[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fgczn6l45q5gl":3},{"groups":4,"totalItems":116,"currentPage":117,"category":118},[5,35,59,77,90,103],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":34},"154276908498","跑友群","欢迎加入跑友群，这里是跑步爱好者的交流圈，适合晨跑、夜跑、慢跑、健身跑、马拉松备赛等各类跑友一起分享训练计划、跑步路线、装备测评、配速技巧、补给经验和赛事资讯，结识同城跑友，互相鼓励打卡，坚持健康生活、科学运动，让每一次起跑都更有动力，每一次冲线都更有成就感。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002FoUBEvlp0EzuBGoeE35iDfBf7dIAFAAZAAICUIK?x-expires=1824325200&x-signature=sC%2BnpkcDB5xxdzeiS1ljCAOZ%2FBs%3D&from=3441689377","20","DDDDALI","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_o0IAADIaAQPwdEiZSbJbNvMDnAi9pBUAkGg1a.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F154276908498",true,[16,22,28],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},13,"兴趣爱好","xingquaihao","","2026-01-11T14:54:01.180Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},30,"跑步","paobu","专为热爱跑步的你打造，这里适合慢跑、晨跑和夜跑，轻松找到一起进步的伙伴。无论是清晨跑步打卡、下班后夜跑，还是马拉松备赛训练、5公里和10公里跑步训练，你都能交流跑步训练、配速训练、跑鞋装备推荐和跑步新手入门指南。也可以加入同城跑友交流群，分享跑步打卡、跑步路线推荐，一起让每一次跑步更省心、更有趣。欢迎在4xc.net找到跑步搭子，加入群聊，开启你的约跑和训练之旅。","2026-07-04T13:22:26.255Z",{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},313,"健身","jianshen","Category for 健身","2026-06-10T10:35:41.624Z","2026-10-29T19:49:23.545Z",{"id":-1,"group_number":36,"group_name":37,"group_desc":38,"group_icon_url":39,"group_member_cnt":40,"owner_name":41,"owner_icon_url":42,"group_schema":43,"group_available":14,"categories":44,"updated_at":58},"135578585595","甜妈有氧塑形","甜妈有氧塑形，专为喜欢居家健身、想通过有氧运动改善体态、提升线条感的宝妈和爱美姐妹打造，主打轻松跟练、科学塑形、燃脂打卡与日常运动分享，让你在家也能找到适合自己的健身节奏，一起把坚持变成习惯，把状态练得更自信，动起来，我们就赢了！","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Ff2fbbdf07bcc928c3b32567ef4217906?x-expires=1824858000&x-signature=lefH8MZvM9I1WMS6qxQSG0lapJ4%3D&from=3441689377","30","甜妈居家健身","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_d9371750f68f2a84a133d91d842935b5.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F135578585595",[45,46,52],{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},{"id":47,"name":48,"slug":49,"description":50,"updated_at":51},1120,"塑形","suxing","Category for 塑形","2026-06-16T08:09:18.133Z",{"id":53,"name":54,"slug":55,"description":56,"updated_at":57},7835,"有氧运动","youyangyundong","Category for 有氧运动","2026-10-07T20:03:02.588Z","2026-10-30T00:54:59.545Z",{"id":-1,"group_number":60,"group_name":61,"group_desc":62,"group_icon_url":63,"group_member_cnt":64,"owner_name":65,"owner_icon_url":66,"group_schema":67,"group_available":14,"categories":68,"updated_at":76},"866128767066","减肥监督","欢迎加入减肥监督群，这里为正在减脂、控卡、运动打卡的你提供一个互相监督、彼此鼓励的轻松氛围，适合想要科学减肥、改善饮食习惯、坚持健身计划的小伙伴一起交流减脂餐、热量管理、日常打卡和体重变化，用更自律的方式把减肥坚持下去，让每一次打卡都更有动力、更有成就感。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy1mjiwntmynjm1mdk3ntuzos02ndeymze0mjmxms0zntu2mjm0mdi0otkwodazltkxnza3mju2ntg5ltmzntk2otgymtq3mjezodmtmg?x-expires=1823569200&x-signature=gMfwKuUFqFOc6c6crjdTPgVj7BE%3D&from=3441689377","13","快乐阿慧（减肥中…）","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813_o0IgPoBIwisiAS78P0SISAaViAhIuIABBESAA.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F866128767066",[69,75],{"id":70,"name":71,"slug":72,"description":73,"updated_at":74},312,"减肥","jianfei","Category for 减肥","2026-06-10T10:35:41.612Z",{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},"2026-10-29T21:12:24.545Z",{"id":-1,"group_number":78,"group_name":79,"group_desc":80,"group_icon_url":81,"group_member_cnt":82,"owner_name":83,"owner_icon_url":84,"group_schema":85,"group_available":14,"categories":86,"updated_at":89},"781920916684","减肥搭子","减肥搭子群，欢迎想一起瘦身、一起打卡、一起坚持的你加入，这里主打健康减肥、科学饮食、运动互助和日常监督，适合寻找减脂搭子、健身搭子、控制饮食伙伴的小伙伴们一起交流减肥经验、分享低卡美食、记录体重变化、互相鼓励不放弃，拒绝广告打扰，专注真实陪伴和长期坚持，让减肥路上不再孤单，一起把好身材和好状态慢慢养出来。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F3429d380cfc323f4ec6bb450b91a8ba5?x-expires=1822896000&x-signature=5w606bz4Qo%2Brqa39goO4A8K85CI%3D&from=3441689377","10","锦禾","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_140453ada8f6bb05ec3076ae2561b8ae.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F781920916684",[87,88],{"id":70,"name":71,"slug":72,"description":73,"updated_at":74},{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},"2026-10-30T01:39:05.545Z",{"id":-1,"group_number":91,"group_name":92,"group_desc":93,"group_icon_url":94,"group_member_cnt":95,"owner_name":96,"owner_icon_url":97,"group_schema":98,"group_available":14,"categories":99,"updated_at":102},"557713905714","减肥打卡","减肥打卡群，欢迎想一起减脂、控制饮食、坚持运动的宝宝加入！每天在群里打卡体重、饮食和运动情况，互相监督、彼此鼓励，一起告别摆烂、养成自律好习惯，分享低卡食谱、减肥经验和实用小技巧，轻松坚持、稳稳变瘦，期待和你一起朝着更好的自己冲刺！","https:\u002F\u002Fp9-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002Fo0s2VBIcLAGfAtAdE4CBEGw79ELW7drIgAueeA?x-expires=1824210000&x-signature=fvS7dIXOsCUiuaqqSUN3m2hefnw%3D&from=3441689377","18","212斤桃子要变瘦","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_oQiaCiviAgrlq0aAEg8ICAPB2AIBAJgynwP0A.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F557713905714",[100,101],{"id":70,"name":71,"slug":72,"description":73,"updated_at":74},{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},"2026-10-28T18:12:30.545Z",{"id":-1,"group_number":104,"group_name":105,"group_desc":106,"group_icon_url":107,"group_member_cnt":108,"owner_name":109,"owner_icon_url":110,"group_schema":111,"group_available":14,"categories":112,"updated_at":115},"349594813429","健身打卡","欢迎热爱健身打卡、坚持运动和自律生活的朋友加入，这里适合交流健身训练计划、减脂增肌经验、居家锻炼、跑步、力量训练、饮食管理和打卡监督，一起分享每日运动成果，互相鼓励、互相监督，把健身变成习惯，把好身材练出来，适合想提升体能、塑形、减脂的你，来这里一起坚持更好的自己。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F4a59c13544193241cd58e8e05e34b8a6?x-expires=1824883200&x-signature=GrqE8xE5he1pyosdCYLBhyjjGCI%3D&from=3441689377","32","爱喝咖啡的豆子🫘","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_fc64379178fe6d6f15d5f9eadf24f73c.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F349594813429",[113,114],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},"2026-10-28T15:20:32.545Z",1012,14,{"id":29,"name":30,"slug":31,"description":32,"updated_at":119,"group_count":116},"2026-10-28T16:35:26.545Z"]