[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"group-570300066996":3,"related-groups-jiankangyangsheng":37},{"id":-1,"number":4,"name":5,"description":6,"icon_url":7,"member_count":8,"status":9,"categories":10,"owner":29,"created_at":33,"updated_at":34,"max_members":35,"join_link":36},"570300066996","健康.美丽.生活兼顾16群","欢迎加入女人必须精致16群，这里聚焦女性精致生活、美丽管理与健康养护，分享护肤技巧、日常穿搭、妆容灵感、体态管理、饮食作息、情绪调节和生活美学，帮助你在忙碌生活中也能保持自信、优雅与松弛感，一起做会生活、懂健康、爱自己的精致女人。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F4b1c308f6a4beee267e6ba2466d1b508?x-expires=1820491200&x-signature=jrhlcCB08bE4OL6GbDpO%2BAyyBPk%3D&from=3441689377",179,"可加入",[11,17,23],{"name":12,"slug":13,"description":14,"group_count":15,"updated_at":16},"健康养生","jiankangyangsheng","Category for 健康养生",282,"2026-06-10T10:43:22.898Z",{"name":18,"slug":19,"description":20,"group_count":21,"updated_at":22},"美容护肤","meironghufu","Category for 美容护肤",56,"2026-06-13T12:55:07.536Z",{"name":24,"slug":25,"description":26,"group_count":27,"updated_at":28},"生活","shenghuo","Category for 生活",3,"2026-06-27T21:23:26.371Z",{"id":30,"nickname":31,"avatar_url":32},"","昊昊","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oIy09A8GREvQFZeLIAALeAIcBJSQeUjgq7QTF5.jpeg?from=3782654143","2026-06-24T15:05:25.058Z","2026-09-13T14:45:06.082Z",500,"snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=570300066996&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=570300066996",{"code":38,"message":39,"data":40,"pagination":172},200,"success",{"groups":41,"category":170},[42,57,76,100,113,132,151],{"group_number":43,"group_name":44,"group_desc":45,"group_icon_url":46,"group_member_cnt":47,"owner_name":48,"owner_icon_url":49,"group_available":50,"categories":51,"created_at":54,"updated_at":55,"group_schema":56},"548897754545","养生小分队","养生小分队，专注分享健康生活、科学养生、日常饮食、作息管理、运动打卡与四季调理经验，适合关注轻食搭配、办公室久坐舒缓、熬夜自救、泡脚茶饮、情绪放松等内容的朋友一起交流；这里不卷身材、不搞焦虑，主打实用、温和、可坚持的养生方式，和同频小伙伴一起把生活过得更有状态、更有松弛感。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F2850908cdc3a65315ca4ff82b579e358?x-expires=1820966400&x-signature=92QcHnWJTh9025QgCGhzmL4%2BEFs%3D&from=3441689377",54,"小戴","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_e35582534a000d69a306c7496a7c6de4.jpeg?from=3782654143",true,[52],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},358,"2026-09-15T00:53:05.012Z","2026-09-14T16:08:58.820Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=548897754545&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=548897754545",{"group_number":58,"group_name":59,"group_desc":60,"group_icon_url":61,"group_member_cnt":62,"owner_name":63,"owner_icon_url":64,"group_available":50,"categories":65,"created_at":73,"updated_at":74,"group_schema":75},"970759371617","药食同源养生爱好群","药食同源养生爱好群，聚焦日常饮食调养与轻养生分享，围绕家常养生方、食材搭配、食疗小妙招、四季饮食建议等实用内容展开交流，主打简单易做、好学好用，适合关注健康饮食、养生食谱、厨房调理、日常保健的朋友一起打卡分享，在忙碌生活里用更轻松的方式把养生融入一日三餐，让每个人都能找到适合自己的食养灵感。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F9ef1e28883c8fd4f844666fee9a8d1da255271c9e45dfc19231ffe7d3d607683?x-expires=1820876400&x-signature=WDU9NCLOUrMraqBcTDweuhB%2F3fI%3D&from=3441689377",92,"大知闲闲","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_048f0769cc184b085c4723f58781b8b8.jpeg?from=3782654143",[66,67],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":68,"name":69,"slug":70,"description":71,"updated_at":72},6719,"食疗","shiliao","Category for 食疗","2026-07-22T17:37:01.491Z","2026-09-13T23:21:36.203Z","2026-09-13T08:55:18.820Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=970759371617&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=970759371617",{"group_number":77,"group_name":78,"group_desc":79,"group_icon_url":80,"group_member_cnt":81,"owner_name":78,"owner_icon_url":82,"group_available":50,"categories":83,"created_at":97,"updated_at":98,"group_schema":99},"413386870070","中华脊柱游龙功","中华脊柱游龙功交流群，聚焦颈肩腰背疼痛、脊柱侧弯、腰椎间盘突出、肌肉劳损等常见脊柱健康问题，分享日常护理、体态调整、康复运动、久坐办公缓解技巧与实用科普知识，帮助大家更好地了解脊柱养护与自我管理，少走弯路、少踩坑，适合关注颈椎、腰椎、脊柱健康的朋友一起交流答疑、互相学习。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fb4fd9522c6592cfd1a3f4767e3ef24c7d7e5ceb04f5849ddc9e391f5ec524361?x-expires=1820779200&x-signature=R0ky1jebefDxCEeqkbUyN%2BfecDc%3D&from=3441689377",82,"https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_ocEAnzuAICeAggeQ7QIADiiAVlBVW8ADsPEcXC.jpeg?from=3782654143",[84,85,91],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":86,"name":87,"slug":88,"description":89,"updated_at":90},2751,"医疗康复","yiliaokangfu","Category for 医疗康复","2026-06-21T08:20:04.360Z",{"id":92,"name":93,"slug":94,"description":95,"updated_at":96},7508,"中医保健","zhongyibaojian","Category for 中医保健","2026-09-12T20:36:27.271Z","2026-09-12T20:33:07.148Z","2026-09-13T03:35:51.820Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=413386870070&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=413386870070",{"group_number":101,"group_name":102,"group_desc":103,"group_icon_url":104,"group_member_cnt":105,"owner_name":106,"owner_icon_url":107,"group_available":50,"categories":108,"created_at":110,"updated_at":111,"group_schema":112},"874630943408","养生问答交流群","欢迎加入养生问答交流群，这里专注于健康养生、日常调理、饮食搭配、作息管理、运动习惯、四季保健等实用话题，适合关注身体健康、想学习科学养生方法、交流生活经验的朋友一起分享心得、互相答疑、共同进步；无论你是想了解日常养生小技巧，还是希望获取更适合自己的健康生活建议，都可以在这里轻松交流、理性探讨，营造一个温暖、友好、实用的健康养生交流社区，内容仅供参考，如有身体不适请及时咨询专业医生。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fee4f8160ba83316c08157eaae1aa936c?x-expires=1820772000&x-signature=4vmiPVeMboFFrq3p6RWeZ516HB0%3D&from=3441689377",263,"王不凡","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_b1d9fb81823227741570808752dfb67a.jpeg?from=3782654143",[109],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},"2026-09-12T18:12:21.070Z","2026-09-14T07:50:26.820Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=874630943408&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=874630943408",{"group_number":114,"group_name":115,"group_desc":116,"group_icon_url":117,"group_member_cnt":118,"owner_name":119,"owner_icon_url":120,"group_available":50,"categories":121,"created_at":129,"updated_at":130,"group_schema":131},"103018957261","侠姐妙招群","侠姐妙招群，专注分享健康小知识、生活小妙招和实用养生经验，内容涵盖科学饮食、日常保健、作息习惯、四季养护等，适合关注健康生活、喜欢学习实用干货的朋友加入，一起轻松获取靠谱又有用的健康资讯，把日子过得更舒心、更有活力。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzyynti2odc1ndcyndcxnza5my0xnzy5ntyymzg5njexntq4lty5nje0otc2mzc1ltewotuxnjuzmjazns0xmte1odqxnzu5nzitmg?x-expires=1820710800&x-signature=0PLe8ImKOTsE7hdIa9aEcDJ1D8I%3D&from=3441689377",52,"昌吉张大侠","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_ok5FAmeiyJEa0Ai0ArAIeXQilPCbzTAeEBlEwB.jpeg?from=3782654143",[122,123],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":124,"name":125,"slug":126,"description":127,"updated_at":128},7491,"生活妙招","shenghuomiaozhao","Category for 生活妙招","2026-09-12T01:52:22.360Z","2026-09-12T01:48:43.004Z","2026-09-14T02:30:24.820Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=103018957261&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=103018957261",{"group_number":133,"group_name":134,"group_desc":135,"group_icon_url":136,"group_member_cnt":137,"owner_name":138,"owner_icon_url":139,"group_available":50,"categories":140,"created_at":148,"updated_at":149,"group_schema":150},"532261879517","弘扬中医践行覆碗而愈","弘扬中医践行覆碗而愈，聚焦中医文化交流、极简中医理念与日常养生实践，分享中医学习、健康管理、食疗调养和实用经验，倡导以简单、便捷、低成本的方式理解和践行传统中医智慧，适合关注中医知识、养生方法和健康生活方式的朋友加入，一起交流探讨，主打一个实用不折腾、干货不空谈。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FoozcECzYjDAyleAOAZFnA9qABARgmC1VIYfUVE?x-expires=1820700000&x-signature=As6ftgMffzAOWNi1h%2FnvbsmclbQ%3D&from=3441689377",60,"极简中医论谈","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_o0AZQ0mxDIBD3r3AAyFACk95eCf3qAAEEpgCAa.jpeg?from=3782654143",[141,142],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":143,"name":144,"slug":145,"description":146,"updated_at":147},2116,"中医","zhongyi","Category for 中医","2026-06-18T10:21:23.188Z","2026-09-11T22:39:59.125Z","2026-09-14T11:12:03.820Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=532261879517&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=532261879517",{"group_number":152,"group_name":153,"group_desc":154,"group_icon_url":155,"group_member_cnt":156,"owner_name":157,"owner_icon_url":158,"group_available":50,"categories":159,"created_at":167,"updated_at":168,"group_schema":169},"840688670283","八十万禁军","这里是八十万禁军药材避坑交流圈，专注中药材、草药、药材采购、真伪鉴别、产地差异、规格等级、价格行情、仓储保存等实用内容分享，帮助大家了解常见药材选购技巧，避开以次充好、假货混充、过度包装等常见坑点，无论是新手入门还是行业交流，都能在这里获取更靠谱的经验与信息，理性选材，规范交易，一起把药材避坑这件事做到更稳更准。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F4a7044ba7f25c3f4f98742cddd48e5fb?x-expires=1820656800&x-signature=bKmW8FLQMN93C08uCQ9%2FXDTO6Zg%3D&from=3441689377",91,"草药教头","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_17b26502b31ade2b63ba9afade51cfde.jpeg?from=3782654143",[160,161],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":162,"name":163,"slug":164,"description":165,"updated_at":166},5927,"中医药","zhongyiyao","Category for 中医药","2026-07-04T10:44:38.284Z","2026-09-11T10:24:57.452Z","2026-09-14T03:48:29.820Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=840688670283&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=840688670283",{"id":53,"name":12,"slug":13,"description":14,"updated_at":171,"group_count":15},"2026-09-13T10:33:35.820Z",{"page":173,"size":174,"total":15,"totalPages":175},1,7,41]