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盆景","2026-06-25T21:35:37.954Z","2026-08-05T08:22:17.785Z","2026-08-04T05:48:47.247Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=196945713670&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=196945713670",{"group_number":158,"group_name":159,"group_desc":160,"group_icon_url":161,"group_member_cnt":162,"owner_name":163,"owner_icon_url":164,"group_available":43,"categories":165,"created_at":179,"updated_at":180,"group_schema":181},"807125114461","23群小露八段锦","23群小露八段锦，专注八段锦、古法健身与日常养生练习，每天早5:40、晚7:00准时直播，一起跟练舒展身体、放松肩颈、调整呼吸，适合想学习八段锦、喜欢晨练晚练、希望把运动融入生活的朋友加入。这里氛围轻松，动作讲解清晰，跟着节奏循序渐进，更容易坚持打卡、养成健康习惯，欢迎一起开启元气满满的古法健身之旅。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Ffe367d8a0d4bec2e3ebfce5c0271655c?x-expires=1817449200&x-signature=Omtp%2BII1%2FdCuWEWob1PZMX40qu4%3D&from=3441689377",469,"小露八段锦","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_osB4AnDuICbfXEijtf9zA31ERdHBGwPFAEAAio.jpeg?from=3782654143",[166,167,173],{"id":46,"name":12,"slug":13,"description":14,"updated_at":16},{"id":168,"name":169,"slug":170,"description":171,"updated_at":172},313,"健身","jianshen","Category 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