[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fecxv7p35zjm8":3},{"groups":4,"totalItems":114,"currentPage":115,"category":116},[5,35,53,76,89,102],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":34},"243119427421","成为动漫男主吧①","想成为动漫男主吧①的同好们看过来，这里是一个聚焦健身知识分享、二次元动漫游戏讨论的交流圈，适合想从“宅男”进阶到更自律、更有状态的你，一起聊训练方法、身材管理、饮食习惯，也能畅谈动漫、游戏、角色设定和热血名场面，在轻松有梗的氛围里互相打卡、互相鼓励，向更好的自己发起“逆袭”，让热爱二次元的同时也把生活过得像主角一样精彩。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002FogAAaF9ukm5SDqiA9fxCq4AfgCEvACAIFnIxEx?x-expires=1824505200&x-signature=r4auIBeEvoptbm38l2Kdv9k6%2FkU%3D&from=3441689377","124","630大人","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_owezgXDAAQqAFCMjgCfC9boyOiMgSkAkAEAi9I.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F243119427421",true,[16,22,28],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},16,"游戏","youxi","","2026-01-11T14:56:41.696Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},122,"动漫","dongman","Category for 动漫","2026-06-08T18:15:19.394Z",{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},313,"健身","jianshen","Category for 健身","2026-06-10T10:35:41.624Z","2026-11-02T17:02:14.353Z",{"id":-1,"group_number":36,"group_name":37,"group_desc":38,"group_icon_url":39,"group_member_cnt":40,"owner_name":41,"owner_icon_url":42,"group_schema":43,"group_available":14,"categories":44,"updated_at":52},"253122045280","🥰🥰彬粉减脂🥰🥰","欢迎加入彬粉减脂群，这里是专注减脂打卡、健康瘦身、饮食管理和运动坚持的自律小天地，适合想要一起变轻松、变健康、变好看的朋友；每天早上5点半、晚上7点半准时打卡，分享低脂餐搭配、居家燃脂训练、跑步快走、拉伸塑形和作息调整经验，互相监督、彼此鼓励，不内卷、不焦虑，跟着节奏稳稳坚持，把减脂变成更容易做到的日常。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FogWVBAuI78KeeMCzUgAKxIAXEATThfG9dZYJLE?x-expires=1825210800&x-signature=SxPZjWh%2BJZhPhvfzZRmYR%2BxCZZk%3D&from=3441689377","71","💕J娟eR࿐","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_ocFaYMU3CVQnABAaiiRPpIEN9NEXAaABzAPbh.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F253122045280",[45,46],{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},{"id":47,"name":48,"slug":49,"description":50,"updated_at":51},722,"减脂","jianzhi","Category for 减脂","2026-06-13T12:18:01.698Z","2026-11-04T05:44:06.353Z",{"id":-1,"group_number":54,"group_name":55,"group_desc":56,"group_icon_url":57,"group_member_cnt":58,"owner_name":59,"owner_icon_url":60,"group_schema":61,"group_available":14,"categories":62,"updated_at":75},"387453292187","上党区周末爬山《一》群","上党区周末爬山结伴群，专为喜欢户外徒步、登山健身、周末放松的朋友打造，公益带队，活动不收取任何费用，欢迎上党区及周边热爱爬山、想找搭子一起出发的朋友加入，一起打卡山野风景、呼吸新鲜空气、强身健体、结识同频伙伴；请大家根据自身身体状况量力而行，遵守活动安排，注意天气变化和出行安全，快乐出发，平安回家。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FooJMNPDjIFA7QHE3QAEeArAAE76rf9kfpNuGwq?x-expires=1824508800&x-signature=NdEzD4LdylkN%2FldMGftmEB5x%2Fzw%3D&from=3441689377","519","领航体育运动馆","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oQAED88DED82aofaU4FDwAIE9A3mAq5fAACpAv.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F387453292187",[63,68,74],{"id":64,"name":65,"slug":66,"description":20,"updated_at":67},13,"兴趣爱好","xingquaihao","2026-01-11T14:54:01.180Z",{"id":69,"name":70,"slug":71,"description":72,"updated_at":73},115,"户外运动","huwaiyundong","Category for 户外运动","2026-06-08T18:12:59.461Z",{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},"2026-11-03T04:32:35.353Z",{"id":-1,"group_number":77,"group_name":78,"group_desc":79,"group_icon_url":80,"group_member_cnt":81,"owner_name":82,"owner_icon_url":83,"group_schema":84,"group_available":14,"categories":85,"updated_at":88},"768774337973","今天你练了吗","这里是健身爱好者的打卡交流地，欢迎热爱训练、想要增肌减脂、提升体能、学习健身动作技巧和饮食搭配的小伙伴加入，一起分享健身心得、交流训练计划、讨论器械使用、运动拉伸和健身房经验，遇到练不动、不会练、吃不准的问题都可以来聊，互相鼓励、共同进步，拒绝喷子和无意义争吵，大家都是一家亲，今天你练了吗？","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F23e2ee15ebabd9f5393a33c8b040dda7?x-expires=1824552000&x-signature=a6Hw5Ex3dsn2IHZPydSW%2F3kMkT4%3D&from=3441689377","181","咕菇顾.","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Fdouyin-user-image-file_a15c20e1bd3ccf7459a5cdfa0679666d.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F768774337973",[86,87],{"id":64,"name":65,"slug":66,"description":20,"updated_at":67},{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},"2026-11-02T12:55:14.353Z",{"id":-1,"group_number":90,"group_name":91,"group_desc":92,"group_icon_url":93,"group_member_cnt":94,"owner_name":95,"owner_icon_url":96,"group_schema":97,"group_available":14,"categories":98,"updated_at":101},"217444338956","健身🏋️‍♀️搭子","这里是专属健身搭子集合地，欢迎热爱健身、减脂、增肌、跑步、力量训练、瑜伽和日常打卡的小伙伴加入，一起找训练搭子、交流健身经验、分享饮食与作息心得，互相监督不摆烂、彼此鼓励不内耗，在互敬互爱的氛围里稳步变强、坚持到底，轻松找到一起流汗、一起进步的同频伙伴。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Fc763f880fe17bb3cc55e76457028643a?x-expires=1824530400&x-signature=Abz6ovs7LFpmooNkOfjErEvl34U%3D&from=3441689377","91","玥淇美学所官方号","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_c5da23d12c142c989cd3b91d527e6aaf.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F217444338956",[99,100],{"id":64,"name":65,"slug":66,"description":20,"updated_at":67},{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},"2026-11-04T05:23:30.353Z",{"id":-1,"group_number":103,"group_name":104,"group_desc":105,"group_icon_url":106,"group_member_cnt":40,"owner_name":107,"owner_icon_url":108,"group_schema":109,"group_available":14,"categories":110,"updated_at":113},"350312592818","生活化减脂监督群a3","生活化减脂监督群a3，专注日常可执行的减脂打卡与互相监督，适合想通过家常菜、少吃一点、少油少盐来慢慢管理体重的朋友；这里不搞复杂食谱，也不走极端节食路线，重点是把每一餐吃得更清爽、更有节制，晚饭控制在4分饱或适当轻食，再配合散步、拉伸、简单锻炼，让减脂这件事更贴近日常、更容易坚持，欢迎想认真变瘦、想养成健康饮食习惯、想找同频伙伴一起坚持的人加入，一起打卡、一起监督、一起把状态越过越轻盈。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F183b9d64f9a9ef99134817d6daa2ffc6?x-expires=1825210800&x-signature=2Kc1BhSgf8nNY4XbCur7Gpy6O%2Bo%3D&from=3441689377","黎黎大吃货","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_2182c18ad1aff132b00dc2570e143a6b.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F350312592818",[111,112],{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},{"id":47,"name":48,"slug":49,"description":50,"updated_at":51},"2026-11-02T21:06:08.353Z",1036,134,{"id":29,"name":30,"slug":31,"description":32,"updated_at":117,"group_count":114},"2026-11-04T01:51:07.353Z"]