[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f2hh9hpozkoomu":3},{"groups":4,"totalItems":107,"currentPage":108,"category":109},[5,35,48,67,80,94],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":34},"131072858912","群629008","欢迎加入迫杰跑友群，这里聚集喜欢中长跑的跑友和跑步爱好者，适合日常训练、配速提升、耐力进阶、间歇跑、5K\u002F10K、半马备赛交流，大家可以分享跑步经验、训练计划、跑鞋装备、跑前热身和跑后拉伸技巧，互相打卡监督、交流成绩与心得，一起把每一次开跑都跑得更稳、更快、更轻松，欢迎热爱跑步、想结识同频跑友的你加入！","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002F113e50007a4c2c806057c?x-expires=1824753600&x-signature=fzGt11jY8kR13sAuKSK5qAfUuUg%3D&from=3441689377","70","广东大迫杰🤯","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_oEPe3WiCTAowF1NGAZAwwngEBfA5iAAdtCA1uI.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F131072858912",true,[16,22,28],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},13,"兴趣爱好","xingquaihao","","2026-01-11T14:54:01.180Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},30,"跑步","paobu","专为热爱跑步的你打造，这里适合慢跑、晨跑和夜跑，轻松找到一起进步的伙伴。无论是清晨跑步打卡、下班后夜跑，还是马拉松备赛训练、5公里和10公里跑步训练，你都能交流跑步训练、配速训练、跑鞋装备推荐和跑步新手入门指南。也可以加入同城跑友交流群，分享跑步打卡、跑步路线推荐，一起让每一次跑步更省心、更有趣。欢迎在4xc.net找到跑步搭子，加入群聊，开启你的约跑和训练之旅。","2026-07-04T13:22:26.255Z",{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},1891,"中长跑","zhongchangpao","Category for 中长跑","2026-06-18T09:04:36.051Z","2026-10-31T18:11:51.018Z",{"id":-1,"group_number":36,"group_name":37,"group_desc":38,"group_icon_url":39,"group_member_cnt":40,"owner_name":41,"owner_icon_url":42,"group_schema":43,"group_available":14,"categories":44,"updated_at":47},"933794920670","大迫杰","这里是跑步爱好者的集结地，无论你是想从零开始入门跑步，还是备战马拉松、提升配速、交流训练计划、分享跑鞋装备，欢迎跑步的来，一起打卡晨跑夜跑、讨论减脂燃脂、配速控制和耐力提升，互相鼓励不摆烂，轻松找到同频跑友，把每一次出发都跑成更好的自己。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzyyndkxotkxmzqznzy1otcwmi04mdk2njgwnta2otkzntetmtg5odizndgxntk3mzixmi03ndqwmzyymjg0nza1njyymda5ltqzodc0oty4mzg1njg2mtgtmg?x-expires=1817118000&x-signature=SgtNspgjonGodGhzw8BYgpFcrAk%3D&from=344168937","96","小叶（学剪辑）","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_osiGiAeAEAAfoIBkA1AgdcY4CCily0MBmsEAu4.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F933794920670",[45,46],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-10-31T10:19:50.018Z",{"id":-1,"group_number":49,"group_name":50,"group_desc":51,"group_icon_url":52,"group_member_cnt":53,"owner_name":54,"owner_icon_url":55,"group_schema":56,"group_available":14,"categories":57,"updated_at":66},"562404116044","城市跑者联盟","城市跑者联盟，聚集热爱跑步、坚持训练的城市跑友，无论你是晨跑、夜跑、慢跑还是冲刺配速，都能在这里找到同频伙伴；一起分享跑步技巧、配速心得、马拉松备赛经验和日常打卡，让每一次脚步都更有力量，让每一滴汗水都更有意义，在城市的街道与跑道上并肩前行，做彼此的追风者，共同奔向更好的自己。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FowAAm3oYAO92EnBAFpAG8IQD9gBN3AdC4cftew?x-expires=1824541200&x-signature=5b%2FMo%2Fs6VMSkg%2BX5Mw76Vb%2FtUAE%3D&from=3441689377","81","小吕Running","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813_oQZh9oAeYBUEAOWqAAIAOimfWuYggFEDAENC5T.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F562404116044",[58,59,60],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":61,"name":62,"slug":63,"description":64,"updated_at":65},313,"健身","jianshen","Category for 健身","2026-06-10T10:35:41.624Z","2026-10-31T14:45:48.018Z",{"id":-1,"group_number":68,"group_name":69,"group_desc":70,"group_icon_url":71,"group_member_cnt":72,"owner_name":73,"owner_icon_url":74,"group_schema":75,"group_available":14,"categories":76,"updated_at":79},"634920538923","跑跑跑","欢迎喜欢跑步的小伙伴加入跑跑跑，这里是专属于跑友的跑步交流群，不管你是晨跑党、夜跑党，还是刚开始慢跑打卡的新手，都能在这里找到一起约跑、分享配速、交流训练方法和跑步装备的同频伙伴，一起坚持打卡、快乐燃脂、提升体能，轻松开启健康运动生活，冲刺每一次5公里、10公里和马拉松目标！","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FoAJyEgF8AlOfaeobJADAIEt57STgCFDBAhE2fy?x-expires=1824508800&x-signature=I1zmyoluRLexPUl15GlAnbLXJuY%3D&from=3441689377","162","小莹⌯'ㅅ'⌯","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oofpFO5AEAEiAOwS6kBCe0I3QEA2jueOtirACr.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F634920538923",[77,78],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-10-31T12:44:11.018Z",{"id":-1,"group_number":81,"group_name":82,"group_desc":83,"group_icon_url":84,"group_member_cnt":85,"owner_name":86,"owner_icon_url":87,"group_schema":88,"group_available":14,"categories":89,"updated_at":93},"336077499042","静语阁","静语阁，一个温暖包容的跑步群，也是跑步爱好者一起坚持、一起成长的运动社区；无论你是刚入门的慢跑新手、日常晨跑夜跑的打卡党，还是备战马拉松、热爱健身减脂的跑友，都能在这里找到同频伙伴，分享跑步经验、训练计划、配速技巧和装备心得，互相鼓励、彼此陪伴，让每一次出发都更有力量，让跑步的路上不再孤单。","https:\u002F\u002Fp9-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F2d2d4c0058b8ba5a8d0481ed00bca11b?x-expires=1824512400&x-signature=3g490HohnHLDJePjPpM4GibI5ZU%3D&from=3441689377","165","想静静","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_e5d4f75081693ded42806a57b3058c7f.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F336077499042",[90,91,92],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":61,"name":62,"slug":63,"description":64,"updated_at":65},"2026-10-31T07:42:31.018Z",{"id":-1,"group_number":95,"group_name":96,"group_desc":97,"group_icon_url":98,"group_member_cnt":99,"owner_name":100,"owner_icon_url":101,"group_schema":102,"group_available":14,"categories":103,"updated_at":106},"983144152031","大迫杰聚集地","这里是大迫杰聚集地，也是跑步爱好者的打卡交流小天地，欢迎分享每日跑步打卡记录、配速心得、训练日常和马拉松备赛经验，遇到跑姿、呼吸、耐力提升等问题也可以互相讨论学习，轻松种草更科学的跑步方式；群内会不定期随机抽取粉丝定制私人跑步计划，帮助你稳步进阶、越跑越强，拒绝吵架、拒绝打广，一起快乐跑步、认真成长。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FosAJEJQmAx7qE2PBFeADwIQDHgq8xALE8yfeO1?x-expires=1824490800&x-signature=Wiw7Pi2h3omlXQ9N0Wad8rO6040%3D&from=3441689377","140","🌈边角廖（学e版）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_ocACUeyf9oiXDnEmC3BlFsicAzj5wAwEh2yAIA.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F983144152031",[104,105],{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":61,"name":62,"slug":63,"description":64,"updated_at":65},"2026-11-01T00:55:02.018Z",176,21,{"id":23,"name":24,"slug":25,"description":26,"updated_at":110,"group_count":107},"2026-10-30T08:55:44.018Z"]