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病友交流","2026-06-16T08:07:42.882Z","2026-10-13T10:09:27.954Z","2026-10-13T02:04:51.757Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=746433496725&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=746433496725",{"group_number":140,"group_name":141,"group_desc":142,"group_icon_url":143,"group_member_cnt":144,"owner_name":145,"owner_icon_url":146,"group_available":44,"categories":147,"created_at":155,"updated_at":156,"group_schema":157},"794716481473","减肥打卡群","欢迎加入减肥打卡群，这里是专注减肥监督、减脂打卡和自律养成的互助小圈子，适合想要控制饮食、坚持运动、记录体重变化、提升执行力的朋友一起加入。每天一打卡，彼此监督提醒，分享健康餐、运动计划、掉秤心得和不躺平的减肥日常，让减肥不再孤单，和志同道合的小伙伴一起稳稳向目标前进！","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Ff55a54e4f885f9ddbadd15cdfda38242?x-expires=1823364000&x-signature=RiLlAEuIIvREJEgfQQFxloDRgCQ%3D&from=3441689377",19,"小杨（瘦到95斤）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_2228b1d02757f3f04c7f97f2598a3c4c.jpeg?from=3782654143",[148,149],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":150,"name":151,"slug":152,"description":153,"updated_at":154},1912,"减肥打卡","jianfeidaka","Category 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减肥打卡","2026-06-18T09:05:42.294Z","2026-10-12T18:15:55.016Z","2026-10-13T05:04:26.757Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=794716481473&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=794716481473",{"group_number":159,"group_name":160,"group_desc":161,"group_icon_url":162,"group_member_cnt":163,"owner_name":164,"owner_icon_url":165,"group_available":44,"categories":166,"created_at":174,"updated_at":175,"group_schema":176},"752423572744","女子养气小窝","欢迎来到女子养气小窝，这里专注女性气血调理与温和养生，分享日常内养、作息调整、饮食搭配、体质养护等实用知识，交流经期管理、四季调养、好气色养成与轻养生心得，适合想要慢慢调理、注重健康状态与精神面貌的姐妹一起学习打卡、互相陪伴，在轻松温暖的氛围里把身体养稳、把气色养好。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy4nja1mzmzotmynjmzmzq3ny03njg0ndqwndcwmdqynjkwnje5ltizmzm2mjg3njm3ndm3mjitmtexody1ndc1mjyzndy4my05nzaymty2ndg3ndk4ntqtmg?x-expires=1823277600&x-signature=uVOcduelPbodWux8p%2BvTxhfLdxw%3D&from=344168",23,"林小舒的状态日记","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_oITDFCxp2AfAxCLnEAAuEfbkDYpKqIABcAo9gD.jpeg?from=3782654143",[167,168],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":169,"name":170,"slug":171,"description":172,"updated_at":173},1447,"女性健康","nvxingjiankang","Category 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