[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f1a1zt6sbn0r96":3},{"groups":4,"totalItems":118,"currentPage":119,"category":120},[5,35,52,64,82,100],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":34},"183495248328","戒坏习惯交流打卡群","欢迎加入戒坏习惯交流打卡群，这里是一个专注自律成长、互相监督、坚持打卡的交流空间，适合想改善坏习惯、戒色、戒熬夜、戒拖延、戒手机沉迷、提升执行力的朋友一起分享经验、互相鼓励；新来的伙伴建议先看看置顶消息里的戒色经验和打卡规则，少走弯路、稳步进步；本群严禁发布擦边内容、无关广告和影响他人状态的信息，大家一起保持干净纯粹的交流氛围，让自律成为日常，把改变坚持到底。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Faf304df9083c4e495f5993fad43a2579?x-expires=1817247600&x-signature=Yhgq0uamSmwFhVAfebPGpkfDKAQ%3D&from=3441689377","487","戒_接投稿忏悔视频","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_3aea5beeddfe6e2231a283316304a8dd.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F183495248328",true,[16,22,28],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},39,"学习交流","xuexijiaoliu","这里是专注学习交流的地方，帮你轻松找到学习讲义、课程课件和备考资料，一起把学习交流变得更高效，也更有收获。你可以领取讲义和查看通知，获取课程PPT资料分享、学习资料更新通知；也能整理复习资料、刷真题题库，参考备考真题解析资料，提升数量关系资料分析备考效率，实现技能提升。无论是人工智能工作流学习、视频剪辑后期制作，还是电工电路故障排查、家装布线接线技巧，都能在学习交流中找到伙伴。加入4xc.net，和大家分享学习笔记、参与学习打卡，在安全便捷的群聊里一起进步。","2026-07-04T13:45:25.263Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},726,"自我提升","ziwotisheng","Category 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健康生活","2026-06-13T17:38:13.390Z","2026-10-06T17:00:13.487Z",{"id":-1,"group_number":36,"group_name":37,"group_desc":38,"group_icon_url":39,"group_member_cnt":40,"owner_name":41,"owner_icon_url":42,"group_schema":43,"group_available":14,"categories":44,"updated_at":51},"975256759205","模拟器","欢迎加入模拟器交流分享群，这里聚集了关注安卓模拟器、电脑模拟器、游戏模拟器以及手机多开的朋友，大家可以一起讨论键位设置、兼容性优化、卡顿闪退解决、版本更新、常用模拟器工具和实用操作技巧，分享更流畅的使用方法与最新资讯；无论你是刚入门的新手，还是追求效率的进阶玩家，或是热衷折腾的技术爱好者，都能在这里找到有价值的经验交流与问题解答，轻松提升模拟器使用体验。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy0ntg3odm2nzyymjg5mda0my0yntm0odmyodm5mzqxnzi4lte4njc0mjyzmjc5njm1mtgtnjmxntc3nti0odmwmjmzltiymde2odc3odi1otm3mzytmg?x-expires=1822496400&x-signature=z1JpJ8w%2BeiJn0CUb8oiqwAIZBPU%3D&from=3441689377","102","呆呆","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_e85962718d9d15b9c75aaf7004ea0e8d.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F975256759205",[45,46],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":47,"name":37,"slug":48,"description":49,"updated_at":50},1350,"moniqi","Category 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视频剪辑","2026-06-10T10:30:33.249Z","2026-10-06T20:35:34.487Z",{"id":-1,"group_number":101,"group_name":102,"group_desc":103,"group_icon_url":104,"group_member_cnt":105,"owner_name":106,"owner_icon_url":107,"group_schema":108,"group_available":14,"categories":109,"updated_at":117},"947274526137","马到功成","马到功成群是一个聚焦目标达成、备考学习、职场提升、创业进阶与项目推进的正能量交流社区，适合想要高效行动、持续突破、自律成长的人加入，在这里你可以分享实用方法、交流经验心得、参与打卡计划、互相鼓励打气，把每一次坚持都转化为看得见的成果；无论你正在冲刺考试、提升工作能力、推进项目进度，还是寻找成长搭子和行动伙伴，都能在这里获得支持与启发，稳步前行，顺利开局，愿你一路笃行，马到功成。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FoMAAlvEIEAgpLalfGMFNVMCjmEBw3AA3DCT9Ae?x-expires=1822654800&x-signature=XaX%2FSOfxIuR%2F7lFzHspBnuoDOEI%3D&from=3441689377","138","不问岁月","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_oQIjPPMIQgSiCiX7P49CoAa3iAOYFGAhBEBAA.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F947274526137",[110,111],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":112,"name":113,"slug":114,"description":115,"updated_at":116},53,"工作办公","gongzuobangong","Category 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