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for 美妆护肤","2026-06-12T22:21:58.969Z","2026-08-01T20:33:53.068Z","2026-08-02T18:22:52.778Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=265247903345&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=265247903345",{"group_number":90,"group_name":91,"group_desc":92,"group_icon_url":93,"group_member_cnt":94,"owner_name":95,"owner_icon_url":96,"group_available":43,"categories":97,"created_at":105,"updated_at":106,"group_schema":107},"245901276113","减肥打卡5","这是一个专注减肥打卡、健康减脂和饮食分享的交流群，大家在这里一起分享实用食谱、控卡技巧和每日体重打卡记录，互相监督、彼此鼓励，找到更适合自己的瘦身方式；群内坚持纯饮食减肥思路，不吃药、不打针，拒绝广告推销和产品硬广，倡导科学、健康、可持续的体重管理，让减肥不再孤单，一起稳稳变瘦、慢慢变好。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy2mjc2nja5nzy1mjc5mzkwny03nji3nti0njgwnju2mzg5mty5ltewmtuynzk4mtk1nc02odm4nzgymty4mi02mjmymdu1mjm0nc0y?x-expires=1817114400&x-signature=tQXZ8IrjbVxnelV%2B3TejLv8f6cg%3D&from=3441689377",77,"小陈（已-44斤）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_oIAAQIANasTAbHbhavIxELtB7BwGfA4G6EeDfy.jpeg?from=3782654143",[98,104],{"id":99,"name":100,"slug":101,"description":102,"updated_at":103},312,"减肥","jianfei","Category 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减脂瘦身","2026-06-20T07:14:23.312Z","2026-08-01T09:37:10.865Z","2026-08-02T12:16:38.778Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=612472293501&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=612472293501",{"group_number":134,"group_name":135,"group_desc":136,"group_icon_url":137,"group_member_cnt":138,"owner_name":139,"owner_icon_url":140,"group_available":43,"categories":141,"created_at":155,"updated_at":156,"group_schema":157},"806503349219","交感型颈椎病锻炼群","这里是交感型颈椎病锻炼交流群，欢迎有肩颈酸胀、头晕耳鸣、手麻乏力、久坐久站不适的病友一起加入，分享颈椎保健、康复拉伸、日常护颈、办公姿势调整和运动锻炼经验，交流靠谱有效的自我管理方法，互相鼓励、彼此打气，在轻松友好的氛围里一起坚持改善状态、慢慢恢复好起来。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FoEFiIA8qKAxMEPAAEwLmA9aCoDqfI9hAAyewED?x-expires=1816912800&x-signature=Ou0yuuPXVjUy6kKLGXKTnuDg9YQ%3D&from=3441689377",120,"可积极（运动中）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oMoA5i2BwTACrCRifAp9EAA2ELw4WeIXFxMDco.jpeg?from=3782654143",[142,148,149],{"id":143,"name":144,"slug":145,"description":146,"updated_at":147},313,"健身","jianshen","Category 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医疗交流","2026-07-30T02:04:01.518Z","2026-07-30T02:03:41.952Z","2026-08-01T18:54:41.778Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=806503349219&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=806503349219",{"group_number":159,"group_name":160,"group_desc":161,"group_icon_url":162,"group_member_cnt":163,"owner_name":164,"owner_icon_url":165,"group_available":43,"categories":166,"created_at":180,"updated_at":181,"group_schema":182},"487927250517","告别大小脸联盟","告别大小脸联盟，专注于大小脸、脸歪、左右脸不对称、单侧咀嚼、高低肩、头前伸等常见问题的日常改善与体态矫正，帮助你从咬合习惯、姿势习惯和生活细节入手，科学认识面部不对称与体态之间的关联，分享实用打卡方法、放松拉伸思路和自我调整经验，适合正在关注脸型优化、颈肩体态管理、日常仪态提升的朋友一起交流避坑、互相监督、稳步改变。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F604d11142e3fe30ee17807ca0a5ac80c?x-expires=1816884000&x-signature=nQdG5y%2F5IW5e1FwbJb4Y%2Fl5EioE%3D&from=3441689377",56,"脊颜力线精雕","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_3aed5818cda7f9ee2c1e310c7ba04aef.jpeg?from=3782654143",[167,168,174],{"id":52,"name":12,"slug":13,"description":14,"updated_at":15},{"id":169,"name":170,"slug":171,"description":172,"updated_at":173},6885,"体态矫正","titaijiaozheng","Category 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