[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f2bh2wz7y1s7lj":3},{"groups":4,"totalItems":91,"currentPage":115,"category":116},[5,29,47,60,79,103],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":28},"735737262343","健身打卡2","健身打卡2，专为热爱运动、想要坚持自律的你打造，这里汇聚健身打卡、减脂塑形、增肌训练、跑步有氧、力量训练等同频伙伴，大家一起分享训练计划、饮食建议和坚持心得，互相监督、彼此鼓励，在日常打卡中养成好习惯、稳步提升状态，让每一次汗水都更有意义，轻松加入一起进步、一起变好！","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F1201e9b46cc1968b3df846fe053e579e4d599bc521a512bcfe7ba197faf4c332?x-expires=1824541200&x-signature=d%2FCqfVKO1kXC%2BUdakzB8%2B534biw%3D&from=3441689377","68","喝前摇一姚","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_41ae2081551392681654208b0bc46345.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F735737262343",true,[16,22],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},13,"兴趣爱好","xingquaihao","","2026-01-11T14:54:01.180Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},313,"健身","jianshen","Category for 健身","2026-06-10T10:35:41.624Z","2026-11-03T15:53:45.629Z",{"id":-1,"group_number":30,"group_name":31,"group_desc":32,"group_icon_url":33,"group_member_cnt":34,"owner_name":35,"owner_icon_url":36,"group_schema":37,"group_available":14,"categories":38,"updated_at":46},"473945696928","减肥搭子2","减肥搭子2，专为想认真减脂、坚持打卡的朋友打造，群里不搞销售、不发广告，主打一个互相监督、一起变瘦的氛围感社群；不管你是上班族、学生党，还是刚开始减肥的小白，都可以在这里分享饮食控制、运动计划、体重打卡、减脂心得和日常坚持，彼此鼓励、互相提醒，把“明天再开始”变成“今天就行动”，一起养成更自律、更轻盈的生活方式。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F341bcd74f3f8d7a041bfa8c30e679ae7?x-expires=1825034400&x-signature=2wrQW7mU%2BZMv7AVZ4q6gYGnfj3A%3D&from=3441689377","124","温柔渡日常","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Fdouyin-user-image-file_b47bd06f9582ae4c4f95d4c3097560a7.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F473945696928",[39,45],{"id":40,"name":41,"slug":42,"description":43,"updated_at":44},312,"减肥","jianfei","Category for 减肥","2026-06-10T10:35:41.612Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-11-03T20:46:14.629Z",{"id":-1,"group_number":48,"group_name":49,"group_desc":50,"group_icon_url":51,"group_member_cnt":52,"owner_name":53,"owner_icon_url":54,"group_schema":55,"group_available":14,"categories":56,"updated_at":59},"469907260645","赛貂蝉","赛貂蝉减肥打卡群，专为想自律减脂、控卡瘦身、塑形变美的姐妹们打造，主打每天互相监督、饮食管理、运动打卡、拒绝暴食和奶茶偷袭，今天少吃一口，明天轻盈一点，偷吃就要被群友在线抓包🐶；不管你是减肥新手、体重管理党，还是想长期保持好身材，都能在这里找到一起坚持的搭子，轻松氛围不摆烂，越打卡越接近理想身材！","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F0d03d783b7bf13fb8a0ef4ae0fc9247b?x-expires=1825034400&x-signature=dI5hIdUuoDWspBsYKjZywdk%2B5Jo%3D&from=3441689377","37","小花宝子","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_e05fe1b3664579d60b9bbf9a81fb8e37.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F469907260645",[57,58],{"id":40,"name":41,"slug":42,"description":43,"updated_at":44},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-11-04T09:47:29.629Z",{"id":-1,"group_number":61,"group_name":62,"group_desc":63,"group_icon_url":64,"group_member_cnt":65,"owner_name":66,"owner_icon_url":67,"group_schema":68,"group_available":14,"categories":69,"updated_at":78},"567126510185","焕能跑团1群｜周三5公里变强","焕能跑团1群，专为喜欢跑步、想在周三用5公里稳步变强的跑友打造，适合新手入门、日常打卡、配速提升和耐力训练；这里不仅有轻松有趣的跑团氛围，还会带大家探索更好玩、更丰富的跑步线路，一起边跑边进步，边练边开心，结识同频跑友，开启更有活力的运动生活。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002Fow7MVA8JteAOEiI0AiifEEwPjuwAxAE9eAByAh?x-expires=1824480000&x-signature=JPDgsdeXguEmQoGWGX5jYFCEyt8%3D&from=3441689377","122","糊涂山客（冲粉丝1万）","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oI2yA0qABMRiaiaPgxMAr6EM4IBAY75BXHAsv.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F567126510185",[70,71,77],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":72,"name":73,"slug":74,"description":75,"updated_at":76},30,"跑步","paobu","专为热爱跑步的你打造，这里适合慢跑、晨跑和夜跑，轻松找到一起进步的伙伴。无论是清晨跑步打卡、下班后夜跑，还是马拉松备赛训练、5公里和10公里跑步训练，你都能交流跑步训练、配速训练、跑鞋装备推荐和跑步新手入门指南。也可以加入同城跑友交流群，分享跑步打卡、跑步路线推荐，一起让每一次跑步更省心、更有趣。欢迎在4xc.net找到跑步搭子，加入群聊，开启你的约跑和训练之旅。","2026-07-04T13:22:26.255Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-11-02T21:17:55.629Z",{"id":-1,"group_number":80,"group_name":81,"group_desc":82,"group_icon_url":83,"group_member_cnt":84,"owner_name":85,"owner_icon_url":86,"group_schema":87,"group_available":14,"categories":88,"updated_at":102},"790787383975","云健身、调整体态、减脂塑形互助群","欢迎加入云健身、调整体态、减脂塑形互助群，这里聚集想告别久坐躺平、养成规律运动习惯的伙伴，一起打卡健身、互相陪伴鼓励，分享减脂塑形、体态改善、拉伸放松、居家训练、燃脂计划和日常运动经验，轻松开启从“坐着不动”到“动起来”的健康生活模式，让坚持不再孤单，让身材管理和好状态都能稳稳在线。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F07354e3a762f1ac8cebcdf1e9f213d01?x-expires=1824501600&x-signature=Ce6sq8af0xGtbNW3q0BNj07a66I%3D&from=3441689377","67","电视机变形记","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_b40f7138a0d094ec2f62efed50db9d3b.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F790787383975",[89,90,96],{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":91,"name":92,"slug":93,"description":94,"updated_at":95},1038,"减脂塑形","jianzhisuxing","Category for 减脂塑形","2026-06-16T06:59:15.178Z",{"id":97,"name":98,"slug":99,"description":100,"updated_at":101},2554,"体态调整","titaidiaozheng","Category for 体态调整","2026-06-20T17:16:02.240Z","2026-11-03T08:56:11.629Z",{"id":-1,"group_number":104,"group_name":105,"group_desc":106,"group_icon_url":107,"group_member_cnt":108,"owner_name":85,"owner_icon_url":109,"group_schema":110,"group_available":14,"categories":111,"updated_at":114},"340386601040","帅帅变形记（男士群）","帅帅变形记男士群，专为男士打造的交流互助群，欢迎正在练习、想提升形象状态、分享经验的小伙伴加入，仅限男士，非相关人员请勿乱进。群内可自由发布练习过程中遇到的疑问、心得和进度，大家一起交流方法、互相鼓励、共同进步，管理员也会认真查看并及时回复，适合想持续打卡、提升自己、越变越自信的你。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F9f9b3d3727c25199c9ad12e741ec4447?x-expires=1825034400&x-signature=yT6wAppreqB4TGZMTuk5Kp0G5KA%3D&from=3441689377","64","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_b40f7138a0d094ec2f62efed50db9d3b.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F340386601040",[112,113],{"id":40,"name":41,"slug":42,"description":43,"updated_at":44},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-11-03T10:09:01.629Z",142,{"id":23,"name":24,"slug":25,"description":26,"updated_at":117,"group_count":91},"2026-11-03T19:40:46.629Z"]