[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f68xs59yuheh8":3},{"groups":4,"totalItems":53,"currentPage":54,"category":55},[5,35],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":34},"155378925488","减肥打卡 互相监督","欢迎加入减肥打卡互相监督群，这里是想要科学减脂、坚持运动、管理饮食、记录体重变化的小伙伴聚集地，每天一起打卡、互相监督、分享低卡餐搭配、居家运动、步数挑战和瘦身心得，用更轻松的方式把自律变成习惯，拒绝三分钟热度，和同频的人一起坚持、一起变好，朝着健康好身材稳稳前进！","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F0b88b21259e89c7401fea2934364c77700b2def8a331e6d393531d63554bba61?x-expires=1818648000&x-signature=sZXXHmqtG0HHFnXMbHRBovZybyU%3D&from=3441689377","50","小肥肥","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_0eca390820c28ec40e8199cb52d501f7.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F155378925488",true,[16,22,28],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},789,"健康生活","jiankangshenghuo","Category for 健康生活","2026-06-13T17:38:13.390Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},2419,"健身减肥","jianshenjianfei","Category for 健身减肥","2026-06-18T19:28:25.554Z",{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},2653,"互相监督打","huxiangjianduda","Category for 互相监督打","2026-06-21T01:30:19.107Z","2026-08-28T01:53:00.112Z",{"id":-1,"group_number":36,"group_name":37,"group_desc":38,"group_icon_url":39,"group_member_cnt":40,"owner_name":41,"owner_icon_url":42,"group_schema":43,"group_available":14,"categories":44,"updated_at":52},"920701731211","健身增肌减肥群5","健身增肌减肥群，聚焦健身计划、增肌训练、科学减脂和少走弯路的避坑分享，适合想要塑形、提升体能、控制体脂、改善身材的新手和进阶人群一起交流。这里不拼极端方法，不吹速成效果，主打可执行的训练安排、饮食建议、动作要点、器械使用和常见误区提醒，帮助大家在增肌和减肥的路上更高效、更稳、更省心，轻松找到适合自己的健身节奏，互相打卡监督，一起把目标练出来。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FoEAzAvZdBADziAWArPiueAEK5CNIRZUg26eK4A?x-expires=1818651600&x-signature=wvu2DEXDCt9MNVsPGimi9dkvHB8%3D&from=3441689377","347","自律者","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oofX2AeDqERwEG0FEAAEAAEiAEn4fOaw09IcAG.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F920701731211",[45,51],{"id":46,"name":47,"slug":48,"description":49,"updated_at":50},13,"兴趣爱好","xingquaihao","","2026-01-11T14:54:01.180Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-08-28T21:44:06.112Z",8,2,{"id":23,"name":24,"slug":25,"description":26,"updated_at":56,"group_count":53},"2026-08-26T23:08:34.112Z"]