[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"group-786872417337":3,"related-groups-xuexijiaoliu":31},{"id":-1,"number":4,"name":5,"description":6,"icon_url":7,"member_count":8,"status":9,"categories":10,"owner":23,"created_at":27,"updated_at":28,"max_members":29,"join_link":30},"786872417337","训练交流群！","训练交流打卡群，欢迎想要一起进步、互相监督、坚持打卡的小伙伴加入，这里主打友好交流、经验分享、每日打卡和共同成长，适合想提升自律、保持节奏、记录训练过程的人群；群内倡导文明发言，禁止低俗言论、广告刷屏，拒绝吵架、阴阳怪气和引战，营造轻松、和谐、正向的交流氛围，让大家在互相鼓励中稳步提升、一起打卡进步。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fda38f4c8d10c10cfde674ff9d26b28c1?x-expires=1824627600&x-signature=MzRUF5BZCuQKa3DnViJPC1C5NrU%3D&from=3441689377",115,"可加入",[11,17],{"name":12,"slug":13,"description":14,"group_count":15,"updated_at":16},"学习交流","xuexijiaoliu","这里是专注学习交流的地方，帮你轻松找到学习讲义、课程课件和备考资料，一起把学习交流变得更高效，也更有收获。你可以领取讲义和查看通知，获取课程PPT资料分享、学习资料更新通知；也能整理复习资料、刷真题题库，参考备考真题解析资料，提升数量关系资料分析备考效率，实现技能提升。无论是人工智能工作流学习、视频剪辑后期制作，还是电工电路故障排查、家装布线接线技巧，都能在学习交流中找到伙伴。加入4xc.net，和大家分享学习笔记、参与学习打卡，在安全便捷的群聊里一起进步。",6156,"2026-07-04T13:45:25.263Z",{"name":18,"slug":19,"description":20,"group_count":21,"updated_at":22},"打卡","daka","Category 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Diffusion、ComfyUI、国产AI绘图工具等实用经验，分享灵感、提升审美、打磨作品、探索更高效的创作方式，适合设计师、摄影爱好者、短视频创作者、品牌运营和所有关注AIGC视觉趋势的朋友一起成长进阶。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy5otm4mzqynduxnte0nji4os0xmdi5nzaymdkwmdytmtewodewotyymzmxltmzntk5mjk1mzatoda3nte3ntm0mdqzmjqzlti?x-expires=1824872400&x-signature=x1T9AS4Oak5Ff578GU2LI5813q0%3D&from=3441689377",99,"鸟耳朵（AI版）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_4fb6c6dca205eac5892667ad03b11df3.jpeg?from=3782654143",[141,142,143],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":106,"name":107,"slug":108,"description":109,"updated_at":110},{"id":144,"name":145,"slug":146,"description":147,"updated_at":148},4756,"视觉设计","shijuesheji","Category for 视觉设计","2026-06-27T19:19:49.610Z","2026-10-30T05:27:02.178Z","2026-10-29T00:42:12.594Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=296972587407&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=296972587407",{"group_number":153,"group_name":154,"group_desc":155,"group_icon_url":156,"group_member_cnt":157,"owner_name":158,"owner_icon_url":159,"group_available":44,"categories":160,"created_at":168,"updated_at":169,"group_schema":170},"571659405694","中医养生群1","中医养生群1，专注分享中医养生知识、中医古籍验方与经典医理，汇集四季养生、食疗调养、经络保健、传统中医文化等内容，适合对中医古籍、验方研究和日常健康管理感兴趣的朋友一起学习交流、互相启发、共同进步；这里以“参考学习”为主，倡导科学理性看待传统经验，在传承中医智慧的同时，帮助大家更好地了解养生思路、提升健康生活认知。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FoIA2LBGZBIDtug6dAQiAoLeoACfi1AEEiXw4Ac?x-expires=1824868800&x-signature=b7lZIf6vPTC6qPHE%2FT58OeBBdM4%3D&from=3441689377",12,"中医古籍文案分享","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_o8EAQoGfrl0I23A9at3qkAFZKA6D8GwEASpoeC.jpeg?from=3782654143",[161,162],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":163,"name":164,"slug":165,"description":166,"updated_at":167},2046,"中医养生","zhongyiyangsheng","Category 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