[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fnfjc49ggpfaq":3},{"groups":4,"totalItems":106,"currentPage":107,"category":108},[5,35,48,61,74,87],{"id":-1,"group_number":6,"group_name":7,"group_desc":8,"group_icon_url":9,"group_member_cnt":10,"owner_name":11,"owner_icon_url":12,"group_schema":13,"group_available":14,"categories":15,"updated_at":34},"175176563803","减脂监督打卡1","减脂监督打卡1，专注健康减脂、饮食分享和每日体重打卡，欢迎一起交流低卡食谱、控糖餐搭配、三餐安排和运动习惯，互相监督、互相鼓励，记录每天的变化，找到适合自己的科学瘦身方式；群内禁止广告推销和产品营销，坚持不吃药、不打针，主打纯饮食分享与长期坚持，适合正在减脂、想管住嘴迈开腿、需要陪伴和执行力的小伙伴一起加入。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-7lppr0tkux\u002Fnzy0nduwmti1mzq5mzq0mta3ns03nji3nti0njgwnju2mzg5mty5ltmwnju4nzaxndu1odaynjqtmju0mjeyodc1otatoduznzk1mtmznditmg?x-expires=1820854800&x-signature=zqJiGeZGWJwU2Ves%2B4qgGJH3jts%3D&from=3441689377","154","小陈（已-58斤）","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813_oIAAQIANasTAbHbhavIxELtB7BwGfA4G6EeDfy.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F175176563803",true,[16,22,28],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},312,"减肥","jianfei","Category for 减肥","2026-06-10T10:35:41.612Z",{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},313,"健身","jianshen","Category for 健身","2026-06-10T10:35:41.624Z",{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},1045,"打卡","daka","Category for 打卡","2026-06-16T07:57:36.028Z","2026-09-13T06:44:53.031Z",{"id":-1,"group_number":36,"group_name":37,"group_desc":38,"group_icon_url":39,"group_member_cnt":40,"owner_name":41,"owner_icon_url":42,"group_schema":43,"group_available":14,"categories":44,"updated_at":47},"254729611019","⭐居居宝藏屋⭐","欢迎来到⭐居居宝藏屋⭐，这里是一个分享宝藏好物、生活灵感、省钱攻略和日常种草的温暖小天地，适合喜欢挖掘实用推荐、平价好物、购物技巧和新鲜资讯的朋友一起交流互动；不管你是想找高性价比好物、收藏优质资源，还是想看看大家最近都在分享什么热门宝贝，都能在这里轻松发现惊喜，让每一次打开群聊都像走进一个充满快乐与实用信息的宝藏空间。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FoMAEeynBAr90EjDAFqACbEIDywMesAXEtMfdK9?x-expires=1820901600&x-signature=QdDMxVvCUUtbDKwr7DdbYtMgfDs%3D&from=3441689377","237","居居该减肥了","https:\u002F\u002Fp26.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oYiUMgfSAAAoA73OgEFT978DTfSeP99EJBEB7I.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F254729611019",[45,46],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-09-14T02:43:32.031Z",{"id":-1,"group_number":49,"group_name":50,"group_desc":51,"group_icon_url":52,"group_member_cnt":53,"owner_name":54,"owner_icon_url":55,"group_schema":56,"group_available":14,"categories":57,"updated_at":60},"238671269604","永瘦宫","永瘦宫｜减脂瘦身打卡交流圈，专注科学减肥、健康饮食、居家运动、控卡轻食、体重管理与自律生活分享，适合正在减脂期、想要瘦身塑形、寻找互相监督和经验交流的小伙伴加入。这里可以一起分享高效燃脂动作、三餐搭配、热量计算、打卡挑战和实用减肥心得，拒绝盲目节食，倡导健康变美、长期坚持，让每一次打卡都更接近理想身材，轻松开启你的高效瘦身之路。","https:\u002F\u002Fp11-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002FoEDPuEEhdIMwAAnCzoAXUAQiBooUaAFxiuMPF?x-expires=1820476800&x-signature=S4eCmtNR7sxwGhyx4jFoa9O%2Bwzk%3D&from=3441689377","73","露衿姩","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_o0C3E0yPgO27AIx4VAQEIKFjBHJfQef4FhAIDA.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F238671269604",[58,59],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-09-13T03:47:20.031Z",{"id":-1,"group_number":62,"group_name":63,"group_desc":64,"group_icon_url":65,"group_member_cnt":66,"owner_name":67,"owner_icon_url":68,"group_schema":69,"group_available":14,"categories":70,"updated_at":73},"557778582194","一起打卡吧","欢迎加入一起打卡吧，这里是专为姐妹们打造的打卡互助交流圈，适合减脂打卡、早睡早起、运动健身、学习自律、护肤变美、读书成长等日常记录与监督，大家可以每天分享目标、进度和心得，互相鼓励、彼此陪伴，一起把坚持变成习惯，把小目标打成大成果，欢迎想找搭子、想养成好习惯、想提升自律的姐妹们一起加入打卡成长。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813c000-ce\u002Foc6awODAAIqAFAfImnfC9Q4vjrdhYmAVAEE6NE?x-expires=1820350800&x-signature=0ehM%2B3SuJxLwN%2Ff4mzmGJhhXRXw%3D&from=3441689377","123","小夜（生活号）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_41cc9abecb823a1783e2bc39119e0a8e.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F557778582194",[71,72],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":29,"name":30,"slug":31,"description":32,"updated_at":33},"2026-09-14T10:30:33.031Z",{"id":-1,"group_number":75,"group_name":76,"group_desc":77,"group_icon_url":78,"group_member_cnt":79,"owner_name":80,"owner_icon_url":81,"group_schema":82,"group_available":14,"categories":83,"updated_at":86},"895606026333","别吃了求你！！","欢迎加入“别吃了求你！！”减肥打卡群，这里是想认真控糖、轻食减脂、管住嘴迈开腿的宝宝们的集合地～每天一起分享饮食记录、体重变化、运动打卡和互相监督，拒绝摆烂，告别暴食，向着更轻盈的自己稳稳前进，姐妹们一起坚持就是胜利！","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002Ffe5db7987400d19cae25c61e58b7a6cf?x-expires=1820228400&x-signature=Kuj9CN8Nbc7xtvCxLnXbXSW%2FVM8%3D&from=3441689377","91","一只羊羊羊（减肥版）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_48303e43e3ccd001881bccc3f8aee196.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F895606026333",[84,85],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},"2026-09-13T10:42:17.031Z",{"id":-1,"group_number":88,"group_name":89,"group_desc":90,"group_icon_url":91,"group_member_cnt":92,"owner_name":93,"owner_icon_url":94,"group_schema":95,"group_available":14,"categories":96,"updated_at":105},"229400842896","姣宝变美打卡1群","姣宝变美打卡1群，专注减肥打卡、瘦身计划和变美自律分享，适合想要一起管理身材、提升气质、找回自信的姐妹们加入。每天坚持一点点，从饮食控制、运动打卡到互相鼓励，陪你把“瘦下来”变成看得见的改变，把状态练出来、把好身材养出来，和一群志同道合的伙伴一起努力，向更轻盈、更精致的自己出发。","https:\u002F\u002Fp5-ex-gddgtc-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F0ef87229b2c06c5a58f0935523c417ee?x-expires=1820836800&x-signature=GahJk4K5zLkAPHsAi0gwkFWB4Bo%3D&from=3441689377","159","姣宝的减肥日常（已瘦65斤）","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_330d91c38628a98ce9eac934acb40bee.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F229400842896",[97,98,99],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":23,"name":24,"slug":25,"description":26,"updated_at":27},{"id":100,"name":101,"slug":102,"description":103,"updated_at":104},6762,"变美打卡","bianmeidaka","Category for 变美打卡","2026-07-24T21:35:18.016Z","2026-09-13T03:42:01.031Z",231,6,{"id":17,"name":18,"slug":19,"description":20,"updated_at":109,"group_count":106},"2026-09-13T23:09:54.031Z"]