[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"group-959312992868":3,"related-groups-jiankangyangsheng":31},{"id":-1,"number":4,"name":5,"description":6,"icon_url":7,"member_count":8,"status":9,"categories":10,"owner":23,"created_at":27,"updated_at":28,"max_members":29,"join_link":30},"959312992868","糖友控糖探讨","糖友控糖探讨，专注糖友交流与控糖经验分享，欢迎关注血糖管理、饮食搭配、运动计划、作息调整、空腹血糖、饭后血糖、糖化血红蛋白等话题，一起讨论科学控糖的实用方法，分享日常控糖心得、打卡记录和少走弯路的真实经验，在互助中把控糖这件事安排得明明白白，轻松交流、理性分享、共同进步。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FoUBAbPPliEgywIInAAEAi2hHOALMavrxgBlwi?x-expires=1821283200&x-signature=qvDU4lQOHeoKuJHXEbWDBIq%2BiQg%3D&from=3441689377",56,"可加入",[11,17],{"name":12,"slug":13,"description":14,"group_count":15,"updated_at":16},"健康养生","jiankangyangsheng","Category for 健康养生",284,"2026-06-10T10:43:22.898Z",{"name":18,"slug":19,"description":20,"group_count":21,"updated_at":22},"糖尿病","tangniaobing","Category for 糖尿病",11,"2026-06-15T08:28:48.740Z",{"id":24,"nickname":25,"avatar_url":26},"","꧁꫞꯭渔夫控糖꫞꧂☆糖人干饭☆","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813_ogSyPzABPACQAEBSAkDae3IgkiejRLlAHCiEAj.jpeg?from=3782654143","2026-09-18T16:08:11.816Z","2026-09-18T11:49:56.658Z",500,"snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=959312992868&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=959312992868",{"code":32,"message":33,"data":34,"pagination":154},200,"success",{"groups":35,"category":152},[36,45,64,77,96,120,133],{"group_number":4,"group_name":5,"group_desc":6,"group_icon_url":7,"group_member_cnt":8,"owner_name":25,"owner_icon_url":37,"group_available":38,"categories":39,"created_at":27,"updated_at":44,"group_schema":30},"https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_ogSyPzABPACQAEBSAkDae3IgkiejRLlAHCiEAj.jpeg?from=3782654143",true,[40,42],{"id":41,"name":12,"slug":13,"description":14,"updated_at":16},358,{"id":43,"name":18,"slug":19,"description":20,"updated_at":22},894,"2026-09-18T15:52:26.206Z",{"group_number":46,"group_name":47,"group_desc":48,"group_icon_url":49,"group_member_cnt":50,"owner_name":51,"owner_icon_url":52,"group_available":38,"categories":53,"created_at":61,"updated_at":62,"group_schema":63},"660257516217","天麻交流群","欢迎加入天麻交流群，这里汇聚天麻爱好者、种植户、采购商和关注天麻科普的朋友，大家可以一起交流天麻种植技术、采收加工、鉴别选购、市场行情、食用做法与日常养生知识，分享各地天麻价格动态、优质货源信息和实用经验，少走弯路，多学干货，轻松找到志同道合的伙伴，适合想了解天麻、购买天麻、学习天麻种植和关注天麻行业信息的你一起加入交流。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy3mdexndmwnjq4mjaxmjczmc0xmta1mzkxnjgxoditotk3otu0mjk5mta1odk5ltqyoty1mjkzndkxodg0mjatodmzotgxodeynjitmg?x-expires=1821027600&x-signature=WDF%2FDCSRdx%2BHH4LSkGAPmspqtcg%3D&from=3441689377",115,"ペ只为守护你","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oUS3AMiynhNK1nBAinAFYpaI2ABAjIvPBEPh2.jpeg?from=3782654143",[54,55],{"id":41,"name":12,"slug":13,"description":14,"updated_at":16},{"id":56,"name":57,"slug":58,"description":59,"updated_at":60},5927,"中医药","zhongyiyao","Category for 中医药","2026-07-04T10:44:38.284Z","2026-09-15T17:16:39.331Z","2026-09-17T03:42:29.206Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=660257516217&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=660257516217",{"group_number":65,"group_name":66,"group_desc":67,"group_icon_url":68,"group_member_cnt":69,"owner_name":70,"owner_icon_url":71,"group_available":38,"categories":72,"created_at":74,"updated_at":75,"group_schema":76},"548897754545","养生小分队","养生小分队，专注分享健康生活、科学养生、日常饮食、作息管理、运动打卡与四季调理经验，适合关注轻食搭配、办公室久坐舒缓、熬夜自救、泡脚茶饮、情绪放松等内容的朋友一起交流；这里不卷身材、不搞焦虑，主打实用、温和、可坚持的养生方式，和同频小伙伴一起把生活过得更有状态、更有松弛感。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F2850908cdc3a65315ca4ff82b579e358?x-expires=1820966400&x-signature=92QcHnWJTh9025QgCGhzmL4%2BEFs%3D&from=3441689377",54,"小戴","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_e35582534a000d69a306c7496a7c6de4.jpeg?from=3782654143",[73],{"id":41,"name":12,"slug":13,"description":14,"updated_at":16},"2026-09-15T00:53:05.012Z","2026-09-17T05:26:05.206Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=548897754545&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=548897754545",{"group_number":78,"group_name":79,"group_desc":80,"group_icon_url":81,"group_member_cnt":82,"owner_name":83,"owner_icon_url":84,"group_available":38,"categories":85,"created_at":93,"updated_at":94,"group_schema":95},"970759371617","药食同源养生爱好群","药食同源养生爱好群，聚焦日常饮食调养与轻养生分享，围绕家常养生方、食材搭配、食疗小妙招、四季饮食建议等实用内容展开交流，主打简单易做、好学好用，适合关注健康饮食、养生食谱、厨房调理、日常保健的朋友一起打卡分享，在忙碌生活里用更轻松的方式把养生融入一日三餐，让每个人都能找到适合自己的食养灵感。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F9ef1e28883c8fd4f844666fee9a8d1da255271c9e45dfc19231ffe7d3d607683?x-expires=1820876400&x-signature=WDU9NCLOUrMraqBcTDweuhB%2F3fI%3D&from=3441689377",92,"大知闲闲","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_048f0769cc184b085c4723f58781b8b8.jpeg?from=3782654143",[86,87],{"id":41,"name":12,"slug":13,"description":14,"updated_at":16},{"id":88,"name":89,"slug":90,"description":91,"updated_at":92},6719,"食疗","shiliao","Category for 食疗","2026-07-22T17:37:01.491Z","2026-09-13T23:21:36.203Z","2026-09-17T12:57:39.206Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=970759371617&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=970759371617",{"group_number":97,"group_name":98,"group_desc":99,"group_icon_url":100,"group_member_cnt":101,"owner_name":98,"owner_icon_url":102,"group_available":38,"categories":103,"created_at":117,"updated_at":118,"group_schema":119},"413386870070","中华脊柱游龙功","中华脊柱游龙功交流群，聚焦颈肩腰背疼痛、脊柱侧弯、腰椎间盘突出、肌肉劳损等常见脊柱健康问题，分享日常护理、体态调整、康复运动、久坐办公缓解技巧与实用科普知识，帮助大家更好地了解脊柱养护与自我管理，少走弯路、少踩坑，适合关注颈椎、腰椎、脊柱健康的朋友一起交流答疑、互相学习。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fb4fd9522c6592cfd1a3f4767e3ef24c7d7e5ceb04f5849ddc9e391f5ec524361?x-expires=1820779200&x-signature=R0ky1jebefDxCEeqkbUyN%2BfecDc%3D&from=3441689377",82,"https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_ocEAnzuAICeAggeQ7QIADiiAVlBVW8ADsPEcXC.jpeg?from=3782654143",[104,105,111],{"id":41,"name":12,"slug":13,"description":14,"updated_at":16},{"id":106,"name":107,"slug":108,"description":109,"updated_at":110},2751,"医疗康复","yiliaokangfu","Category for 医疗康复","2026-06-21T08:20:04.360Z",{"id":112,"name":113,"slug":114,"description":115,"updated_at":116},7508,"中医保健","zhongyibaojian","Category for 中医保健","2026-09-12T20:36:27.271Z","2026-09-12T20:33:07.148Z","2026-09-17T07:00:51.206Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=413386870070&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=413386870070",{"group_number":121,"group_name":122,"group_desc":123,"group_icon_url":124,"group_member_cnt":125,"owner_name":126,"owner_icon_url":127,"group_available":38,"categories":128,"created_at":130,"updated_at":131,"group_schema":132},"874630943408","养生问答交流群","欢迎加入养生问答交流群，这里专注于健康养生、日常调理、饮食搭配、作息管理、运动习惯、四季保健等实用话题，适合关注身体健康、想学习科学养生方法、交流生活经验的朋友一起分享心得、互相答疑、共同进步；无论你是想了解日常养生小技巧，还是希望获取更适合自己的健康生活建议，都可以在这里轻松交流、理性探讨，营造一个温暖、友好、实用的健康养生交流社区，内容仅供参考，如有身体不适请及时咨询专业医生。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fee4f8160ba83316c08157eaae1aa936c?x-expires=1820772000&x-signature=4vmiPVeMboFFrq3p6RWeZ516HB0%3D&from=3441689377",263,"王不凡","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_b1d9fb81823227741570808752dfb67a.jpeg?from=3782654143",[129],{"id":41,"name":12,"slug":13,"description":14,"updated_at":16},"2026-09-12T18:12:21.070Z","2026-09-18T00:29:36.206Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=874630943408&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=874630943408",{"group_number":134,"group_name":135,"group_desc":136,"group_icon_url":137,"group_member_cnt":138,"owner_name":139,"owner_icon_url":140,"group_available":38,"categories":141,"created_at":149,"updated_at":150,"group_schema":151},"103018957261","侠姐妙招群","侠姐妙招群，专注分享健康小知识、生活小妙招和实用养生经验，内容涵盖科学饮食、日常保健、作息习惯、四季养护等，适合关注健康生活、喜欢学习实用干货的朋友加入，一起轻松获取靠谱又有用的健康资讯，把日子过得更舒心、更有活力。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzyynti2odc1ndcyndcxnza5my0xnzy5ntyymzg5njexntq4lty5nje0otc2mzc1ltewotuxnjuzmjazns0xmte1odqxnzu5nzitmg?x-expires=1820710800&x-signature=0PLe8ImKOTsE7hdIa9aEcDJ1D8I%3D&from=3441689377",52,"昌吉张大侠","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_ok5FAmeiyJEa0Ai0ArAIeXQilPCbzTAeEBlEwB.jpeg?from=3782654143",[142,143],{"id":41,"name":12,"slug":13,"description":14,"updated_at":16},{"id":144,"name":145,"slug":146,"description":147,"updated_at":148},7491,"生活妙招","shenghuomiaozhao","Category for 生活妙招","2026-09-12T01:52:22.360Z","2026-09-12T01:48:43.004Z","2026-09-18T17:39:32.206Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=103018957261&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=103018957261",{"id":41,"name":12,"slug":13,"description":14,"updated_at":153,"group_count":15},"2026-09-19T01:36:56.206Z",{"page":155,"size":156,"total":15,"totalPages":157},1,7,41]