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for 自我提升","2026-06-13T12:39:29.270Z","2026-07-09T15:34:13.046Z","2026-07-30T13:51:52.466Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=441103650212&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=441103650212",{"group_number":102,"group_name":103,"group_desc":104,"group_icon_url":105,"group_member_cnt":29,"owner_name":106,"owner_icon_url":107,"group_available":44,"categories":108,"created_at":111,"updated_at":112,"group_schema":113},"115447701841","时来运转","时来运转是一个专注识人智慧、人际沟通与个人成长的交流社群，适合想提升判断力、优化社交圈、学习职场相处、合作识别和高质量人脉经营的朋友加入；在这里大家围绕如何看懂性格、识别靠谱伙伴、提升贵人缘与资源链接能力展开分享，用更清醒的认知避开无效社交，把握机会、沉淀经验，让努力不再只靠运气，而是在学习与交流中实现真正的“时来运转”。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Faweme-avatar\u002Ftos-cn-avt-0015_03389afaceb34f0945fb262d2b57a46c?lk3s=abc08531&x-expires=1786010400&x-signature=Z6Of3%2FOBKE2DxyagbAnYC9fRKp4%3D&from=2881520945","高主任审美","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_837a363df0003b0377a704036a931ea4.jpeg?from=3782654143",[109,110],{"id":47,"name":48,"slug":49,"description":50,"updated_at":51},{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},"2026-07-04T10:44:38.981Z","2026-07-31T10:15:03.466Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=115447701841&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=115447701841",{"group_number":115,"group_name":116,"group_desc":117,"group_icon_url":118,"group_member_cnt":119,"owner_name":120,"owner_icon_url":121,"group_available":44,"categories":122,"created_at":125,"updated_at":126,"group_schema":127},"897865855677","心灵家园5群","欢迎加入心灵家园5群，这里是一个专注学习交流、个人成长与心灵提升的温暖空间，适合正在寻找正能量、想要一起进步的小伙伴。无论你是想提升自我、养成好习惯，还是希望在轻松友好的氛围中分享感悟、打卡成长、交流经验，都可以在这里找到同频伙伴，一起让生活更有方向、让成长更有力量。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002FogvzEyXKgV99AI5tpAQBgfFTA5ASCXf6CEAYDA?x-expires=1816455600&x-signature=T9QEzqtgm0w3lXS4IxiaBfSK1jQ%3D&from=3441689377",93,"赞丹静心","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_188d588e9640082d484157317deabe01.jpeg?from=3782654143",[123,124],{"id":47,"name":48,"slug":49,"description":50,"updated_at":51},{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},"2026-06-29T02:04:15.137Z","2026-07-30T05:17:30.466Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=897865855677&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=897865855677",{"group_number":129,"group_name":130,"group_desc":131,"group_icon_url":132,"group_member_cnt":133,"owner_name":134,"owner_icon_url":135,"group_available":44,"categories":136,"created_at":144,"updated_at":145,"group_schema":146},"543164363515","Justin的成长日记","这里是Justin的成长日记，一个记录成长、分享日常、交流心得的温暖小天地，欢迎喜欢Justin、关注成长记录、想一起见证点滴进步的小伙伴加入，在这里可以聊生活、聊学习、聊心情，也可以一起打卡、互相鼓励、快乐陪伴；请大家文明友善交流，尊重群主和管理，共同维护轻松愉快的群氛围，让每一天的成长都被认真记录、被温柔看见。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FocfSA26H6omCIgEWWC1FiAeDCHA28Q9n30DAAA?x-expires=1816927200&x-signature=ii9roJAfXR40DeRvBBIhOVILoeM%3D&from=3441689377",139,"肆昊进行曲","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c001_o4EAeEQ4uxMA7fAdrPAfWnTB8uGAAUQBiLIpMo.jpeg?from=3782654143",[137,138],{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},{"id":139,"name":140,"slug":141,"description":142,"updated_at":143},966,"生活分享","shenghuofenxiang","Category for 生活分享","2026-06-15T17:36:05.981Z","2026-06-28T00:31:05.575Z","2026-07-30T03:17:01.466Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=543164363515&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=543164363515",{"group_number":148,"group_name":149,"group_desc":150,"group_icon_url":151,"group_member_cnt":152,"owner_name":153,"owner_icon_url":154,"group_available":44,"categories":155,"created_at":158,"updated_at":159,"group_schema":160},"299384256567","渡世观澜资料分享群","欢迎加入渡世观澜资料分享群，这里是一个聚焦资料免费分享、交流讨论与认知提升的学习型社群，后续将持续更新实事剖析、人性智慧、思辨内容、个人成长等优质资料，适合喜欢深度阅读、观点交流、信息整合和自我提升的朋友一起参与，在轻松开放的氛围中拓展视野、沉淀思考、提升判断力，期待与你共同探索更有价值的内容。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy0njm2nda3nzi0ntiwmjk0nc03njezmjqwmdy1nza3mzeymtc3ltqwnde0mtq1otmymjy0mjmtmje1mdi4njm4mzm4njcwoc0yotcyotaynta4nti2otktmg?x-expires=1816513200&x-signature=yA0JW5l5payaMZnlgB6sl%2BblA%2Fk%3D&from=3441",107,"渡世观澜","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_7bbeff9df43dfa494701148a71920891.jpeg?from=3782654143",[156,157],{"id":47,"name":48,"slug":49,"description":50,"updated_at":51},{"id":53,"name":12,"slug":13,"description":14,"updated_at":16},"2026-06-24T15:41:32.739Z","2026-07-31T15:21:37.466Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=299384256567&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=299384256567",{"id":53,"name":12,"slug":13,"description":14,"updated_at":162,"group_count":15},"2026-07-30T08:45:32.466Z",{"page":164,"size":21,"total":15,"totalPages":165},1,3]