[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"group-925667767676":3,"related-groups-jiankangyangsheng":25},{"id":-1,"number":4,"name":5,"description":6,"icon_url":7,"member_count":8,"status":9,"categories":10,"owner":17,"created_at":21,"updated_at":22,"max_members":23,"join_link":24},"925667767676","健康管理交流群","健康管理交流群，聚焦科学养生、日常运动、合理饮食、作息规律和身心调节，欢迎关注体重管理、亚健康改善、慢病预防、健康打卡和生活方式优化的朋友一起交流经验、分享方法、互相监督，把健康的主动权握在自己手里，勤动手、勤动脑，让每一天都更有活力、更有状态。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002FocBicaCBEiyANrJCbPFBfAheQIAiAA7gAWA0IC?x-expires=1817208000&x-signature=dJUexB3eacR%2Bu7N6FZIaUzZQXg8%3D&from=3441689377",142,"可加入",[11],{"name":12,"slug":13,"description":14,"group_count":15,"updated_at":16},"健康养生","jiankangyangsheng","Category for 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美妆护肤","2026-06-12T22:21:58.969Z","2026-08-01T20:33:53.068Z","2026-08-01T22:45:47.185Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=265247903345&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=265247903345",{"group_number":71,"group_name":72,"group_desc":73,"group_icon_url":74,"group_member_cnt":75,"owner_name":76,"owner_icon_url":77,"group_available":38,"categories":78,"created_at":86,"updated_at":87,"group_schema":88},"245901276113","减肥打卡5","这是一个专注减肥打卡、健康减脂和饮食分享的交流群，大家在这里一起分享实用食谱、控卡技巧和每日体重打卡记录，互相监督、彼此鼓励，找到更适合自己的瘦身方式；群内坚持纯饮食减肥思路，不吃药、不打针，拒绝广告推销和产品硬广，倡导科学、健康、可持续的体重管理，让减肥不再孤单，一起稳稳变瘦、慢慢变好。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy2mjc2nja5nzy1mjc5mzkwny03nji3nti0njgwnju2mzg5mty5ltewmtuynzk4mtk1nc02odm4nzgymty4mi02mjmymdu1mjm0nc0y?x-expires=1817114400&x-signature=tQXZ8IrjbVxnelV%2B3TejLv8f6cg%3D&from=3441689377",77,"小陈（已-44斤）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_oIAAQIANasTAbHbhavIxELtB7BwGfA4G6EeDfy.jpeg?from=3782654143",[79,85],{"id":80,"name":81,"slug":82,"description":83,"updated_at":84},312,"减肥","jianfei","Category 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吃饱饱健康瘦²，欢迎想要轻松减脂、健康瘦身、告别盲目节食的朋友加入！这里主打日常饮食管理、互相监督打卡、分享吃什么更合适、什么尽量少吃，不管是三餐搭配、外卖选择、热量控制，还是减脂期间容易踩坑的问题，都可以随时来问，大家一起交流经验、保持动力，让减脂不再靠硬扛，也能吃得满足、瘦得安心，稳稳走向更自律、更轻盈的自己。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002Foswgrdg4eAIX2PHuAG7TifF4YIJOLBAAfGAQG2?x-expires=1817110800&x-signature=bU%2Bss5DFbieNxJ9alzQG4U0twe8%3D&from=3441689377",81,"淼呜","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_osVOeFD29AEQmQAkgyEI8PEApAawe2AqmpfOBE.jpeg?from=3782654143",[98,99,105],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":100,"name":101,"slug":102,"description":103,"updated_at":104},2518,"饮食管理","yinshiguanli","Category for 饮食管理","2026-06-20T01:04:43.226Z",{"id":106,"name":107,"slug":108,"description":109,"updated_at":110},2531,"减脂瘦身","jianzhishoushen","Category for 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医疗交流","2026-07-30T02:04:01.518Z","2026-07-30T02:03:41.952Z","2026-08-01T00:40:46.185Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=806503349219&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=806503349219",{"group_number":140,"group_name":141,"group_desc":142,"group_icon_url":143,"group_member_cnt":144,"owner_name":145,"owner_icon_url":146,"group_available":38,"categories":147,"created_at":161,"updated_at":162,"group_schema":163},"487927250517","告别大小脸联盟","告别大小脸联盟，专注于大小脸、脸歪、左右脸不对称、单侧咀嚼、高低肩、头前伸等常见问题的日常改善与体态矫正，帮助你从咬合习惯、姿势习惯和生活细节入手，科学认识面部不对称与体态之间的关联，分享实用打卡方法、放松拉伸思路和自我调整经验，适合正在关注脸型优化、颈肩体态管理、日常仪态提升的朋友一起交流避坑、互相监督、稳步改变。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F604d11142e3fe30ee17807ca0a5ac80c?x-expires=1816884000&x-signature=nQdG5y%2F5IW5e1FwbJb4Y%2Fl5EioE%3D&from=3441689377",56,"脊颜力线精雕","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_3aed5818cda7f9ee2c1e310c7ba04aef.jpeg?from=3782654143",[148,149,155],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":150,"name":151,"slug":152,"description":153,"updated_at":154},6885,"体态矫正","titaijiaozheng","Category 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面部矫正","2026-07-29T18:56:12.542Z","2026-07-29T18:55:02.093Z","2026-08-01T21:03:55.185Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=487927250517&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=487927250517",{"group_number":165,"group_name":166,"group_desc":167,"group_icon_url":168,"group_member_cnt":169,"owner_name":170,"owner_icon_url":171,"group_available":38,"categories":172,"created_at":180,"updated_at":181,"group_schema":182},"629784643815","戒烟打卡群","戒烟打卡群，专为想要告别烟草、养成健康习惯的朋友打造，大家每天一起打卡记录、互相监督鼓励，分享戒烟过程中的心得、方法和小目标，让坚持不再孤单。无论你是刚开始戒烟，还是正在努力减少抽烟频率，都可以在这里找到陪伴与动力，一起把“今天不抽”变成更轻松的日常，慢慢迈向更清爽、更自律的生活。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FoIxgM8IHBQkQgEfaBAUgWFjGQe73AAksEJcAf9?x-expires=1816804800&x-signature=TXOYnE1cBxIiU4yz83I62RSsnng%3D&from=3441689377",136,"小飞","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oUXapEQ37ADrwRAvIfCAEwH7YeFd9XYEtAtPfA.jpeg?from=3782654143",[173,174],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":175,"name":176,"slug":177,"description":178,"updated_at":179},1153,"互助监督","huzhujiandu","Category 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