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户外徒步","2026-06-10T10:37:45.499Z","2026-10-09T22:01:09.833Z","2026-10-08T16:01:46.112Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=975566755556&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=975566755556",{"group_number":63,"group_name":64,"group_desc":65,"group_icon_url":66,"group_member_cnt":67,"owner_name":68,"owner_icon_url":69,"group_available":43,"categories":70,"created_at":78,"updated_at":79,"group_schema":80},"918651229065","徒步小窝","徒步小窝，欢迎全国各地热爱徒步、喜欢户外的小伙伴一起加入交流，这里可以分享徒步路线、行走经验、装备选择、城市周边好去处和沿途风景打卡心得，无论你是徒步新手还是资深驴友，都能在这里找到志同道合的伙伴，一起约伴出行、交流技巧、记录每一次出发与抵达，让徒步更轻松、更有趣、更有温度。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F44b69a40c2a2b58b5cda45e59f78ec92?x-expires=1823115600&x-signature=cBZ4%2FQIzG8UXrh4K4XpjI6MGxFE%3D&from=3441689377",19,"迟迟","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_08b6b59b4bf62f0909098bd089befdb6.jpeg?from=3782654143",[71,72],{"id":46,"name":12,"slug":13,"description":14,"updated_at":16},{"id":73,"name":74,"slug":75,"description":76,"updated_at":77},303,"徒步","tubu","Category 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传统文化","2026-06-12T22:21:44.102Z","2026-10-09T20:26:58.918Z","2026-10-09T11:35:15.112Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=682702285868&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=682702285868",{"group_number":145,"group_name":146,"group_desc":147,"group_icon_url":148,"group_member_cnt":149,"owner_name":150,"owner_icon_url":151,"group_available":43,"categories":152,"created_at":166,"updated_at":167,"group_schema":168},"396858895064","瑜伽垫的王🔥🔥🔥🔥🔥🔥","这里是瑜伽垫爱好者的交流天地，聚焦瑜伽垫推荐、选购攻略、材质对比、防滑性能、加厚缓震、居家瑜伽、普拉提和拉伸训练等实用内容，适合新手入门、健身党、宝妈和办公室久坐人群一起分享真实使用体验，交流TPE、NBR、PVC等不同瑜伽垫的优缺点，轻松找到更适合自己的练习装备，让每天的瑜伽时光更舒适、更稳定、更高效。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fbcfa4934cc39ed1b6563cfff0f17d764?x-expires=1823112000&x-signature=D33qfvsBVWsuECSndaoQmWmnFkg%3D&from=3441689377",10,"意面e","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_9e4f1eb023b0fba7e4ff52f8c187486f.jpeg?from=3782654143",[153,154,160],{"id":46,"name":12,"slug":13,"description":14,"updated_at":16},{"id":155,"name":156,"slug":157,"description":158,"updated_at":159},313,"健身","jianshen","Category 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瑜伽","2026-06-21T01:41:05.235Z","2026-10-09T20:15:32.155Z","2026-10-09T01:10:56.112Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=396858895064&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=396858895064",{"group_number":170,"group_name":171,"group_desc":172,"group_icon_url":173,"group_member_cnt":174,"owner_name":175,"owner_icon_url":176,"group_available":43,"categories":177,"created_at":185,"updated_at":186,"group_schema":187},"682277886226","新区约球","新区约球，欢迎附近球友一起组局打球，涵盖篮球、足球、羽毛球、乒乓球等多种运动，平时有时间就约一场，轻松找搭子、快乐运动、以球会友；这里主打新区本地约球、临时拼场、固定球局和运动交流，适合想锻炼、想放松、想认识同城球友的你，随时进群看看有没有合适的场次，一起上场尽情挥洒汗水。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002FokAQk5bVDIC7H7jOAeFACR92SCfNqAAEE0gOAu?x-expires=1823112000&x-signature=vOrPSABSBXUDd1UdAFv%2Bf0OAouE%3D&from=3441689377",41,"分流小书生","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c001_oUG7AECJIETdeEIooe7uBRJBMUvk3A5eAzAALV.jpeg?from=3782654143",[178,179],{"id":46,"name":12,"slug":13,"description":14,"updated_at":16},{"id":180,"name":181,"slug":182,"description":183,"updated_at":184},318,"运动健身","yundongjianshen","Category 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