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体态提升","2026-08-01T00:54:09.513Z","2026-08-01T00:53:56.104Z","2026-07-31T08:28:10.259Z","snssdk1128:\u002F\u002Fim\u002Fgroup_invite_dialog?cid=344579659973&enter_from=share_link_h5&secret_type=55&source_type=67&show_dialog_type=1&ticket=344579659973",{"group_number":161,"group_name":162,"group_desc":163,"group_icon_url":164,"group_member_cnt":165,"owner_name":166,"owner_icon_url":167,"group_available":49,"categories":168,"created_at":182,"updated_at":183,"group_schema":184},"555932837307","烘焙群","欢迎加入烘焙群，这里是热爱烘焙、想学习烘焙技巧和分享美食灵感的小伙伴聚集地，无论你是新手还是进阶玩家，都可以在这里一起讨论烘焙配方、蛋糕甜点、面包饼干、家常烘焙经验和实用技巧，交流烤箱使用、打发、发酵、装饰等问题，轻松互助、共同进步，把每一次烘焙都做得更香更美味，快来一起开启你的烘焙学习之旅吧！","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002Fo8AALIAlchqAzTXseIE8CFXA9AaDmgGNYEfBPi?x-expires=1817078400&x-signature=ubPsV8mnTzUggY1eKN12OGXq7sI%3D&from=3441689377",52,"y钰姐.","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F720x720\u002Faweme-avatar\u002Fdouyin-user-image-file_2649c2b81c3d818c6bb6537a7aba53f8.jpeg?from=3782654143",[169,170,176],{"id":52,"name":12,"slug":13,"description":14,"updated_at":16},{"id":171,"name":172,"slug":173,"description":174,"updated_at":175},39,"学习交流","xuexijiaoliu","这里是专注学习交流的地方，帮你轻松找到学习讲义、课程课件和备考资料，一起把学习交流变得更高效，也更有收获。你可以领取讲义和查看通知，获取课程PPT资料分享、学习资料更新通知；也能整理复习资料、刷真题题库，参考备考真题解析资料，提升数量关系资料分析备考效率，实现技能提升。无论是人工智能工作流学习、视频剪辑后期制作，还是电工电路故障排查、家装布线接线技巧，都能在学习交流中找到伙伴。加入4xc.net，和大家分享学习笔记、参与学习打卡，在安全便捷的群聊里一起进步。","2026-07-04T13:45:25.263Z",{"id":177,"name":178,"slug":179,"description":180,"updated_at":181},107,"烘焙","hongbei","Category 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