[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f361vbj4kthuqt":3},{"groups":4,"totalItems":138,"currentPage":139,"category":140},[5,35,54,78,96,114],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":34},"452723074177","胫骨平台骨折3群","胫骨平台骨折3群是一个专注于胫骨平台骨折康复交流、术后恢复护理、复健经验分享和互助答疑的微信群，适合正在经历下肢骨折恢复期、关心膝关节活动度、负重训练、日常护理和康复进度的朋友加入。群内可交流胫骨平台骨折手术后注意事项、康复锻炼心得、饮食营养搭配、复查随访经验以及恢复路上的真实感受，帮助大家少走弯路、互相鼓励、稳步回归正常生活。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F227c0dae3044b23a4ace1003b8aa2fdb?x-expires=1824498000&x-signature=r66C%2BzT%2Bi60ywnNwTOeLlDY2Uto%3D&from=3441689377","317","宸妈膝腿锻炼～直播带练下角度","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_f9213278e46005fdf0aeea83d3da0b57.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F452723074177",true,[16,22,28],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},214,"医疗健康","yiliaojiankang","Category 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骨折康复","2026-06-18T09:04:56.569Z","2026-10-31T15:53:27.092Z",{"id":-1,"group_number":36,"group_name":37,"group_desc":38,"group_icon_url":39,"group_member_cnt":40,"owner_name":41,"owner_icon_url":42,"group_schema":43,"group_available":14,"categories":44,"updated_at":53},"610232542091","好友。骨折交流群","欢迎加入好友骨折交流群，这里聚焦骨折康复、腰椎骨折术后恢复、第一次手术到第二次取钉手术的恢复经验分享，大家可以交流住院护理、日常康复、复查注意事项、饮食作息调整和心理支持，互相鼓励、互相陪伴，帮助彼此更安心地度过漫长恢复期，愿每位群友都能早日康复、顺利回归正常生活。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FooiNJAeAEEAfDICPA0Aw6jrVeEiAagRB8BuZA2?x-expires=1824753600&x-signature=rc6tmYGt%2BbeheI2tTfKSBtyOHVo%3D&from=3441689377","61","岩石","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_owAeqLDOAHf7TG53I2UJpfACDTIBrPn8gAEXEt.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F610232542091",[45,46,47],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":48,"name":49,"slug":50,"description":51,"updated_at":52},1106,"病友交流","bingyoujiaoliu","Category for 病友交流","2026-06-16T08:07:42.882Z","2026-10-29T22:22:03.092Z",{"id":-1,"group_number":55,"group_name":56,"group_desc":57,"group_icon_url":58,"group_member_cnt":59,"owner_name":60,"owner_icon_url":61,"group_schema":62,"group_available":14,"categories":63,"updated_at":77},"495422854290","无胆英雄—胆结石术后分享群","无胆英雄—胆结石术后分享群，专为胆结石术后恢复人群打造，大家可以在这里交流术后饮食搭配、日常护理、康复进度和恢复心得，分享真实经验，互相答疑解惑，少走弯路；无论是刚手术后的忐忑，还是恢复期的饮食拿捏、身体变化和情绪波动，都能在这里找到同路人一起鼓励支持、抱团取暖，缓解焦虑，增强康复信心，轻松稳步度过术后恢复期。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FosAAYFeGU2MQDpoA9fHCKaA6gDEiADAIsp8uEa?x-expires=1824458400&x-signature=tShXOGGaGzSE%2F6xWyNx1ov6fvi8%3D&from=3441689377","169","敏敏（无胆英雄）🍂","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813_1630c07900ed407096a2b23082698c53.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F495422854290",[64,65,71],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":66,"name":67,"slug":68,"description":69,"updated_at":70},358,"健康养生","jiankangyangsheng","Category 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术后康复","2026-06-18T15:19:45.453Z","2026-10-30T18:36:20.092Z",{"id":-1,"group_number":79,"group_name":80,"group_desc":81,"group_icon_url":82,"group_member_cnt":83,"owner_name":84,"owner_icon_url":85,"group_schema":86,"group_available":14,"categories":87,"updated_at":95},"734360421451","胆囊结石治疗-交流群","欢迎加入胆囊结石治疗交流群，这里汇聚了来自五湖四海的病友与家属，大家一起交流胆囊结石治疗经验、胆囊炎相关护理、手术前后恢复、饮食调理、复查随访和日常注意事项，分享真实就医心得，互相鼓励、彼此支持，在专业就医建议的基础上共同做好健康管理，愿每一位朋友都能安心康复、少走弯路、早日恢复好状态。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F47dc75d0740122258e683c02fdaf0d75?x-expires=1824476400&x-signature=VJlI1vUda7DmfZ91vTCzj1ztPxk%3D&from=3441689377","196","凌霄","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_8d1cf5125a8276a3fc6b63370c71c507.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F734360421451",[88,89],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":90,"name":91,"slug":92,"description":93,"updated_at":94},3251,"胆囊结石","dannanjieshi","Category 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胆囊结石","2026-06-23T14:23:51.767Z","2026-10-30T14:35:17.092Z",{"id":-1,"group_number":97,"group_name":98,"group_desc":99,"group_icon_url":100,"group_member_cnt":101,"owner_name":102,"owner_icon_url":103,"group_schema":104,"group_available":14,"categories":105,"updated_at":113},"324081631654","菊花大队","菊花大队，专注肛周健康交流的病友互助群，欢迎有痔疮、肛裂、肛周脓肿、肛周湿疹等困扰，或正在关注肛周护理、术后恢复、饮食调理、就医经验分享的朋友加入；这里不尬聊、不焦虑，主打一个真实互助、温和交流、科学科普，大家一起分享症状观察、日常护理和医院就诊心得，少走弯路，轻松应对“菊部”烦恼。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fbcba28460e25d73b9d571fa5bfcd0f1d?x-expires=1824404400&x-signature=j4kwcxaRH9yrn4I33FO3Fpo5E68%3D&from=3441689377","78","🔆姜就不了一点🔝","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_71a2b9eb65c402ecd3b2478c4a3223f4.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F324081631654",[106,107],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":108,"name":109,"slug":110,"description":111,"updated_at":112},215,"病友互助","bingyouhuzhu","Category 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病友互助","2026-06-10T10:23:02.023Z","2026-10-29T18:33:06.092Z",{"id":-1,"group_number":115,"group_name":116,"group_desc":117,"group_icon_url":118,"group_member_cnt":119,"owner_name":120,"owner_icon_url":121,"group_schema":122,"group_available":14,"categories":123,"updated_at":137},"151102297971","10.31—11.1线下课（本期已满）","7.11～7.12苏州站线下招募群，面向想来苏州参加线下学习、交流和报名咨询的朋友开放，现场将有专业讲师分享前沿内容与实用干货，适合关注行业动态、提升认知、拓展人脉的你加入；无论你是想了解活动安排、获取苏州站线下信息，还是希望第一时间掌握报名与参与细则，这里都能帮你高效对接，轻松入群，满载而归。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy0ndmwnju4ndyymdg1otk2my0zmdc1mtuwmdu2mdg1mtatmji4mje5otg2mty5ote1os04nta5njm3mtezmi0ynjgynda5mda1odg5otuylti?x-expires=1824883200&x-signature=Y83Ie%2B8Vwv0lzZUwou7y9wXUiVQ%3D&from=3441689377","190","Rehab•运动康复单","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_f548b5efc9739795182d49ea658412f9.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F151102297971",[124,130,131],{"id":125,"name":126,"slug":127,"description":128,"updated_at":129},39,"学习交流","xuexijiaoliu","这里是专注学习交流的地方，帮你轻松找到学习讲义、课程课件和备考资料，一起把学习交流变得更高效，也更有收获。你可以领取讲义和查看通知，获取课程PPT资料分享、学习资料更新通知；也能整理复习资料、刷真题题库，参考备考真题解析资料，提升数量关系资料分析备考效率，实现技能提升。无论是人工智能工作流学习、视频剪辑后期制作，还是电工电路故障排查、家装布线接线技巧，都能在学习交流中找到伙伴。加入4xc.net，和大家分享学习笔记、参与学习打卡，在安全便捷的群聊里一起进步。","2026-07-04T13:45:25.263Z",{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":132,"name":133,"slug":134,"description":135,"updated_at":136},5475,"运动康复","yundongkangfu","Category 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