[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f1ni2lmlnqm7nr":3},{"groups":4,"totalItems":137,"currentPage":138,"category":139},[5,29,53,77,101,119],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":28},"348687975105","雨晨睡眠19群","雨晨睡眠19群，聚焦睡眠养护、睡前放松、古法运动和晚间打卡交流，每晚19:30一起看直播跟练，分享呼吸放松、舒缓拉伸、作息管理和助眠小技巧，帮助熬夜党、上班族和睡眠不规律的朋友放松身心、营造更好的入睡状态，轻松找到适合自己的晚间养生节奏。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy5njq5ndg3ndcwmjm5odawms00mji0nzqxnzc5nza3njq4lti0otqxnte5ndqzmjewmjatnda4nzmymjm5njg2ndc4oc0zmzuwotaxntc1ote0mdq1lti?x-expires=1824883200&x-signature=KdO73R4vOjg%2Bk7%2FW0yQ%2FVHQVmcM%3D&from=34416","498","雨晨古法运动（19：30直播）","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_ab270ff082e23a911b174a51f803b3a1.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F348687975105",true,[16,22],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},358,"健康养生","jiankangyangsheng","Category for 健康养生","2026-06-10T10:43:22.898Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},2274,"健身运动","jianshenyundong","Category for 健身运动","2026-06-18T14:43:09.409Z","2026-10-29T23:42:30.655Z",{"id":-1,"group_number":30,"group_name":31,"group_desc":32,"group_icon_url":33,"group_member_cnt":34,"owner_name":35,"owner_icon_url":36,"group_schema":37,"group_available":14,"categories":38,"updated_at":52},"465849044407","健康公益学习群","健康公益学习群，聚焦科学健康知识分享、公益学习交流与日常生活养生方法讨论，涵盖营养饮食、运动习惯、作息管理、心理调适、健康科普等实用内容，适合关注健康生活、想提升自我管理能力的朋友加入，一起在轻松友好的氛围里学习健康常识、交流经验、互相鼓励，让健康生活更简单、更可持续。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy1nzkyndewndqynjcwmtm3ms0zndq2mzm2oduznjyyntq4ltm3mjkxntcyotu0ntaxmtktmziyodu5ntgxmjmwnzuxmi04otmynjq0otqwode4nzytmg?x-expires=1824818400&x-signature=oF3xyoe6udhuRaMO%2FHxqdt5EDj8%3D&from=3441689377","15","成都功效私护馆","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_ooDEDIRigAXiAe1c9FfXEqDCYA1YREAHcAJGAU.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F465849044407",[39,45,46],{"id":40,"name":41,"slug":42,"description":43,"updated_at":44},39,"学习交流","xuexijiaoliu","这里是专注学习交流的地方，帮你轻松找到学习讲义、课程课件和备考资料，一起把学习交流变得更高效，也更有收获。你可以领取讲义和查看通知，获取课程PPT资料分享、学习资料更新通知；也能整理复习资料、刷真题题库，参考备考真题解析资料，提升数量关系资料分析备考效率，实现技能提升。无论是人工智能工作流学习、视频剪辑后期制作，还是电工电路故障排查、家装布线接线技巧，都能在学习交流中找到伙伴。加入4xc.net，和大家分享学习笔记、参与学习打卡，在安全便捷的群聊里一起进步。","2026-07-04T13:45:25.263Z",{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":47,"name":48,"slug":49,"description":50,"updated_at":51},363,"公益","gongyi","Category for 公益","2026-06-10T10:43:49.313Z","2026-10-28T17:30:52.655Z",{"id":-1,"group_number":54,"group_name":55,"group_desc":56,"group_icon_url":57,"group_member_cnt":58,"owner_name":59,"owner_icon_url":60,"group_schema":61,"group_available":14,"categories":62,"updated_at":76},"990910197205","晶晶老师养发3","晶晶老师养发3是一个专注养发、护发与头皮护理的交流分享群，围绕植萃养发、日常发质养护、洗护技巧、头皮清洁、发丝护理等内容，为关注头发健康、想改善干枯毛躁、出油扁塌、掉发困扰的朋友提供实用建议和经验分享。群内会持续分享简单易懂的养发知识、护发小技巧和日常护理思路，帮助大家更科学地呵护秀发状态，让头发看起来更柔顺、更有光泽、更显精神。","https:\u002F\u002Fp9-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002F087a767614f2a54c4f3db1a101c3365fdf2fe2bad79f842d7e0451c3d27bce83?x-expires=1824818400&x-signature=mLZoNNXxSjGZb%2Bm78%2FxvVHiqFjQ%3D&from=3441689377","143","张老师植萃养发","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_41f2ff65673e50b4b78f15d79a763e9e.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F990910197205",[63,64,70],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":65,"name":66,"slug":67,"description":68,"updated_at":69},1192,"美容美发","meirongmeifa","Category for 美容美发","2026-06-16T08:13:46.089Z",{"id":71,"name":72,"slug":73,"description":74,"updated_at":75},6279,"养发护发","yangfahufa","Category for 养发护发","2026-07-11T12:58:00.638Z","2026-10-28T22:28:42.655Z",{"id":-1,"group_number":78,"group_name":79,"group_desc":80,"group_icon_url":81,"group_member_cnt":82,"owner_name":83,"owner_icon_url":84,"group_schema":85,"group_available":14,"categories":86,"updated_at":100},"789424492241","东南西北有缘来相聚","东南西北有缘来相聚，欢迎喜欢日常生活分享、轻松聊天、交流健康养生与美好心情的朋友加入，这里汇聚来自各地的缘分与温暖，大家可以一起聊家常、谈生活、分享实用小知识、传递正能量，在和谐友好的氛围中相互陪伴、彼此鼓励，愿每位群友都能平安顺遂、健康快乐、万事如意！","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c001\u002Fo8AAsbIgQBATbfseOdLEjDNlortQfBAEGEb7AC?x-expires=1824076800&x-signature=Yaz%2BoLCaROi%2FRiyxQHoSxTl8D1Q%3D&from=3441689377","11","詹和蓉🇨🇳","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813_oIZvQEZwGIITAAgC3cAhxAViB5CXZA4Wi2EPV.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F789424492241",[87,93,99],{"id":88,"name":89,"slug":90,"description":91,"updated_at":92},31,"社交娱乐","shejiaoyule","专为想找搭子、聊兴趣的你打造，这里有礼物推荐和送礼攻略，也有轻松自在的交友聊天氛围。过年过节送礼、生日礼物挑选、纪念日惊喜准备，都能参考生日礼物推荐攻略和节日送礼灵感分享；想放松时，也能聊麻将娱乐、棋牌交流，交流新手麻将技巧。还可以参与电竞讨论、穿搭种草、老乡交流群和同城活动信息分享。来4xc.net，一起找到志同道合的伙伴，让聊天、分享和出行都更省心。","2026-07-04T13:25:03.497Z",{"id":94,"name":95,"slug":96,"description":97,"updated_at":98},161,"生活交流","shenghuojiaoliu","Category for 生活交流","2026-06-10T10:16:38.392Z",{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},"2026-10-30T02:56:34.655Z",{"id":-1,"group_number":102,"group_name":103,"group_desc":104,"group_icon_url":105,"group_member_cnt":106,"owner_name":107,"owner_icon_url":108,"group_schema":109,"group_available":14,"categories":110,"updated_at":118},"778522867774","淡斑交流群","淡斑交流群，欢迎一起分享淡斑心得、色斑护理经验和科学护肤方法，围绕晒斑、痘印、肤色不均等常见肌肤问题，交流防晒、清洁、保湿、精华成分搭配与日常护理技巧，少走弯路、理性种草，轻松获取实用又靠谱的淡斑思路，让每一次护肤都更有方向。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002Fo4B0EIgAiqqixAPAowlEhFvAeeCvBEA2APgI1e?x-expires=1824742800&x-signature=6ykj8QgfCb0LIt9j%2FIC6vYI16uA%3D&from=3441689377","77","明天更美好","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oISAeESDw8AEKUOFfAo9EAAvIJxpg2Q8KG1Gue.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F778522867774",[111,112],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":113,"name":114,"slug":115,"description":116,"updated_at":117},731,"美容护肤","meironghufu","Category for 美容护肤","2026-06-13T12:55:07.536Z","2026-10-29T10:51:46.655Z",{"id":-1,"group_number":120,"group_name":121,"group_desc":122,"group_icon_url":123,"group_member_cnt":124,"owner_name":125,"owner_icon_url":126,"group_schema":127,"group_available":14,"categories":128,"updated_at":136},"955796717988","养发群","养发群，专为关注头发护理、发质改善和日常护发的小伙伴打造，大家可以在这里互相分享养发经验、洗护技巧、头皮护理方法、减少掉发的小妙招，以及适合不同发质的护发产品使用心得，一起交流科学养发、轻松护发的实用干货，让头发状态更健康、更有光泽。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy5mtm0mjm5mtqzmjcynta1ms04mdmwotqwnzq3njgxmzetmtexmzc1odq0otg3ltm2mzu0ntyyndqxotuxmjqtndywmduxoti3mdiwndg3lti?x-expires=1824714000&x-signature=C0gYLAGJIRCOH6Hz7qoocXR894o%3D&from=3441689377","100","王飞羊","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c001_oYNdgmo9rISpA4FAEqHgyHDyF6fAACfAEQgAAb.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F955796717988",[129,130],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":131,"name":132,"slug":133,"description":134,"updated_at":135},486,"美妆护肤","meizhuanghufu","Category for 美妆护肤","2026-06-12T22:21:58.969Z","2026-10-29T17:05:17.655Z",366,6,{"id":17,"name":18,"slug":19,"description":20,"updated_at":140,"group_count":137},"2026-10-29T21:12:52.655Z"]