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自律打卡",15,"2026-06-18T09:01:28.985Z",{"name":24,"slug":25,"description":26,"group_count":27,"updated_at":28},"社群互助","shequnhuzhu","Category for 社群互助",1,"2026-06-26T00:01:35.852Z",{"id":30,"nickname":31,"avatar_url":32},"","初见","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oMygczAEEihmFSAEBL1AQBkEKIHre2AfwAliBe.jpeg?from=3782654143","2026-06-22T04:45:19.938Z","2026-11-13T01:54:40.311Z",500,"snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=490895264414&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=490895264414",{"code":38,"message":39,"data":40,"pagination":180},200,"success",{"groups":41,"category":178},[42,69,88,107,126,145,159],{"group_number":43,"group_name":44,"group_desc":45,"group_icon_url":46,"group_member_cnt":47,"owner_name":48,"owner_icon_url":49,"group_available":50,"categories":51,"created_at":66,"updated_at":67,"group_schema":68},"657313195191","便秘，失眠","这里是便秘、失眠互助交流小组，欢迎有排便不畅、睡不好、作息紊乱困扰的朋友一起分享日常调理经验、饮食建议、运动放松方法和作息调整小技巧，互相鼓励、一起记录改善过程，少一点焦虑，多一点规律，让便秘尽快缓解、睡眠慢慢变好，做一个轻松、温暖、实用的健康交流群。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy5otq1odkzotk1mti2odqwos02otc5nzi4mje0ns0xmdgxmde0mzq2mzqtmtg5mdc1mja2odmzmzm2mc05njg2ody3odg3mi0y?x-expires=1826118000&x-signature=f47Y%2FuR1LNHT0m4AQSW9x8aqJ1I%3D&from=3441689377",11,"zxc","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_owyOMMxAM1PAQBhzCAs6EIi7naiMdXpAEbbAv.jpeg?from=3782654143",true,[52,54,60],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},358,{"id":55,"name":56,"slug":57,"description":58,"updated_at":59},8261,"便秘","bianmi","Category 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for 科普交流","2026-06-18T18:17:33.998Z","2026-11-11T04:25:59.550Z","2026-11-14T02:42:55.097Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=725232554028&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=725232554028",{"group_number":146,"group_name":147,"group_desc":148,"group_icon_url":149,"group_member_cnt":150,"owner_name":151,"owner_icon_url":152,"group_available":50,"categories":153,"created_at":156,"updated_at":157,"group_schema":158},"200558113137","桃子专属养生38群","桃子专属养生38群，打造专属养生家园，适合热爱健康生活、喜欢健身操和日常锻炼的朋友加入，这里每天分享实用养生知识、科学作息建议、饮食调理小技巧和简单易坚持的运动打卡内容，大家一起互相鼓励、同心同行，把坚持变成习惯，把状态练得更好，做自己的健康搭子，让身体更有活力，生活更轻松，幸福日子越过越美满。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzcwndy0mtg2mtu5ntq4mdyznc00nduymzy1odezmty3mzkyltqxnjewmzezoda5ndizmzmtnzk3njg0nje3otctotu2mdc1nzuwnjetmg?x-expires=1825905600&x-signature=EWwE7OSB9AVBZdslHnqmUPV9qT4%3D&from=3441689377",491,"桃子古法健身操","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c001_ogBENILogAZTAK7xeifBZ0BCuAOYviA2IAOFAz.jpeg?from=3782654143",[154,155],{"id":98,"name":99,"slug":100,"description":101,"updated_at":102},{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},"2026-11-11T04:13:08.199Z","2026-11-13T07:00:02.097Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=200558113137&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=200558113137",{"group_number":160,"group_name":161,"group_desc":162,"group_icon_url":163,"group_member_cnt":164,"owner_name":165,"owner_icon_url":166,"group_available":50,"categories":167,"created_at":175,"updated_at":176,"group_schema":177},"806601624900","幸福久久","幸福久久，专注男性健康与日常养护，分享科学作息、合理饮食、运动健身、压力管理、体能提升与生活习惯改善等实用内容，帮助关注自身状态、重视身体保养的朋友一起交流经验、获取健康知识、养成更自律的生活方式，让健康与幸福相伴，状态在线，生活更有底气。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy4mtq3mzy5njc3nduznzc3ny0zntmxmju3mzy0mdkyndeyltm4ntiyodk2mjq1mtu5odetmtq5ntc4njm1nzawmtyxmy01mdi5mtk0nzczmzixodytmg?x-expires=1825902000&x-signature=fJv097Iiuus%2ByZOVctVcptSOGk0%3D&from=3441689377",13,"琪宝","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oMAvgz9aAPAjdrlIBZEYAh3A7IOniRUAMIPii.jpeg?from=3782654143",[168,169],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":170,"name":171,"slug":172,"description":173,"updated_at":174},8228,"男性健康","nanxingjiankang","Category 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