[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f1wjetcigfy26q":3},{"groups":4,"totalItems":109,"currentPage":110,"category":111},[5,29,42,60,73,86],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":28},"135228563520","中草药分享群","欢迎加入中草药分享群，这里聚焦中草药知识交流、药材辨识、传统本草文化、种植经验、采集保存与日常养生科普分享，适合中草药爱好者、药材从业者、养生学习者和本草文化关注者一起讨论常见中草药、药食同源食材及实用小知识，轻松获取靠谱、易懂、接地气的中草药分享内容，持续更新干货，欢迎一起学习、交流、打卡、涨知识。","https:\u002F\u002Fp9-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy1mdi3nja2odq4mtmzntg0ns03mzawmjkwmdq0my0xmzq0mdgynda4mzg1ntc4ltewmjk5mtawndyxmc05ndq1mjk2ntm1mc0y?x-expires=1825138800&x-signature=o2A3AJXz%2Fufmk0q7GPkMHjxUBoo%3D&from=3441689377","500","蔡老守正中草本——唯美","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813_ooby4AIjaPtXKI03AjAhi6AIAABiviUqCoQoE.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F135228563520",true,[16,22],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},358,"健康养生","jiankangyangsheng","Category for 健康养生","2026-06-10T10:43:22.898Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},2046,"中医养生","zhongyiyangsheng","Category for 中医养生","2026-06-18T10:16:50.171Z","2026-11-09T17:00:30.004Z",{"id":-1,"group_number":30,"group_name":31,"group_desc":32,"group_icon_url":33,"group_member_cnt":34,"owner_name":35,"owner_icon_url":36,"group_schema":37,"group_available":14,"categories":38,"updated_at":41},"912082676324","农历1972年11月29日","这里聚集农历1972年11月29日出生的朋友，分享同日生日故事、生肖民俗、老照片回忆、家庭生活、健康养生与日常交流，也欢迎对农历生日、传统文化、节气饮食、养生知识感兴趣的伙伴加入，在轻松真诚的氛围里聊聊过往、交换经验、传递祝福，一起把属于这一天的温暖与共鸣延续下去。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzi4mdq1mtewnzyxnti2mtizoc05nzq3oduzmdy0ny0zodqzndgyodewntk1mjqwltezndewmzqxmdi1mjg3oditmtq5mdu2njk3mdm1otk3ns0y?x-expires=1825693200&x-signature=gy%2FKLCLjoz8h0e1M5WL5l9deq5M%3D&from=3441689377","103","中医养生：善康堂滋补高良桂","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_a03f64eb120ad2ea9ba9d9324dd660be.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F912082676324",[39,40],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-11-10T10:57:46.004Z",{"id":-1,"group_number":43,"group_name":44,"group_desc":45,"group_icon_url":46,"group_member_cnt":47,"owner_name":48,"owner_icon_url":49,"group_schema":50,"group_available":14,"categories":51,"updated_at":59},"227605153734","3古法养娃群","中式养娃群③，聚焦中医带娃、传统育儿和实用育儿经验分享，交流宝宝日常护理、养生调理、四季养娃技巧、喂养细节与常见育儿误区，帮助新手爸妈少踩坑、少走弯路，轻松掌握更适合孩子体质的中式育儿思路；这里有经验分享、实用建议和宝妈宝爸的真实心得，欢迎一起加入中式养娃交流群，学习科学又接地气的带娃方法。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F06b7857edcdfae4e15c17c66c2df01d2?x-expires=1825365600&x-signature=NdhDeRWsmzFXJ0UzSSk5wO3%2F1%2BM%3D&from=3441689377","508","郭大侠（奶娃版）","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_5e7a911d97a40ec52143e1a900024bed.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F227605153734",[52,58],{"id":53,"name":54,"slug":55,"description":56,"updated_at":57},1661,"育儿","yuer","Category for 育儿","2026-06-17T03:59:50.548Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-11-10T15:54:58.004Z",{"id":-1,"group_number":61,"group_name":62,"group_desc":63,"group_icon_url":64,"group_member_cnt":65,"owner_name":66,"owner_icon_url":67,"group_schema":68,"group_available":14,"categories":69,"updated_at":72},"989281720469","元气研究所","元气研究所，专注养脾胃、祛湿气的日常轻养生交流圈，分享适合上班族、熬夜党和体质偏虚人群参考的饮食搭配、四季食补、作息调整、运动拉伸、泡脚艾灸等实用方法，帮助大家从生活细节入手改善状态、减轻困倦乏力与湿重感，轻松养出好气色和好精神；欢迎一起打卡学习、互相分享经验，把健康过成日常。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fec70e0af353661e5df34e02a4babd8c7?x-expires=1825106400&x-signature=zHS3%2BLEIVQjjLmATg5JcHS2coz4%3D&from=3441689377","199","小周的生活日记.","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_ebf5bccb2dc5e01ba2a25ee1c4d1e6b6.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F989281720469",[70,71],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-11-09T17:21:40.004Z",{"id":-1,"group_number":74,"group_name":75,"group_desc":76,"group_icon_url":77,"group_member_cnt":78,"owner_name":79,"owner_icon_url":80,"group_schema":81,"group_available":14,"categories":82,"updated_at":85},"105038715119","健康幸福","分享健康生活方式、幸福日常与正能量交流的暖心社群，聚焦健康管理、作息规律、科学饮食、运动打卡、情绪调节和养生分享，欢迎关注身心平衡、提升生活质量的朋友一起加入，在这里交流实用经验、记录点滴成长、收获陪伴与鼓励，让每一天都更健康、更充实、更幸福。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F1201e9b46cc1968b3df846fe053e579e4d599bc521a512bcfe7ba197faf4c332?x-expires=1825693200&x-signature=A%2Bt8ybsi4IyybLtOAUaPOwpS7jk%3D&from=3441689377","437","李氏三焦操（备用号）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oUoBI9hAADEHBwAAyKVEfFYgTEejAQJ79pPEeA.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F105038715119",[83,84],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-11-09T16:10:49.004Z",{"id":-1,"group_number":87,"group_name":88,"group_desc":89,"group_icon_url":90,"group_member_cnt":91,"owner_name":92,"owner_icon_url":93,"group_schema":94,"group_available":14,"categories":95,"updated_at":108},"500012430948","健康科普","健康科普交流群，聚焦中医养生、健康科普与专业健康咨询，分享实用的日常保健知识、饮食调理、作息管理、运动养生、四季养护等内容，帮助大家建立科学健康的生活方式，了解常见健康问题的基础知识，获取更专业、更靠谱的健康建议，适合关注养生、重视身体管理、想学习健康知识的朋友一起交流学习。","https:\u002F\u002Fp9-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fa1f22c2c951e809bdaaa59b80eba818f?x-expires=1825588800&x-signature=bEtZJT4f20dH9PY4ux4IOD871as%3D&from=3441689377","94","悦娜","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_df1172f3098327bf43274ff3d10b8733.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F500012430948",[96,102,107],{"id":97,"name":98,"slug":99,"description":100,"updated_at":101},1068,"健康咨询","jiankangzixun","Category for 健康咨询","2026-06-16T08:04:23.517Z",{"id":103,"name":88,"slug":104,"description":105,"updated_at":106},2045,"jiankangkepu","Category for 健康科普","2026-06-18T10:16:49.866Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-11-09T21:25:29.004Z",24,4,{"id":23,"name":24,"slug":25,"description":26,"updated_at":112,"group_count":109},"2026-11-10T07:52:25.004Z"]