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生活妙招","2026-09-12T01:52:22.360Z","2026-09-12T01:48:43.004Z","2026-09-14T02:30:24.820Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=103018957261&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=103018957261",{"group_number":127,"group_name":128,"group_desc":129,"group_icon_url":130,"group_member_cnt":131,"owner_name":132,"owner_icon_url":133,"group_available":44,"categories":134,"created_at":142,"updated_at":143,"group_schema":144},"532261879517","弘扬中医践行覆碗而愈","弘扬中医践行覆碗而愈，聚焦中医文化交流、极简中医理念与日常养生实践，分享中医学习、健康管理、食疗调养和实用经验，倡导以简单、便捷、低成本的方式理解和践行传统中医智慧，适合关注中医知识、养生方法和健康生活方式的朋友加入，一起交流探讨，主打一个实用不折腾、干货不空谈。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FoozcECzYjDAyleAOAZFnA9qABARgmC1VIYfUVE?x-expires=1820700000&x-signature=As6ftgMffzAOWNi1h%2FnvbsmclbQ%3D&from=3441689377",60,"极简中医论谈","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_o0AZQ0mxDIBD3r3AAyFACk95eCf3qAAEEpgCAa.jpeg?from=3782654143",[135,136],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":137,"name":138,"slug":139,"description":140,"updated_at":141},2116,"中医","zhongyi","Category 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