[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f1c1ilcp04p1jj":3},{"groups":4,"totalItems":111,"currentPage":112,"category":113},[5,35,48,66,79,92],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":34},"850413177266","减肥打卡-监督群","减肥打卡监督群，欢迎想减肥、正在减脂、想坚持瘦身的姐妹们一起加入，在这里每天打卡记录体重变化、饮食控制和运动安排，互相监督、互相鼓励、一起克服懒惰和嘴馋，养成健康的减肥习惯，轻松开启自律减脂模式，做彼此的动力，一起把体重管理进行到底！","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FokQ9woqA3XciVFuuDEIJ5lFE2AACswfrEfAAQA?x-expires=1824876000&x-signature=QyzJkb%2F99khmqC%2BOeDEjKuDcXdA%3D&from=3441689377","50","上班啦","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oMfbFgpeaEEFm9CIAQRAoAAKFBvw9qfJDA9UED.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F850413177266",true,[16,22,28],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},312,"减肥","jianfei","Category for 减肥","2026-06-10T10:35:41.612Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},313,"健身","jianshen","Category for 健身","2026-06-10T10:35:41.624Z",{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},1912,"减肥打卡","jianfeidaka","Category for 减肥打卡","2026-06-18T09:05:42.294Z","2026-10-30T18:03:25.310Z",{"id":-1,"group_number":36,"group_name":37,"group_desc":38,"group_icon_url":39,"group_member_cnt":40,"owner_name":41,"owner_icon_url":42,"group_schema":43,"group_available":14,"categories":44,"updated_at":47},"120465869463","减肥打卡群","减肥打卡群，专为想减脂、控体重、改善饮食习惯的伙伴打造，在这里不谈身材焦虑，只找一起坚持的减肥搭子：每天打卡体重变化、分享低卡餐食、运动计划、轻断食心得和互相监督的小技巧，想吃就说、想躺就聊，轻松有陪伴地把减肥这件事坚持下去，让减脂路上不再一个人硬扛。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzyzmza1nzg3mju1njkwmdg5mc0xmdazote2nza0odytnzyxmjy0njc5njmtodgxnjy3odg1ntqtotqznzk3nte5ndutmg?x-expires=1824876000&x-signature=MgLB51OryhWzQxHcvotyIrntGGk%3D&from=3441689377","86","喜之郎CC果冻～（已瘦30斤）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813_7cb0bda0565d48339b182a350adab074.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F120465869463",[45,46],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-10-29T13:49:46.310Z",{"id":-1,"group_number":49,"group_name":50,"group_desc":51,"group_icon_url":52,"group_member_cnt":53,"owner_name":54,"owner_icon_url":55,"group_schema":56,"group_available":14,"categories":57,"updated_at":65},"121917093759","减肥只能成功","减肥只能成功，欢迎加入健康减脂、科学瘦身、体重管理打卡交流群，这里聚集了正在减肥、想要减脂塑形、控制饮食和坚持运动的小伙伴，分享低卡美食、热量计算、减脂餐搭配、居家训练、步数打卡和体脂管理经验，互相鼓励、互相监督，让减肥不再孤单，帮助你把“今天开始”变成“持续坚持”，一起朝着更轻盈、更自信的自己稳稳前进。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy3nzg0njkyotq5mze2ndu4ms0xmzqyotm0ode3nza2ntq3ltu5ntk3nzu1mtgwltcymzy1ndgznjixlte0ndc0mtmznzg3mtqzodetmg?x-expires=1824354000&x-signature=N6ClRWLRsAqAx0UGis31U2uawPU%3D&from=3441689377","48","晓晓","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oA58m6fD4I6NtnWHDeoyGOceOU9AZEeAFAAeQA.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F121917093759",[58,59],{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":60,"name":61,"slug":62,"description":63,"updated_at":64},611,"减肥瘦身","jianfeishoushen","Category for 减肥瘦身","2026-06-13T02:50:45.078Z","2026-10-30T06:24:03.310Z",{"id":-1,"group_number":67,"group_name":68,"group_desc":69,"group_icon_url":70,"group_member_cnt":71,"owner_name":72,"owner_icon_url":73,"group_schema":74,"group_available":14,"categories":75,"updated_at":78},"689315712456","一起变瘦变美","一起变瘦变美，专为想健康减脂、塑形变美的宝妈和想改善身材的朋友打造，分享90后宝妈产后居家运动、体重管理、打卡坚持、饮食搭配和瘦身经验，拒绝盲目节食，倡导科学运动、健康生活和自律变好，欢迎一起交流居家锻炼方法、减脂心得、产后恢复技巧，在互相鼓励中慢慢变瘦、变美、变自信。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F94adb357473d74d4145dae62f3313363?x-expires=1824354000&x-signature=wti4gjEqRqwMYdw8GYPsm%2BSp9jE%3D&from=3441689377","169","番茄酱🍅","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_d9960ae190cdfbd22e175e403f764bc7.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F689315712456",[76,77],{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":60,"name":61,"slug":62,"description":63,"updated_at":64},"2026-10-30T07:14:00.310Z",{"id":-1,"group_number":80,"group_name":81,"group_desc":82,"group_icon_url":83,"group_member_cnt":84,"owner_name":85,"owner_icon_url":86,"group_schema":87,"group_available":14,"categories":88,"updated_at":91},"408154619457","一起努力瘦到90斤","一起努力瘦到90斤，欢迎加入健康减脂、科学瘦身、变美打卡姐妹群！这里适合想要管理身材、控制饮食、坚持运动、互相监督和分享减肥经验的小伙伴，我们一起记录每日体重变化、交流低脂餐、运动打卡、瘦身心得，在轻松有爱的氛围里彼此鼓励、一起进步，朝着更自律、更轻盈、更自信的自己稳稳前进！","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy2odqzmzy2mdg5mdiwmjy3my03ntm0mjiymtg4ndm0odgznjq0ltgznjg5mtu5otkxlti1mtuzmdc3mzexmzq1mtktmtq5mzu5ndk2otixnjq2nc0y?x-expires=1824354000&x-signature=T0dRIHuRGXa4rExxsWAJ1Wn%2FCk8%3D&from=344","130","Enola","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_o0AfeiBvAOh9HB1XI7wEw0ABBSiAZq0ewAEnE9.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F408154619457",[89,90],{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":60,"name":61,"slug":62,"description":63,"updated_at":64},"2026-10-30T21:03:41.310Z",{"id":-1,"group_number":93,"group_name":94,"group_desc":95,"group_icon_url":96,"group_member_cnt":97,"owner_name":98,"owner_icon_url":99,"group_schema":100,"group_available":14,"categories":101,"updated_at":110},"288041093351","一起减肥","一起减肥，欢迎想要健康瘦下来、坚持自律打卡的朋友加入，这里主打减肥打卡、互相监督、彼此鼓励，分享科学饮食、轻断糖、运动安排和日常控卡小技巧，拒绝极端节食和不健康减重方式，让每一次坚持都更轻松、更有动力，适合想减脂、塑形、养成自律习惯的你一起加入打卡，稳稳变瘦，更稳稳变好。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002FoMcA0PpidcBHEJxCWaAAg61B3BAWiIgbCiIvA?x-expires=1824858000&x-signature=eR6SU%2Bxr%2B5KizQRpV%2BnY%2BSioBsI%3D&from=3441689377","94","小迷糊","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_o4bdeAGrIfGBAL74V8cJgAEBAIDuEJSQAAfvIm.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F288041093351",[102,103,104],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":105,"name":106,"slug":107,"description":108,"updated_at":109},711,"健康管理","jiankangguanli","Category for 健康管理","2026-06-13T11:38:31.232Z","2026-10-31T04:23:09.310Z",1014,30,{"id":23,"name":24,"slug":25,"description":26,"updated_at":114,"group_count":111},"2026-10-30T01:42:17.310Z"]