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三角洲行动","2026-01-30T17:11:26.106Z","2026-08-30T05:56:45.526Z",{"id":-1,"group_number":30,"group_name":31,"group_desc":32,"group_icon_url":33,"group_member_cnt":34,"owner_name":35,"owner_icon_url":36,"group_schema":37,"group_available":14,"categories":38,"updated_at":57},"675396062841","Jeje老师爵士舞系统课程11","Jeje老师爵士舞系统课程11期，专注爵士舞基础入门、动作细节处理、节奏感训练与舞台表现提升，适合想系统学习爵士舞的零基础学员、进阶舞者以及喜欢韩系流行舞风的人加入。课程内容涵盖身体律动、力量控制、发力技巧、编舞理解和镜面跟练，帮助你从“会跳”到“跳得更稳更好看”，轻松提升形体气质与舞感表现。无论你是想打牢爵士舞基础，还是想精进细节、突破卡点，这里都能找到适合自己的学习节奏，一起高效练习，持续进步。","https:\u002F\u002Fp3-sign.douyinpic.com\u002Fobj\u002Ftos-cn-avt-0015\u002F625244ef6467eaaedb2dcaccaef8fe18?x-expires=1819285200&x-signature=dHpSthnELS388GOGcfhE6e3yQLM%3D&from=3441689377","402","Jeje爵士舞细节处理｜南羽","https:\u002F\u002Fp11.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-i-0813c000-ce_oI0tB3CMIA5KC0VAE9Av1EAMAeiXvofM4wWBii.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F675396062841",[39,45,51],{"id":40,"name":41,"slug":42,"description":43,"updated_at":44},39,"学习交流","xuexijiaoliu","这里是专注学习交流的地方，帮你轻松找到学习讲义、课程课件和备考资料，一起把学习交流变得更高效，也更有收获。你可以领取讲义和查看通知，获取课程PPT资料分享、学习资料更新通知；也能整理复习资料、刷真题题库，参考备考真题解析资料，提升数量关系资料分析备考效率，实现技能提升。无论是人工智能工作流学习、视频剪辑后期制作，还是电工电路故障排查、家装布线接线技巧，都能在学习交流中找到伙伴。加入4xc.net，和大家分享学习笔记、参与学习打卡，在安全便捷的群聊里一起进步。","2026-07-04T13:45:25.263Z",{"id":46,"name":47,"slug":48,"description":49,"updated_at":50},198,"舞蹈","wudao","Category 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爵士舞","2026-06-20T12:30:19.959Z","2026-08-30T09:27:08.526Z",{"id":-1,"group_number":59,"group_name":60,"group_desc":61,"group_icon_url":62,"group_member_cnt":63,"owner_name":64,"owner_icon_url":65,"group_schema":66,"group_available":14,"categories":67,"updated_at":81},"542265796885","天津同频搭子社","天津同频搭子社，专为天津同城小伙伴打造的友好扩列聚集地，主打约饭、探店、散步、闲聊、周末搭子和日常陪伴，欢迎在天津生活、工作、上学的朋友一起找同频、聊兴趣、分享本地美食与城市日常，轻松认识新朋友，文明交流、真诚互动，打造更有温度的天津同城社交圈，交友需谨慎，理性扩列更安心。","https:\u002F\u002Fp26-sign.douyinpic.com\u002Fobj\u002Ftos-cn-i-0813\u002FokExCPAPIJDIB0MSggwiVilzkXBa5kAaAAHAR?x-expires=1819267200&x-signature=27RzGkDeZqxP9KQ3usA3mQZM2xM%3D&from=3441689377","75","熹和","https:\u002F\u002Fp3.douyinpic.com\u002Faweme\u002F100x100\u002Faweme-avatar\u002Ftos-cn-avt-0015_458bf9ea37ad81c80ec558bcb51c4383.jpeg?from=3782654143","douyin:\u002F\u002Fgroup\u002F542265796885",[68,69,75],{"id":17,"name":18,"slug":19,"description":20,"updated_at":21},{"id":70,"name":71,"slug":72,"description":73,"updated_at":74},91,"同城交友","tongchengjiaoyou","Category 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