[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"group-429365007837":3,"related-groups-jiankangyangsheng":31},{"id":-1,"number":4,"name":5,"description":6,"icon_url":7,"member_count":8,"status":9,"categories":10,"owner":23,"created_at":27,"updated_at":28,"max_members":29,"join_link":30},"429365007837","了解健康文化，让人人健康幸福快乐！","欢迎加入了解健康文化，让人人健康幸福快乐的交流空间，这里聚焦健康知识、养生常识、饮食搭配、科学运动、作息管理与心理健康等实用内容，帮助大家从日常生活中培养更好的健康习惯，提升身体状态与生活品质；无论你是关注健康生活方式、想学习靠谱的健康文化，还是希望和更多志同道合的朋友一起分享经验、交流心得，这里都欢迎你，一起用更积极、更科学的方式拥抱健康、收获幸福与快乐。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F2fe40a02a26fc1682861bcccbb4f50135477e8fbca2c7ab5c2027afd456df834?x-expires=1825088400&x-signature=bwJzJMThTkWOq8qCeitLjsFhyXg%3D&from=3441689377",143,"可加入",[11,17],{"name":12,"slug":13,"description":14,"group_count":15,"updated_at":16},"健康养生","jiankangyangsheng","Category for 健康养生",369,"2026-06-10T10:43:22.898Z",{"name":18,"slug":19,"description":20,"group_count":21,"updated_at":22},"健康教育","jiankangjiaoyu","Category for 健康教育",1,"2026-06-18T09:08:19.800Z",{"id":24,"nickname":25,"avatar_url":26},"","愛之行","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_osEFvQn7uIOyB8ABEQfAtJDwFZfAAElACQ6fAc.jpeg?from=3782654143","2026-06-16T12:55:17.147Z","2026-10-31T14:12:35.622Z",500,"snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=429365007837&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=429365007837",{"code":32,"message":33,"data":34,"pagination":184},200,"success",{"groups":35,"category":182},[36,57,82,101,125,144,163],{"group_number":37,"group_name":38,"group_desc":39,"group_icon_url":40,"group_member_cnt":41,"owner_name":42,"owner_icon_url":43,"group_available":44,"categories":45,"created_at":54,"updated_at":55,"group_schema":56},"497700990527","奔向健康","奔向健康，汇聚关注健康生活、科学运动、饮食管理、作息调整和身心平衡的小伙伴，一起打卡健身、分享养生知识、交流减脂增肌经验、记录每日好习惯，在轻松互助的氛围里把健康变成日常，让每一次坚持都更有动力，欢迎想要提升体能、改善状态、养成自律生活方式的你一起加入，向更好的自己出发。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F2ba9c40fe375ebee827f85bdcc635e91949edef3736a6836d84e408d6c67a5a3?x-expires=1825084800&x-signature=JNm3pzlOyhk5HI%2BdwpZS1BiIwcU%3D&from=3441689377",11,"曾牛牛","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c001_okvAbiNIAwAOiSENoNPRBaIjR1AEEJAgVBp6b.jpeg?from=3782654143",true,[46,52],{"id":47,"name":48,"slug":49,"description":50,"updated_at":51},313,"健身","jianshen","Category for 健身","2026-06-10T10:35:41.624Z",{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},358,"2026-11-01T16:42:43.786Z","2026-10-31T06:48:56.626Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=497700990527&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=497700990527",{"group_number":58,"group_name":59,"group_desc":60,"group_icon_url":61,"group_member_cnt":62,"owner_name":63,"owner_icon_url":64,"group_available":44,"categories":65,"created_at":79,"updated_at":80,"group_schema":81},"260372808401","控糖交流群","欢迎加入控糖交流群，这里是为一型糖尿病、二型糖尿病及关注血糖管理的朋友们准备的交流小天地，大家可以一起分享控糖心得、饮食搭配、运动打卡、日常记录和生活小技巧，互相鼓励、彼此陪伴，在认真控糖的同时也认真生活，少一点焦虑，多一点坚持，一起把每一天都过得更稳更好，未来可期！","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F6ac70c92e172cf677cc6cb9ea3e5accb?x-expires=1825052400&x-signature=xpT6g1baZku5NHtIdfaHPjIXd2g%3D&from=3441689377",175,"小飞的1型控糖日记","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Fdouyin-user-image-file_84b3289e62821791a14d39070ce21d69.jpeg?from=3782654143",[66,72,73],{"id":67,"name":68,"slug":69,"description":70,"updated_at":71},129,"交流互助","jiaoliuhuzhu","Category for 交流互助","2026-06-08T19:41:55.682Z",{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":74,"name":75,"slug":76,"description":77,"updated_at":78},894,"糖尿病","tangniaobing","Category for 糖尿病","2026-06-15T08:28:48.740Z","2026-11-01T07:03:56.681Z","2026-10-31T01:43:14.626Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=260372808401&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=260372808401",{"group_number":83,"group_name":84,"group_desc":85,"group_icon_url":86,"group_member_cnt":87,"owner_name":88,"owner_icon_url":89,"group_available":44,"categories":90,"created_at":98,"updated_at":99,"group_schema":100},"377350868245","好孕加油站·备孕联盟","欢迎加入好孕加油站·备孕联盟，这里是专为备孕中的姐妹们打造的温暖交流小天地，大家可以一起分享备孕日常、小经验、饮食作息调整、运动打卡、心情碎碎念和科学备孕心得，互相鼓励、彼此陪伴，在轻松友好的氛围里一起迎接好孕到来；本群拒绝广告推销，拒绝无关信息，拒绝传播焦虑，倡导理性交流、健康备孕、正向打卡，让每一位正在努力的你都能在这里找到共鸣与支持。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FosoEAetgIAYSCzaAEpARsAA0A9FynDf5JgmDME?x-expires=1824919200&x-signature=J3zkJ2ixMVX9TSO7tV4auPICUfU%3D&from=3441689377",30,"幸运的橙子","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c001_oMkfkAAoQAB2f5NiEtLIA5GLBEA7GvAgQ9euGX.jpeg?from=3782654143",[91,92],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":93,"name":94,"slug":95,"description":96,"updated_at":97},1808,"备孕","beiyun","Category for 备孕","2026-06-18T09:01:21.429Z","2026-10-30T18:09:10.166Z","2026-11-01T02:23:39.626Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=377350868245&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=377350868245",{"group_number":102,"group_name":103,"group_desc":104,"group_icon_url":105,"group_member_cnt":106,"owner_name":107,"owner_icon_url":108,"group_available":44,"categories":109,"created_at":122,"updated_at":123,"group_schema":124},"757237231041","洛家大院","欢迎来到洛家大院，这里是一个温暖有爱的交流小天地，主打亲情、友情、爱情三重陪伴，也重视健康生活与美食分享，适合喜欢聊家常、晒日常、交流养生心得、探店美食、分享生活正能量的朋友加入；在这里，你可以遇见志同道合的伙伴，收获轻松愉快的聊天氛围，感受像家一样的归属感，让每一天都有人陪、有人懂、有人一起把日子过得更有滋味。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F677da5496d6520b4d2feadde7eca65ad?x-expires=1824883200&x-signature=w4PuQ9rrtMjAvphXcUCecrt0q1o%3D&from=3441689377",12,"洛总（牛劲冲天版）","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_fa60128d7ed2e750dfbe11a07a4830e5.jpeg?from=3782654143",[110,115,121],{"id":111,"name":112,"slug":113,"description":24,"updated_at":114},17,"美食","meishi","2026-01-11T15:01:26.821Z",{"id":116,"name":117,"slug":118,"description":119,"updated_at":120},31,"社交娱乐","shejiaoyule","专为想找搭子、聊兴趣的你打造，这里有礼物推荐和送礼攻略，也有轻松自在的交友聊天氛围。过年过节送礼、生日礼物挑选、纪念日惊喜准备，都能参考生日礼物推荐攻略和节日送礼灵感分享；想放松时，也能聊麻将娱乐、棋牌交流，交流新手麻将技巧。还可以参与电竞讨论、穿搭种草、老乡交流群和同城活动信息分享。来4xc.net，一起找到志同道合的伙伴，让聊天、分享和出行都更省心。","2026-07-04T13:25:03.497Z",{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},"2026-10-30T08:21:13.554Z","2026-11-01T15:43:06.626Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=757237231041&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=757237231041",{"group_number":126,"group_name":127,"group_desc":128,"group_icon_url":129,"group_member_cnt":130,"owner_name":131,"owner_icon_url":132,"group_available":44,"categories":133,"created_at":141,"updated_at":142,"group_schema":143},"463190440436","悠悠疗愈馆家人群1","欢迎来到悠悠疗愈馆家人群，这里是一个温暖治愈、轻松自在的交流小天地，适合喜欢心灵放松、情绪疗愈、日常分享和彼此陪伴的朋友们，在这里可以聊生活、谈心情、分享美好瞬间，也可以一起记录成长、释放压力、寻找温柔力量，让每一次聊天都充满安心感和归属感，愿你在悠悠疗愈馆里遇见理解、收获温暖、感受陪伴。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzyzmjaznze0njg0odczotg5mi0yota5nzuyotk3mtkzmdy3ltewmdqymzc0nzcwny03njeyntgynzywodg4nduymtu0ltc1otq2njk0mty3lti?x-expires=1824854400&x-signature=K68iy1EelOoS51vAf3EIsXDqABY%3D&from=3441689377",14,"晓忆.","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_o0KA2EECdKDA97weHMAaFboEfheAAqIAItEWPc.jpeg?from=3782654143",[134,140],{"id":135,"name":136,"slug":137,"description":138,"updated_at":139},212,"心理健康","xinlijiankang","Category for 心理健康","2026-06-10T10:22:59.286Z",{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},"2026-10-30T00:01:36.270Z","2026-11-01T03:14:57.626Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=463190440436&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=463190440436",{"group_number":145,"group_name":146,"group_desc":147,"group_icon_url":148,"group_member_cnt":149,"owner_name":150,"owner_icon_url":151,"group_available":44,"categories":152,"created_at":160,"updated_at":161,"group_schema":162},"816460165416","一起戒烟","一起戒烟，欢迎正在计划戒烟、正在坚持戒烟、以及想了解科学戒烟方法的朋友加入，这里是一个专注于戒烟打卡、互相监督、经验分享和情绪支持的交流社区，大家可以一起记录每天不抽烟的变化，分享戒烟过程中的小技巧、替代习惯和实用心得，彼此鼓励、一起扛过尼古丁依赖带来的难关，少一点焦虑，多一点坚持；无论你是第一次尝试戒烟，还是反复挑战想重新出发，都能在这里找到同路人，一起向健康生活靠近。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzyznduwmzg1mdm3mty2mjm3my0zotuxmda4mdi2nzm1mdmzlte3njmynjgzmja4mziwmdmtmtayodmxotqxodc3lti2nzgwmjk3odkxnzuymdmtmg?x-expires=1824832800&x-signature=R6iREUDKsmSVtTcPPFHTrZIir58%3D&from=3441689377",35,"用***","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_fa07b67b638aa4072a72df18e1961e09.jpeg?from=3782654143",[153,154],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":155,"name":156,"slug":157,"description":158,"updated_at":159},734,"互助交流","huzhujiaoliu","Category for 互助交流","2026-06-13T13:08:39.159Z","2026-10-29T18:45:50.758Z","2026-11-01T16:14:00.626Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=816460165416&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=816460165416",{"group_number":164,"group_name":165,"group_desc":166,"group_icon_url":167,"group_member_cnt":168,"owner_name":169,"owner_icon_url":170,"group_available":44,"categories":171,"created_at":179,"updated_at":180,"group_schema":181},"240819130288","锤法公益（1）群","锤法公益（1）群，专注运动锤法公益分享与交流，聚集对锤法学习、动作练习、健身锻炼、身体放松和日常运动管理感兴趣的朋友，在这里可以一起探讨运动锤法基础知识、实用技巧与练习心得，分享健康生活经验，帮助大家更轻松地找到适合自己的锻炼方式，欢迎热爱运动、乐于交流、愿意共同进步的伙伴加入。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F6be1b9da2574114a1272123aa60cad4d?x-expires=1824818400&x-signature=ZIMsil9lO8O5mAf3QoGX%2BAd4%2BS0%3D&from=3441689377",151,"运动锤法（管哥）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_cf0b2e8cc2ffd4d6571ae77bb5bbc5c6.jpeg?from=3782654143",[172,173],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":174,"name":175,"slug":176,"description":177,"updated_at":178},363,"公益","gongyi","Category for 公益","2026-06-10T10:43:49.313Z","2026-10-29T14:46:38.086Z","2026-10-31T20:33:01.626Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=240819130288&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=240819130288",{"id":53,"name":12,"slug":13,"description":14,"updated_at":183,"group_count":15},"2026-11-01T04:43:09.626Z",{"page":21,"size":185,"total":15,"totalPages":186},7,53]