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减肥瘦身","2026-06-13T02:50:45.078Z","2026-10-29T14:30:11.060Z","2026-10-29T22:29:03.926Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=176050931056&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=176050931056",{"group_number":139,"group_name":140,"group_desc":141,"group_icon_url":142,"group_member_cnt":143,"owner_name":144,"owner_icon_url":145,"group_available":44,"categories":146,"created_at":148,"updated_at":149,"group_schema":150},"274838075300","健康才是王道","健康才是王道，欢迎加入一起聊健康、学养生、养成好习惯！这里分享科学饮食、运动锻炼、作息管理、身心调节、常见健康知识和实用生活小技巧，适合关注减脂塑形、日常保健、家庭健康、亚健康改善的朋友一起交流打卡。每天一点点改变，让健康成为习惯，把生活过得更轻松、更有活力。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002FosC89ADT3G0f7AshfppwDBgEAE2FIAqEAQgAuF?x-expires=1824811200&x-signature=4AvSzuzciCuddw8WJ4qUA0IRalg%3D&from=3441689377",21,"陈克杰","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c001_ok8vuChABAEQAHAfu8MzGVQqrIAqAu7frXeBGT.jpeg?from=3782654143",[147],{"id":58,"name":12,"slug":13,"description":14,"updated_at":16},"2026-10-29T12:51:32.318Z","2026-10-29T20:45:03.926Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=274838075300&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=274838075300",{"group_number":152,"group_name":153,"group_desc":154,"group_icon_url":155,"group_member_cnt":156,"owner_name":157,"owner_icon_url":158,"group_available":44,"categories":159,"created_at":173,"updated_at":174,"group_schema":175},"268529021395","葱的群","这里是一个轻松友好的减脂交流群，适合正在减肥、想控制饮食、却不知道怎么吃的朋友加入，大家可以一起分享减脂餐、低卡美食、热量搭配、外卖怎么点更省卡、日常饮食怎么安排等实用经验，互相打卡监督、交流瘦身心得，少走弯路、不盲目节食，在轻松氛围里一起坚持健康管理、稳稳朝着目标前进。","https:\u002F\u002Fp9-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002Fo4AAuIAwV10A2oG3zOi6CiiAeAGBdg4CzEfAMU?x-expires=1824782400&x-signature=UMuja7BtWEoltNoV42AqgYaXrfc%3D&from=3441689377",117,"减肥的葱","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_a3b5186cc62a5ad034d5464160a0ed2d.jpeg?from=3782654143",[160,166,167],{"id":161,"name":162,"slug":163,"description":164,"updated_at":165},312,"减肥","jianfei","Category 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