[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"group-834167685485":3,"related-groups-jiankangyangsheng":25},{"id":-1,"number":4,"name":5,"description":6,"icon_url":7,"member_count":8,"status":9,"categories":10,"owner":17,"created_at":21,"updated_at":22,"max_members":23,"join_link":24},"834167685485","今天你sleep了吗","欢迎加入sleep后援团，这里是熬夜党、失眠党、早睡挑战党和午睡爱好者的轻松交流地，大家一起分享助眠小技巧、睡前放松方法、作息调整经验、白噪音与睡眠音乐，互相监督少熬夜、多休息，告别“今晚再刷五分钟”的精神内耗，用更好的睡眠质量把状态拉满，睡个好觉，第二天元气满满出发。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F4f7e71276a995ad5cfa0c12175bac9ab?x-expires=1819285200&x-signature=a61wIAjHQ13D6qTStQGyYUrE1tg%3D&from=3441689377",321,"可加入",[11],{"name":12,"slug":13,"description":14,"group_count":15,"updated_at":16},"健康养生","jiankangyangsheng","Category for 健康养生",263,"2026-06-10T10:43:22.898Z",{"id":18,"nickname":19,"avatar_url":20},"","多sleep会长高","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_f03dd00466cc0d6a8fc0f4018f111b53.jpeg?from=3782654143","2026-07-24T01:32:12.302Z","2026-08-27T13:21:15.571Z",500,"snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=834167685485&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=834167685485",{"code":26,"message":27,"data":28,"pagination":160},200,"success",{"groups":29,"category":158},[30,49,68,82,95,120,139],{"group_number":31,"group_name":32,"group_desc":33,"group_icon_url":34,"group_member_cnt":35,"owner_name":32,"owner_icon_url":36,"group_available":37,"categories":38,"created_at":46,"updated_at":47,"group_schema":48},"319415416949","小蓝食养日记","小蓝食养日记，分享健康饮食、日常食养、轻养生食谱与实用搭配灵感，适合关注营养均衡、轻负担饮食和生活仪式感的朋友一起交流打卡；这里会不定期更新食养心得、好物推荐和简单易做的家常搭配，想找“小蓝食养”的粉粉也可以直接在淘宝搜索，轻松找到更多内容，和大家一起把每天吃得更舒服、更有品质。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzyynzkxmjc4odk5otk5ntk1ns0zodgwnjqynzu0oteyotu1lty5mjk1nzkwmze3ltewodm2ntuzmjg2os02mte4ntu2nzc5nc0y?x-expires=1819015200&x-signature=ynsHeefvJMVIY5qoFrpTDhRbNiM%3D&from=3441689377",92,"https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_2c9cb1478a0a9c36cf592c584edaf311.jpeg?from=3782654143",true,[39,44],{"id":40,"name":41,"slug":42,"description":18,"updated_at":43},17,"美食","meishi","2026-01-11T15:01:26.821Z",{"id":45,"name":12,"slug":13,"description":14,"updated_at":16},358,"2026-08-23T10:11:10.504Z","2026-08-28T23:58:00.574Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=319415416949&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=319415416949",{"group_number":50,"group_name":51,"group_desc":52,"group_icon_url":53,"group_member_cnt":54,"owner_name":55,"owner_icon_url":56,"group_available":37,"categories":57,"created_at":65,"updated_at":66,"group_schema":67},"602172791211","满了的话记得加没有满的哦！","分享科学减肥方法、健康减脂技巧和实用瘦身经验，适合想要控制体重、改善饮食、制定运动计划、坚持打卡的朋友加入；这里可以交流低卡餐搭配、燃脂运动、作息管理和减脂路上的真实心得，互相监督、互相鼓励，少走弯路，更轻松地把减肥这件事坚持下去。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F6058378a8ff6e09b56483a12129ae8bb?x-expires=1818954000&x-signature=v4Bju%2FlADrHb0f3dKfQQJWmhsB0%3D&from=3441689377",423,"钟漫琪（减了58斤）","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_8e3226b3926ae3e6b0639592d46e3b85.jpeg?from=3782654143",[58,64],{"id":59,"name":60,"slug":61,"description":62,"updated_at":63},312,"减肥","jianfei","Category for 减肥","2026-06-10T10:35:41.612Z",{"id":45,"name":12,"slug":13,"description":14,"updated_at":16},"2026-08-22T16:57:31.741Z","2026-08-28T07:13:08.574Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=602172791211&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=602172791211",{"group_number":69,"group_name":70,"group_desc":71,"group_icon_url":72,"group_member_cnt":73,"owner_name":74,"owner_icon_url":75,"group_available":37,"categories":76,"created_at":79,"updated_at":80,"group_schema":81},"841588516165","北京慧田绿色蔬菜粉丝3群","欢迎加入北京慧田绿色蔬菜粉丝3群，这里汇聚关注无农残、绿色蔬菜、健康饮食和品质生活的朋友，分享新鲜蔬菜资讯、科学膳食搭配、时令食材推荐与日常吃得更安心的小经验，一起发现更绿色、更健康、更有烟火气的生活方式。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F40d9c0cea55ce991d7a06d0512c0b6aedaf34a56aba8d7a654114af422965070?x-expires=1819357200&x-signature=O71ZsCAFRJ8OLqNy7iKKi7Dkcz8%3D&from=3441689377",56,"北京慧田蔬菜食用菊花","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_oAXEUzVHiWJiAiICcADEAgASvSAwClB6AIife4.jpeg?from=3782654143",[77,78],{"id":40,"name":41,"slug":42,"description":18,"updated_at":43},{"id":45,"name":12,"slug":13,"description":14,"updated_at":16},"2026-08-20T08:18:41.976Z","2026-08-28T03:15:35.574Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=841588516165&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=841588516165",{"group_number":83,"group_name":84,"group_desc":85,"group_icon_url":86,"group_member_cnt":87,"owner_name":88,"owner_icon_url":89,"group_available":37,"categories":90,"created_at":92,"updated_at":93,"group_schema":94},"283713586219","糖小凡控糖1群","糖小凡控糖1群，专注控糖经验分享与饮食搭配交流，适合关注血糖管理、低糖饮食、日常餐食搭配和健康生活方式的朋友一起学习讨论，群内可交流控糖餐怎么吃、主食怎么选、外食怎么点、日常记录怎么做等实用内容，帮助大家在轻松互动中找到更适合自己的科学控糖方法，少走弯路，稳稳吃饭，安心生活。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FowcPBf0PAimCIhbKMA1giCq5E9eLAAxHBA8A7k?x-expires=1819335600&x-signature=CC6k1liRmh9RUbJ24mNREMHfSVk%3D&from=3441689377",84,"好好吃饭的糖小凡","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c001_oMODFEOVkB8A9CfuIAAfEfYzETryUQAuPBt7A9.jpeg?from=3782654143",[91],{"id":45,"name":12,"slug":13,"description":14,"updated_at":16},"2026-08-19T21:29:09.391Z","2026-08-27T12:43:29.574Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=283713586219&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=283713586219",{"group_number":96,"group_name":97,"group_desc":98,"group_icon_url":99,"group_member_cnt":100,"owner_name":101,"owner_icon_url":102,"group_available":37,"categories":103,"created_at":117,"updated_at":118,"group_schema":119},"477288513691","必须戒(戒烟戒酒.)","必须戒，是一个专注戒烟、戒酒、减肥和自我改变的坚持打卡群，适合想要提升自律、告别坏习惯、重新管理生活的人加入。这里不讲空话，主打互相监督、每日打卡、经验分享、情绪鼓励和长期坚持，不管你是想成功戒烟、少喝酒，还是想瘦下来、养成更健康的生活方式，都能在这里找到同频伙伴一起扛住诱惑、稳住节奏、把改变真正做出来，狠狠干到底。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F7e76edeb1f2184b95ee6ecc0222db896?x-expires=1819303200&x-signature=d%2BB3R49V1a9Y69pYWsKpA0vm3f4%3D&from=3441689377",271,"C五毒","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_7a903b5e45c41541c44672d5c739894e.jpeg?from=3782654143",[104,105,111],{"id":45,"name":12,"slug":13,"description":14,"updated_at":16},{"id":106,"name":107,"slug":108,"description":109,"updated_at":110},726,"自我提升","ziwotisheng","Category for 自我提升","2026-06-13T12:39:29.270Z",{"id":112,"name":113,"slug":114,"description":115,"updated_at":116},7241,"减肥健身","jianfeijianshen","Category for 减肥健身","2026-08-19T16:42:08.558Z","2026-08-19T16:41:09.511Z","2026-08-28T21:13:32.574Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=477288513691&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=477288513691",{"group_number":121,"group_name":122,"group_desc":123,"group_icon_url":124,"group_member_cnt":125,"owner_name":126,"owner_icon_url":127,"group_available":37,"categories":128,"created_at":136,"updated_at":137,"group_schema":138},"170257603058","中式养颜分享三群","中式养颜分享三群，专注抗衰护肤交流、面部拨筋与居家护肤打卡，汇聚爱美人士分享日常养肤干货、护理步骤和手法细节，交流淡纹、紧致与肤质提升相关经验，记录护肤变化与自我管理过程；群内倡导理性护肤、科学护理和个体差异，姐妹们互相提醒、陪伴打卡、分享实用心得，一起探索适合自己的中式养颜与日常护肤方法。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F5471d63c0693181d14f4d440f04f8e66?x-expires=1819260000&x-signature=0n%2FEeOJamBACABj%2FPi7P90NSU5U%3D&from=3441689377",224,"养养阳乐多","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_a24b3791b1dc8c285ca19de1f8fb7fab.jpeg?from=3782654143",[129,130],{"id":45,"name":12,"slug":13,"description":14,"updated_at":16},{"id":131,"name":132,"slug":133,"description":134,"updated_at":135},731,"美容护肤","meironghufu","Category for 美容护肤","2026-06-13T12:55:07.536Z","2026-08-19T00:53:08.350Z","2026-08-28T09:57:36.574Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=170257603058&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=170257603058",{"group_number":140,"group_name":141,"group_desc":142,"group_icon_url":143,"group_member_cnt":144,"owner_name":145,"owner_icon_url":146,"group_available":37,"categories":147,"created_at":155,"updated_at":156,"group_schema":157},"907958503093","安修心归处","安修心归处，一个让心慢下来、让生活回归安稳的温暖角落，愿你在这里收获安心、静心与好眠，卸下疲惫与焦虑，找到属于自己的心灵栖息地；这里适合喜欢养心、减压、情绪疗愈、日常安康话题的朋友，一起分享温柔日常、舒缓心情、积攒正向能量，愿你岁岁平安、四季顺遂、日日从容。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F89bf3ec3981d7d6d142d016c29c36da2?x-expires=1819238400&x-signature=6HX7X85v%2B1hEVNJVcDEBfINYA4g%3D&from=3441689377",52,"如梦","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_d9289c5c7cd64beaaf3323da4bd90644.jpeg?from=3782654143",[148,154],{"id":149,"name":150,"slug":151,"description":152,"updated_at":153},212,"心理健康","xinlijiankang","Category for 心理健康","2026-06-10T10:22:59.286Z",{"id":45,"name":12,"slug":13,"description":14,"updated_at":16},"2026-08-18T18:17:32.829Z","2026-08-27T12:55:49.574Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=907958503093&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=907958503093",{"id":45,"name":12,"slug":13,"description":14,"updated_at":159,"group_count":15},"2026-08-27T15:15:07.574Z",{"page":161,"size":162,"total":15,"totalPages":163},1,7,38]