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戒烟打卡","2026-06-18T15:46:34.179Z","2026-09-23T14:11:17.133Z","2026-09-24T17:46:10.786Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=577905065192&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=577905065192",{"group_number":142,"group_name":143,"group_desc":144,"group_icon_url":145,"group_member_cnt":146,"owner_name":147,"owner_icon_url":148,"group_available":44,"categories":149,"created_at":157,"updated_at":158,"group_schema":159},"800480999474","中和食养","中和食养，聚焦科学饮食与日常养生，分享均衡营养、家常食谱、轻食便当、低油低盐搭配、时令食材推荐和四季食养理念，适合关注健康饮食、养生餐、营养搭配和生活方式管理的朋友一起交流学习，用更简单、更实用的方式把好吃与健康兼顾起来，轻松解锁适合全家人的日常食养灵感。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F475fde490c3ecb0e2c489528318ddad6?x-expires=1821646800&x-signature=NA0%2BQSd6zEI3u3ENU9JbktCz5G4%3D&from=3441689377",45,"齿道口腔","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-hf2m9xxmck_0d66fb40f3254cfabce9b8630ac919ce.jpeg?from=3782654143",[150,151],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":152,"name":153,"slug":154,"description":155,"updated_at":156},2442,"口腔健康","kouqiangjiankang","Category 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