[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f27ceb1jtp2cnr":3},{"groups":4,"totalItems":65,"currentPage":66,"category":67},[5,34,47],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":33},"701015244304","饮食分享","饮食分享群，欢迎男女生一起加入，专注减脂饮食、健康吃法和日常餐食交流，适合想要控制热量、学习低脂食谱、搭配三餐、分享减脂餐打卡和探讨饮食经验的小伙伴；这里可以一起交流实用的吃法思路、清爽便当、健身餐和轻负担美食，在轻松友好的氛围里互相启发，少走弯路，一起把饮食吃得更科学、更健康。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzyzotyznzawndg5ntk2mty1oc03ntk1mtc5ode1nzu5nde0mzi5ltewmta2otywnzaxmi03ntc1ntm1mzk3mjawnjkymjczltk5mjczmjg1nzq2lti?x-expires=1820480400&x-signature=MFYxlf%2Ff3vhV5kN%2B7rXJW%2FPQUjk%3D&from=3441689377","14","还能练","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Fdouyin-user-image-file_4893017304319d92f187f25de70b9b32.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F701015244304",true,[16,22,28],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},313,"健身","jianshen","Category for 健身","2026-06-10T10:35:41.624Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},481,"健康饮食","jiankangyinshi","Category for 健康饮食","2026-06-12T22:21:49.329Z",{"id":29,"name":7,"slug":30,"description":31,"updated_at":32},2571,"yinshifenxiang","Category for 饮食分享","2026-06-20T19:56:00.995Z","2026-09-15T08:55:19.800Z",{"id":-1,"group_number":35,"group_name":36,"group_desc":37,"group_icon_url":38,"group_member_cnt":39,"owner_name":40,"owner_icon_url":41,"group_schema":42,"group_available":14,"categories":43,"updated_at":46},"136575238486","2️⃣Oscar的女宝们～🏋️‍♀️","欢迎加入女生健身交流圈，这里专为想要减脂、增肌、塑形、提升体能的女宝们打造，分享实用的训练计划、饮食搭配、热量控制、打卡习惯和日常健身经验，无论你是健身新手还是长期坚持的自律党，都能在这里找到适合自己的训练思路和健康生活灵感，一起互相鼓励、共同进步，把每一次运动都变成更好的自己。","https:\u002F\u002Fp9-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fdc9549bf7d24d187d4e00f78692944aa?x-expires=1819796400&x-signature=%2FE%2FW7Nzmjz3wX4muBp7q%2BzvG3Fk%3D&from=3441689377","437","Oscar_","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_679bbf7dd44fd8580641d2ca548278d4.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F136575238486",[44,45],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":29,"name":7,"slug":30,"description":31,"updated_at":32},"2026-09-15T18:16:04.800Z",{"id":-1,"group_number":48,"group_name":49,"group_desc":50,"group_icon_url":51,"group_member_cnt":52,"owner_name":40,"owner_icon_url":53,"group_schema":54,"group_available":14,"categories":55,"updated_at":64},"676603337241","3️⃣Oscar的女宝们～🏋️‍♀️","这里是专属于女宝们的健身交流小天地，围绕训练计划、饮食分享、健身打卡和日常塑形展开，适合想要减脂、增肌、提升体能或养成健康生活方式的姐妹一起交流经验、互相监督、共同进步；无论你是健身新手还是有基础的运动爱好者，都可以在这里找到适合自己的训练思路、科学饮食搭配和实用打卡灵感，让每一次努力都更有方向、更有坚持下去的动力。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fce21c1fccdde783e25a34e07e7411da9?x-expires=1819796400&x-signature=KTjt0eYPUaw6kFxLRpwKGhurN1U%3D&from=3441689377","370","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_679bbf7dd44fd8580641d2ca548278d4.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F676603337241",[56,57,63],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":58,"name":59,"slug":60,"description":61,"updated_at":62},722,"减脂","jianzhi","Category for 减脂","2026-06-13T12:18:01.698Z",{"id":29,"name":7,"slug":30,"description":31,"updated_at":32},"2026-09-15T11:48:35.800Z",3,1,{"id":29,"name":7,"slug":30,"description":31,"updated_at":68,"group_count":65},"2026-09-15T21:19:37.800Z"]