_icon_url":105,"group_member_cnt":106,"owner_name":107,"owner_icon_url":108,"group_available":43,"categories":109,"created_at":123,"updated_at":124,"group_schema":125},"477288513691","必须戒(戒烟戒酒.)","必须戒，是一个专注戒烟、戒酒、减肥和自我改变的坚持打卡群，适合想要提升自律、告别坏习惯、重新管理生活的人加入。这里不讲空话，主打互相监督、每日打卡、经验分享、情绪鼓励和长期坚持，不管你是想成功戒烟、少喝酒，还是想瘦下来、养成更健康的生活方式，都能在这里找到同频伙伴一起扛住诱惑、稳住节奏、把改变真正做出来，狠狠干到底。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F7e76edeb1f2184b95ee6ecc0222db896?x-expires=1819303200&x-signature=d%2BB3R49V1a9Y69pYWsKpA0vm3f4%3D&from=3441689377",271,"C五毒","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_7a903b5e45c41541c44672d5c739894e.jpeg?from=3782654143",[110,111,117],{"id":51,"name":12,"slug":13,"description":14,"updated_at":16},{"id":112,"name":113,"slug":114,"description":115,"updated_at":116},726,"自我提升","ziwotisheng","Category for 自我提升","2026-06-13T12:39:29.270Z",{"id":118,"name":119,"slug":120,"description":121,"updated_at":122},7241,"减肥健身","jianfeijianshen","Category for 减肥健身","2026-08-19T16:42:08.558Z","2026-08-19T16:41:09.511Z","2026-08-27T21:45:57.295Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=477288513691&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=477288513691",{"group_number":127,"group_name":128,"group_desc":129,"group_icon_url":130,"group_member_cnt":131,"owner_name":132,"owner_icon_url":133,"group_available":43,"categories":134,"created_at":142,"updated_at":143,"group_schema":144},"170257603058","中式养颜分享三群","中式养颜分享三群，专注抗衰护肤交流、面部拨筋与居家护肤打卡，汇聚爱美人士分享日常养肤干货、护理步骤和手法细节，交流淡纹、紧致与肤质提升相关经验，记录护肤变化与自我管理过程；群内倡导理性护肤、科学护理和个体差异，姐妹们互相提醒、陪伴打卡、分享实用心得，一起探索适合自己的中式养颜与日常护肤方法。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F5471d63c0693181d14f4d440f04f8e66?x-expires=1819260000&x-signature=0n%2FEeOJamBACABj%2FPi7P90NSU5U%3D&from=3441689377",224,"养养阳乐多","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_a24b3791b1dc8c285ca19de1f8fb7fab.jpeg?from=3782654143",[135,136],{"id":51,"name":12,"slug":13,"description":14,"updated_at":16},{"id":137,"name":138,"slug":139,"description":140,"updated_at":141},731,"美容护肤","meironghufu","Category for 美容护肤","2026-06-13T12:55:07.536Z","2026-08-19T00:53:08.350Z","2026-08-27T18:35:22.295Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=170257603058&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=170257603058",{"group_number":146,"group_name":147,"group_desc":148,"group_icon_url":149,"group_member_cnt":150,"owner_name":151,"owner_icon_url":152,"group_available":43,"categories":153,"created_at":161,"updated_at":162,"group_schema":163},"907958503093","安修心归处","安修心归处，一个让心慢下来、让生活回归安稳的温暖角落，愿你在这里收获安心、静心与好眠，卸下疲惫与焦虑，找到属于自己的心灵栖息地；这里适合喜欢养心、减压、情绪疗愈、日常安康话题的朋友，一起分享温柔日常、舒缓心情、积攒正向能量，愿你岁岁平安、四季顺遂、日日从容。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F89bf3ec3981d7d6d142d016c29c36da2?x-expires=1819238400&x-signature=6HX7X85v%2B1hEVNJVcDEBfINYA4g%3D&from=3441689377",52,"如梦","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_d9289c5c7cd64beaaf3323da4bd90644.jpeg?from=3782654143",[154,160],{"id":155,"name":156,"slug":157,"description":158,"updated_at":159},212,"心理健康","xinlijiankang","Category for 心理健康","2026-06-10T10:22:59.286Z",{"id":51,"name":12,"slug":13,"description":14,"updated_at":16},"2026-08-18T18:17:32.829Z","2026-08-27T15:35:16.295Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=907958503093&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=907958503093",{"id":51,"name":12,"slug":13,"description":14,"updated_at":165,"group_count":15},"2026-08-28T01:38:42.295Z",{"page":167,"size":168,"total":15,"totalPages":169},1,7,38]