[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"group-278796347261":3,"related-groups-jiankangyangsheng":31},{"id":-1,"number":4,"name":5,"description":6,"icon_url":7,"member_count":8,"status":9,"categories":10,"owner":23,"created_at":27,"updated_at":28,"max_members":29,"join_link":30},"278796347261","喝中药2","这里是喝中药2交流群，分享中药调理、养生日常、服药体验和实用小知识，欢迎一起交流中医养生相关话题；请尊重群内隐私，未经允许不得私自发布成员照片或转载内容，文明聊天、友好相处，共同维护轻松安心的交流环境。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F318c995099b65a52a0614e8d858bacfd?x-expires=1816858800&x-signature=6nlTDnaB%2BtS%2FC91W6JdX%2Bqy661g%3D&from=3441689377",151,"可加入",[11,17],{"name":12,"slug":13,"description":14,"group_count":15,"updated_at":16},"健康养生","jiankangyangsheng","Category for 健康养生",232,"2026-06-10T10:43:22.898Z",{"name":18,"slug":19,"description":20,"group_count":21,"updated_at":22},"中医","zhongyi","Category for 中医",37,"2026-06-18T10:21:23.188Z",{"id":24,"nickname":25,"avatar_url":26},"","何政烨","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_5a0721ca6810aa2c73e5f2247d4bc32a.jpeg?from=3782654143","2026-06-24T18:54:51.663Z","2026-07-30T23:59:07.281Z",500,"snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=278796347261&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=278796347261",{"code":32,"message":33,"data":34,"pagination":191},200,"success",{"groups":35,"category":189},[36,57,76,101,126,151,170],{"group_number":37,"group_name":38,"group_desc":39,"group_icon_url":40,"group_member_cnt":41,"owner_name":42,"owner_icon_url":43,"group_available":44,"categories":45,"created_at":54,"updated_at":55,"group_schema":56},"265247903345","一起变美变健康（抗炎）","一起变美变健康（抗炎）交流群，专注分享日常变美思路、抗炎生活方式、健康饮食灵感、护肤习惯、作息管理和轻运动干货，也会整理我平时看到的实用链接，方便大家一起少走弯路、慢慢养成更稳定的状态；如果你也想在忙碌生活里把身体状态、精神面貌和气色一步步调回来，欢迎进群一起打卡、一起学习、一起变美变健康。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F643bd2e1d9dbf60d773c1af2af5f795e?x-expires=1817150400&x-signature=4BmCYFUhG%2Bg69%2B%2FAfUWCwifVh14%3D&from=3441689377",333,"བསྟན་སྒྲོལ་","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_deb2784e707c56a449cfd5be84b36260.jpeg?from=3782654143",true,[46,48],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},358,{"id":49,"name":50,"slug":51,"description":52,"updated_at":53},486,"美妆护肤","meizhuanghufu","Category for 美妆护肤","2026-06-12T22:21:58.969Z","2026-08-01T20:33:53.068Z","2026-08-01T15:49:59.756Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=265247903345&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=265247903345",{"group_number":58,"group_name":59,"group_desc":60,"group_icon_url":61,"group_member_cnt":62,"owner_name":63,"owner_icon_url":64,"group_available":44,"categories":65,"created_at":73,"updated_at":74,"group_schema":75},"245901276113","减肥打卡5","这是一个专注减肥打卡、健康减脂和饮食分享的交流群，大家在这里一起分享实用食谱、控卡技巧和每日体重打卡记录，互相监督、彼此鼓励，找到更适合自己的瘦身方式；群内坚持纯饮食减肥思路，不吃药、不打针，拒绝广告推销和产品硬广，倡导科学、健康、可持续的体重管理，让减肥不再孤单，一起稳稳变瘦、慢慢变好。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy2mjc2nja5nzy1mjc5mzkwny03nji3nti0njgwnju2mzg5mty5ltewmtuynzk4mtk1nc02odm4nzgymty4mi02mjmymdu1mjm0nc0y?x-expires=1817114400&x-signature=tQXZ8IrjbVxnelV%2B3TejLv8f6cg%3D&from=3441689377",77,"小陈（已-44斤）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813_oIAAQIANasTAbHbhavIxELtB7BwGfA4G6EeDfy.jpeg?from=3782654143",[66,72],{"id":67,"name":68,"slug":69,"description":70,"updated_at":71},312,"减肥","jianfei","Category for 减肥","2026-06-10T10:35:41.612Z",{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},"2026-08-01T09:54:00.475Z","2026-08-01T03:42:36.756Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=245901276113&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=245901276113",{"group_number":77,"group_name":78,"group_desc":79,"group_icon_url":80,"group_member_cnt":81,"owner_name":82,"owner_icon_url":83,"group_available":44,"categories":84,"created_at":98,"updated_at":99,"group_schema":100},"612472293501","生活化减脂 吃饱饱健康瘦²","生活化减脂 吃饱饱健康瘦²，欢迎想要轻松减脂、健康瘦身、告别盲目节食的朋友加入！这里主打日常饮食管理、互相监督打卡、分享吃什么更合适、什么尽量少吃，不管是三餐搭配、外卖选择、热量控制，还是减脂期间容易踩坑的问题，都可以随时来问，大家一起交流经验、保持动力，让减脂不再靠硬扛，也能吃得满足、瘦得安心，稳稳走向更自律、更轻盈的自己。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002Foswgrdg4eAIX2PHuAG7TifF4YIJOLBAAfGAQG2?x-expires=1817110800&x-signature=bU%2Bss5DFbieNxJ9alzQG4U0twe8%3D&from=3441689377",81,"淼呜","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_osVOeFD29AEQmQAkgyEI8PEApAawe2AqmpfOBE.jpeg?from=3782654143",[85,86,92],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":87,"name":88,"slug":89,"description":90,"updated_at":91},2518,"饮食管理","yinshiguanli","Category for 饮食管理","2026-06-20T01:04:43.226Z",{"id":93,"name":94,"slug":95,"description":96,"updated_at":97},2531,"减脂瘦身","jianzhishoushen","Category for 减脂瘦身","2026-06-20T07:14:23.312Z","2026-08-01T09:37:10.865Z","2026-07-31T20:00:16.756Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=612472293501&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=612472293501",{"group_number":102,"group_name":103,"group_desc":104,"group_icon_url":105,"group_member_cnt":106,"owner_name":107,"owner_icon_url":108,"group_available":44,"categories":109,"created_at":123,"updated_at":124,"group_schema":125},"806503349219","交感型颈椎病锻炼群","这里是交感型颈椎病锻炼交流群，欢迎有肩颈酸胀、头晕耳鸣、手麻乏力、久坐久站不适的病友一起加入，分享颈椎保健、康复拉伸、日常护颈、办公姿势调整和运动锻炼经验，交流靠谱有效的自我管理方法，互相鼓励、彼此打气，在轻松友好的氛围里一起坚持改善状态、慢慢恢复好起来。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FoEFiIA8qKAxMEPAAEwLmA9aCoDqfI9hAAyewED?x-expires=1816912800&x-signature=Ou0yuuPXVjUy6kKLGXKTnuDg9YQ%3D&from=3441689377",120,"可积极（运动中）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oMoA5i2BwTACrCRifAp9EAA2ELw4WeIXFxMDco.jpeg?from=3782654143",[110,116,117],{"id":111,"name":112,"slug":113,"description":114,"updated_at":115},313,"健身","jianshen","Category for 健身","2026-06-10T10:35:41.624Z",{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":118,"name":119,"slug":120,"description":121,"updated_at":122},6893,"医疗交流","yiliaojiaoliu","Category for 医疗交流","2026-07-30T02:04:01.518Z","2026-07-30T02:03:41.952Z","2026-07-31T18:11:20.756Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=806503349219&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=806503349219",{"group_number":127,"group_name":128,"group_desc":129,"group_icon_url":130,"group_member_cnt":131,"owner_name":132,"owner_icon_url":133,"group_available":44,"categories":134,"created_at":148,"updated_at":149,"group_schema":150},"487927250517","告别大小脸联盟","告别大小脸联盟，专注于大小脸、脸歪、左右脸不对称、单侧咀嚼、高低肩、头前伸等常见问题的日常改善与体态矫正，帮助你从咬合习惯、姿势习惯和生活细节入手，科学认识面部不对称与体态之间的关联，分享实用打卡方法、放松拉伸思路和自我调整经验，适合正在关注脸型优化、颈肩体态管理、日常仪态提升的朋友一起交流避坑、互相监督、稳步改变。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F604d11142e3fe30ee17807ca0a5ac80c?x-expires=1816884000&x-signature=nQdG5y%2F5IW5e1FwbJb4Y%2Fl5EioE%3D&from=3441689377",56,"脊颜力线精雕","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-avt-0015_3aed5818cda7f9ee2c1e310c7ba04aef.jpeg?from=3782654143",[135,136,142],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":137,"name":138,"slug":139,"description":140,"updated_at":141},6885,"体态矫正","titaijiaozheng","Category for 体态矫正","2026-07-29T18:56:12.528Z",{"id":143,"name":144,"slug":145,"description":146,"updated_at":147},6886,"面部矫正","mianbujiaozheng","Category for 面部矫正","2026-07-29T18:56:12.542Z","2026-07-29T18:55:02.093Z","2026-08-01T12:50:42.756Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=487927250517&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=487927250517",{"group_number":152,"group_name":153,"group_desc":154,"group_icon_url":155,"group_member_cnt":156,"owner_name":157,"owner_icon_url":158,"group_available":44,"categories":159,"created_at":167,"updated_at":168,"group_schema":169},"629784643815","戒烟打卡群","戒烟打卡群，专为想要告别烟草、养成健康习惯的朋友打造，大家每天一起打卡记录、互相监督鼓励，分享戒烟过程中的心得、方法和小目标，让坚持不再孤单。无论你是刚开始戒烟，还是正在努力减少抽烟频率，都可以在这里找到陪伴与动力，一起把“今天不抽”变成更轻松的日常，慢慢迈向更清爽、更自律的生活。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FoIxgM8IHBQkQgEfaBAUgWFjGQe73AAksEJcAf9?x-expires=1816804800&x-signature=TXOYnE1cBxIiU4yz83I62RSsnng%3D&from=3441689377",136,"小飞","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oUXapEQ37ADrwRAvIfCAEwH7YeFd9XYEtAtPfA.jpeg?from=3782654143",[160,161],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":162,"name":163,"slug":164,"description":165,"updated_at":166},1153,"互助监督","huzhujiandu","Category for 互助监督","2026-06-16T08:11:48.184Z","2026-07-28T20:17:16.992Z","2026-08-01T02:00:08.756Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=629784643815&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=629784643815",{"group_number":171,"group_name":172,"group_desc":173,"group_icon_url":174,"group_member_cnt":175,"owner_name":176,"owner_icon_url":177,"group_available":44,"categories":178,"created_at":186,"updated_at":187,"group_schema":188},"273724353361","（2群）植物养发白养黑","本群专注植物养发、白发养护、头皮护理和日常护发经验分享，欢迎有白发困扰、关注天然养护思路、想了解实用养发方法的朋友加入，进群后可主动和老师交流，分享自己的发质情况与护理需求，一起学习更科学的养发技巧、护发心得和日常保养方法，适合想做好头发护理、交流白发养护经验的伙伴一起讨论。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002Fo4J9ASQEfDeEBQF7KLIAlLA8uhgfVC4CABhE4D?x-expires=1816768800&x-signature=EAgh%2Bl4H5%2FDyEBhYJYlR688Tbj8%3D&from=3441689377",137,"杜伟教养发","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oIY7MCniaPjPABqMAygMSAIxixKAEhLyA4iJw.jpeg?from=3782654143",[179,180],{"id":47,"name":12,"slug":13,"description":14,"updated_at":16},{"id":181,"name":182,"slug":183,"description":184,"updated_at":185},4240,"美发护发","meifahufa","Category for 美发护发","2026-06-25T17:06:53.412Z","2026-07-28T10:35:26.448Z","2026-08-01T12:28:25.756Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=273724353361&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=273724353361",{"id":47,"name":12,"slug":13,"description":14,"updated_at":190,"group_count":15},"2026-08-01T22:02:36.756Z",{"page":192,"size":193,"total":15,"totalPages":194},1,7,34]