[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f2dlsoy1jfdytf":3},{"groups":4,"totalItems":120,"currentPage":121,"category":122},[5,23,41,65,89,107],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":22},"485483095761","三伏冲刺减肥（22）","三伏冲刺减肥计划群，专注三伏天减脂、健康瘦身、体重管理和科学打卡，适合想要在夏天抓住黄金时期改变自己的你；这里分享低卡饮食、居家运动、饮食控制、燃脂技巧和每日互相监督的方法，一起把“加油”变成看得见的成果，轻松坚持、稳步掉秤、健康变瘦，欢迎想认真减肥、想提升自律、想一起冲刺的伙伴加入！","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fe2a2bee3acc72d4344dfe1f9bd3c070d?x-expires=1818842400&x-signature=fqZD3f5EjSRq%2BiAxUgreMfN5nO0%3D&from=3441689377","345","霁雨航","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_9a9b392665d044444fbb49913999e1ac.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F485483095761",true,[16],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},2419,"健身减肥","jianshenjianfei","Category for 健身减肥","2026-06-18T19:28:25.554Z","2026-08-28T05:58:40.742Z",{"id":-1,"group_number":24,"group_name":25,"group_desc":26,"group_icon_url":27,"group_member_cnt":28,"owner_name":29,"owner_icon_url":30,"group_schema":31,"group_available":14,"categories":32,"updated_at":40},"933963444704","丁丁逆袭营","丁丁逆袭营，专注减肥打卡、瘦身监督和自律养成的互助交流群，适合正在减脂、想控制饮食、坚持运动、提升身材管理效率的小伙伴加入。这里不比空话，只看行动，三月不减肥，六月徒伤悲，想瘦就一起认真冲一把，用每日打卡、互相提醒、经验分享和阶段复盘，把难坚持的减脂路变成有人陪、有人催、有人一起进步的逆袭计划，欢迎想真正变瘦、变健康、变自律的你来加入。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fe0790c88bff6132e9e869bbe99041630?x-expires=1819479600&x-signature=CUoF59XY94LFiZOsjojFD%2BAJPnM%3D&from=3441689377","172","丁丁吃不胖(养成系🌊 🌿)","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_482f90e0b3b429b02d246e6f993da440.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F933963444704",[33,39],{"id":34,"name":35,"slug":36,"description":37,"updated_at":38},31,"社交娱乐","shejiaoyule","专为想找搭子、聊兴趣的你打造，这里有礼物推荐和送礼攻略，也有轻松自在的交友聊天氛围。过年过节送礼、生日礼物挑选、纪念日惊喜准备，都能参考生日礼物推荐攻略和节日送礼灵感分享；想放松时，也能聊麻将娱乐、棋牌交流，交流新手麻将技巧。还可以参与电竞讨论、穿搭种草、老乡交流群和同城活动信息分享。来4xc.net，一起找到志同道合的伙伴，让聊天、分享和出行都更省心。","2026-07-04T13:25:03.497Z",{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},"2026-08-27T07:45:58.742Z",{"id":-1,"group_number":42,"group_name":43,"group_desc":44,"group_icon_url":45,"group_member_cnt":46,"owner_name":47,"owner_icon_url":48,"group_schema":49,"group_available":14,"categories":50,"updated_at":64},"257407892685","一起打卡减肥吧！","一起打卡减肥吧！欢迎加入减脂打卡交流群，这里聚集了想要减肥、控卡、塑形、坚持运动的小伙伴，每天一起记录体重、分享运动计划、交流健康饮食和低卡餐搭配，互相监督不偷懒，让减脂路上更有动力、更容易坚持。无论你是想学早餐怎么吃、午餐怎么搭，还是想找一个能一起打卡、一起坚持的减肥搭子，这里都能找到同频伙伴，轻松开启科学减脂、健康生活的新习惯。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F62c1fdf97ec3b7f9353b975b8e0bd949?x-expires=1818950400&x-signature=8vAy2G3W1RN%2FX9Ci6QlNdxNIs3M%3D&from=3441689377","441","钟漫琪（减了58斤）","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_8e3226b3926ae3e6b0639592d46e3b85.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F257407892685",[51,57,58],{"id":52,"name":53,"slug":54,"description":55,"updated_at":56},481,"健康饮食","jiankangyinshi","Category for 健康饮食","2026-06-12T22:21:49.329Z",{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":59,"name":60,"slug":61,"description":62,"updated_at":63},2697,"打卡监督","dakajiandu","Category for 打卡监督","2026-06-21T04:01:01.696Z","2026-08-27T18:54:11.742Z",{"id":-1,"group_number":66,"group_name":67,"group_desc":68,"group_icon_url":69,"group_member_cnt":70,"owner_name":71,"owner_icon_url":72,"group_schema":73,"group_available":14,"categories":74,"updated_at":88},"171448158433","穿搭分享2","这里是穿搭分享、饮食分享、运动分享和减肥小tips交流区，适合喜欢日常穿搭、显瘦搭配、通勤穿搭、学生党穿搭、上班族穿搭，以及想一起健康饮食、运动打卡、减脂变美的朋友加入；在这里可以分享穿搭灵感、搭配技巧、低卡美食、健身经验和实用瘦身小技巧，互相鼓励、一起自律，让变好看、变轻盈、变更自信这件事更轻松有趣。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F46e27c811f12cd0c0b6951a20160fe69?x-expires=1818680400&x-signature=7itJ22l2qm%2FTuVq%2FofG67AFRoYQ%3D&from=3441689377","171","还能练","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Fdouyin-user-image-file_4893017304319d92f187f25de70b9b32.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F171448158433",[75,81,87],{"id":76,"name":77,"slug":78,"description":79,"updated_at":80},187,"穿搭","chuanda","Category for 穿搭","2026-06-10T10:19:33.470Z",{"id":82,"name":83,"slug":84,"description":85,"updated_at":86},966,"生活分享","shenghuofenxiang","Category for 生活分享","2026-06-15T17:36:05.981Z",{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},"2026-08-27T15:35:36.742Z",{"id":-1,"group_number":90,"group_name":91,"group_desc":92,"group_icon_url":93,"group_member_cnt":94,"owner_name":95,"owner_icon_url":96,"group_schema":97,"group_available":14,"categories":98,"updated_at":106},"648100331327","减肥搭子群","欢迎加入减肥搭子群，这里是专为减脂、瘦身、体重管理和健康生活打造的打卡互助小组，适合正在进行减肥计划、想坚持运动、控制饮食、记录今日体重和目标体重的小伙伴一起加入；每天在群里分享减肥打卡记录、昨日体重变化、初始体重与阶段成果，互相监督、彼此鼓励，让坚持不再孤单，轻松养成自律习惯，一起向更好的自己出发，加油！","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F16dfd9270548f2f73da3a413abea22b8cbb0af663292e7eaf3cd523d416a6ede?x-expires=1819299600&x-signature=%2FwbePk%2BsLGq%2F%2BfPyD91%2FcJVCiHY%3D&from=3441689377","183","暖心^O^心暖","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813_owCQNEiIB1XblCrogifcAWAAciHFAzAAM9ve1E.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F648100331327",[99,105],{"id":100,"name":101,"slug":102,"description":103,"updated_at":104},13,"兴趣爱好","xingquaihao","","2026-01-11T14:54:01.180Z",{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},"2026-08-27T07:31:11.742Z",{"id":-1,"group_number":108,"group_name":109,"group_desc":110,"group_icon_url":111,"group_member_cnt":112,"owner_name":113,"owner_icon_url":114,"group_schema":115,"group_available":14,"categories":116,"updated_at":119},"617433593820","减肥日记集合群","减肥日记集合群，欢迎想减肥、想减脂、想找搭子的你加入，在这里一起记录减肥日记、分享饮食管理和运动打卡，互相监督、互相鼓励，把坚持变得更轻松。无论你是正在控制热量、安排跑步健身，还是想养成更健康的生活习惯，都可以来和大家一起交流瘦身经验、分享每日体重变化和打卡成果，让减肥不再孤单，一起朝着更好的自己稳步前进。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fec181c71df138a2421003f5ff6f552af?x-expires=1818658800&x-signature=8ztVvDlnLC5mU3cGKqyLvrsk6lo%3D&from=3441689377","255","酒酿老子","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_694c5daabbff0e9135433e69697563b1.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F617433593820",[117,118],{"id":34,"name":35,"slug":36,"description":37,"updated_at":38},{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},"2026-08-27T01:44:19.742Z",8,1,{"id":17,"name":18,"slug":19,"description":20,"updated_at":123,"group_count":120},"2026-08-27T06:41:04.742Z"]